Receta Grandma Gene's Gefilte Fish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	onions 18.56g	carrot 6.79g	whitefish 198.45g	onion 12.38g	carrots 13.57g	celery 8.9g	eggs 12.32g	water 7.41g	Total Per Serving	Total for Recipe
Protein (g)	0.2	0.06	46.44	0.14	0.13	0.06	1.55	0.0	48.58	388.64
Total Fat (g)	0.02	0.02	1.85	0.01	0.03	0.02	1.22	0.0	3.17	25.36
Carbohydrates (g)	1.73	0.65	0.0	1.16	1.3	0.26	0.09	0.0	5.2	41.6
Ash (g)	0.06	0.07	10.04	0.04	0.13	0.07	0.11	0.01	10.53	84.24
Calories (kcal)	7.425	2.782	214.321	4.95	5.565	1.424	17.618	0.0	254.084	2032.672
Starch (g)	0.0	0.1	n/a	0.0	0.19	0.0	n/a	n/a	0.29	2.32
Sucrose (g)	0.18	0.24	n/a	0.12	0.49	0.01	0.01	n/a	1.06	8.48
Glucose (dextrose) (g)	0.37	0.04	n/a	0.24	0.08	0.05	0.03	n/a	0.8	6.4
Fructose (g)	0.24	0.04	n/a	0.16	0.07	0.05	0.01	n/a	0.57	4.56
Lactose (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.01	n/a	0.01	0.08
Maltose (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.01	n/a	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	16.54	5.99	140.56	11.03	11.98	8.49	9.34	7.4	211.34	1690.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.79	0.32	0.0	0.52	0.64	0.16	0.09	0.0	2.53	20.24
Galactose (g)	0.0	0.0	n/a	0.0	0.0	0.06	0.01	n/a	0.07	0.56
Dietary Fiber (g)	0.3	0.2	0.0	0.2	0.4	0.1	0.0	0.0	1.2	9.6
Calcium (mg)	4.269	2.239	35.72	2.846	4.479	3.56	6.53	0.222	59.866	478.928
Iron (mg)	0.04	0.02	0.99	0.03	0.04	0.02	0.23	0.0	1.36	10.88
Magnesium (mg)	1.856	0.814	45.642	1.238	1.629	0.979	1.478	0.074	53.711	429.688
Phosphorus (mg)	5.383	2.375	261.947	3.589	4.75	2.136	23.531	0.0	303.712	2429.696
Potassium (mg)	27.101	21.716	839.422	18.068	43.432	23.14	16.509	0.0	989.388	7915.104
Sodium (mg)	0.743	4.683	2022.155	0.495	9.365	7.12	17.248	0.296	2062.104	16496.832
Zinc (mg)	0.03	0.02	0.97	0.02	0.03	0.01	0.14	0.0	1.22	9.76
Copper (mg)	0.007	0.003	0.635	0.005	0.007	0.004	0.012	0.001	0.674	5.392
Manganese (mg)	0.024	0.01	0.06	0.016	0.019	0.009	0.005	0.0	0.142	1.136
Selenium (mcg)	0.1	0.0	26.8	0.1	0.0	0.0	3.9	0.0	30.9	247.2
Vitamin A, IU (IU)	0.371	1133.711	377.046	0.248	2267.422	39.961	59.998	0.0	3878.756	31030.048
Retinol (mcg)	0.0	0.0	113.114	0.0	0.0	0.0	17.125	0.0	130.238	1041.904
Vitamin A, RAE (mcg_RAE)	0.0	56.665	113.114	0.0	113.33	1.958	17.248	0.0	302.315	2418.52
Beta Carotene (mcg)	0.186	562.241	0.0	0.124	1124.482	24.03	1.232	0.0	1712.294	13698.352
Vitamin E (mg)	0.0	0.04	0.4	0.0	0.09	0.02	0.12	0.0	0.68	5.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	4.312	0.0	4.312	34.496
Lycopene (mcg)	0.0	0.068	0.0	0.0	0.136	0.0	0.0	0.0	0.204	1.632
