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Receta Grandma Gladys' Pancakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Touch of vanilla
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
41.67g 		eggs
16.43g 		sugar
4.2g 		baking powder
2.3g 		salt
1.0g 		milk
71.17g 		oil
4.53g 		Total Per Serving Total for Recipe
Protein (g) 4.3 2.07 0.0 0.0 0.0 2.4 0.0 8.77 52.62
Total Fat (g) 0.41 1.63 0.0 0.0 0.0 0.69 4.53 7.26 43.56
Carbohydrates (g) 31.8 0.13 4.2 0.0 0.0 3.55 0.0 39.67 238.02
Ash (g) 0.2 0.14 0.0 0.85 1.0 0.53 0.0 2.72 16.32
Calories (kcal) 151.667 23.49 16.254 0.0 0.0 29.89 40.075 261.375 1568.25
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a 0.0 n/a 0.02 0.12
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a 0.0 n/a 0.03 0.18
Fructose (g) n/a 0.02 n/a n/a n/a 0.0 n/a 0.02 0.12
Lactose (g) n/a 0.02 n/a n/a n/a 3.7 n/a 3.72 22.32
Maltose (g) n/a 0.02 n/a n/a n/a 0.0 n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.97 12.46 0.0 0.0 0.0 63.99 0.0 81.43 488.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.13 4.2 0.0 0.0 3.7 0.0 8.14 48.84
Galactose (g) n/a 0.02 n/a n/a n/a 0.0 n/a 0.02 0.12
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1.1 6.6
Calcium (mg) 6.25 8.706 0.042 0.0 0.24 84.688 0.0 99.926 599.556
Iron (mg) 1.93 0.3 0.0 0.0 0.0 0.02 0.0 2.26 13.56
Magnesium (mg) 9.167 1.971 0.0 0.0 0.01 7.828 0.0 18.976 113.856
Phosphorus (mg) 45.0 31.375 0.0 0.0 0.0 67.608 0.0 143.983 863.898
Potassium (mg) 44.583 22.012 0.084 0.0 0.08 106.75 0.0 173.509 1041.054
Sodium (mg) 0.833 22.997 0.0 629.28 387.58 31.313 0.0 1072.004 6432.024
Zinc (mg) 0.29 0.18 0.0 0.0 0.0 0.3 0.0 0.77 4.62
Copper (mg) 0.058 0.016 0.0 0.0 0.0 0.007 0.0 0.082 0.492
Manganese (mg) 0.283 0.007 0.0 0.0 0.001 0.0 n/a 0.291 1.746
Selenium (mcg) 14.1 5.2 0.0 0.0 0.0 2.3 0.0 21.7 130.2
Vitamin A, IU (IU) 0.0 79.998 0.0 0.0 0.0 139.487 0.0 219.485 1316.91
Retinol (mcg) 0.0 22.833 0.0 0.0 0.0 41.277 0.0 64.11 384.66
Vitamin A, RAE (mcg_RAE) 0.0 22.997 0.0 0.0 0.0 41.277 0.0 64.274 385.644
Beta Carotene (mcg) 0.0 1.643 0.0 0.0 0.0 1.423 0.0 3.066 18.396
Vitamin E (mg) 0.03 0.16 0.0 0.0 0.0 0.01 0.42 0.61 3.66
Vitamin D (IU) n/a 5.749 n/a n/a n/a 37.007 n/a 42.756 256.536
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 54.372 0.0 0.0 0.0 0.0 0.0 61.872 371.232
Tocopherol, beta (mg) 0.03 0.0 n/a n/a n/a 0.0 n/a 0.03 0.18
Tocopherol, gamma (mg) 0.16 0.08 n/a n/a n/a 0.