Lutein + zeaxanthin (mcg)	0.743	17.373	0.0	0.495	34.746	25.187	40.779	0.0	119.322	954.576
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.06	n/a	0.06	0.48
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	1.4	0.4	0.0	0.9	0.8	0.3	0.0	0.0	3.8	30.4
Thiamin (mg)	0.009	0.005	0.06	0.006	0.01	0.002	0.009	0.0	0.1	0.8
Riboflavin (mg)	0.006	0.004	0.198	0.004	0.008	0.005	0.059	0.0	0.284	2.272
Niacin (mg)	0.022	0.067	4.763	0.015	0.133	0.028	0.009	0.0	5.036	40.288
Pantothenic acid (mg)	0.022	0.018	0.198	0.015	0.037	0.022	0.177	0.0	0.49	3.92
Vitamin B-6 (mg)	0.022	0.01	0.774	0.015	0.019	0.006	0.017	0.0	0.863	6.904
Folate (mcg)	3.527	1.289	13.891	2.351	2.579	3.204	5.79	0.0	32.632	261.056
Vitamin B-12 (mcg)	0.0	0.0	6.47	0.0	0.0	0.0	0.16	0.0	6.63	53.04
Choline (mg)	1.1	0.6	188.5	0.8	1.2	0.5	30.9	0.0	223.7	1789.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.001	0.516	0.001	0.001	0.001	0.021	n/a	0.543	4.344
Threonine (g)	0.004	0.013	2.044	0.002	0.026	0.002	0.069	n/a	2.16	17.28
Isoleucine (g)	0.002	0.005	2.143	0.001	0.011	0.002	0.083	n/a	2.247	17.976
Leucine (g)	0.006	0.007	3.77	0.004	0.014	0.003	0.134	n/a	3.937	31.496
Lysine (g)	0.007	0.007	4.267	0.005	0.014	0.003	0.112	n/a	4.414	35.312
Methionine (g)	0.0	0.001	1.369	0.0	0.003	0.001	0.047	n/a	1.421	11.368
Cystine (g)	0.0	0.005	0.496	0.0	0.011	0.0	0.033	n/a	0.546	4.368
Phenylalanine (g)	0.006	0.004	1.806	0.004	0.008	0.002	0.084	n/a	1.913	15.304
Tyrosine (g)	0.002	0.003	1.568	0.001	0.005	0.001	0.062	n/a	1.641	13.128
Valine (g)	0.004	0.005	2.401	0.002	0.01	0.003	0.106	n/a	2.53	20.24
Arginine (g)	0.019	0.006	2.778	0.012	0.012	0.002	0.101	n/a	2.93	23.44
Histidine (g)	0.002	0.003	1.369	0.001	0.005	0.001	0.038	n/a	1.42	11.36
Alanine (g)	0.004	0.007	2.818	0.002	0.015	0.002	0.091	n/a	2.939	23.512
Aspartic acid (g)	0.017	0.013	4.763	0.011	0.026	0.011	0.164	n/a	5.004	40.032
Glutamic acid (g)	0.048	0.025	6.926	0.032	0.05	0.008	0.207	n/a	7.296	58.368
Glycine (g)	0.006	0.003	2.223	0.004	0.007	0.002	0.053	n/a	2.297	18.376
Proline (g)	0.002	0.003	1.647	0.001	0.007	0.002	0.063	n/a	1.725	13.8
Serine (g)	0.004	0.003	1.905	0.002	0.007	0.002	0.12	n/a	2.043	16.344
Cholesterol (mg)	0.0	0.0	65.487	0.0	0.0	0.0	52.114	0.0	117.6	940.8
Trans Fat (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	0.003	0.456	0.005	0.005	0.004	0.382	0.0	0.862	6.896
Phytosterols (mg)	2.784	n/a	n/a	1.856	n/a	0.534	n/a	n/a	5.175	41.4
Monounsaturated Fat (g)	0.002	0.001	0.556	0.001	0.001	0.003	0.469	0.0	1.033	8.264
Polyunsaturated (g)	0.004	0.008	0.575	0.002	0.016	0.007	0.168	0.0	0.781	6.248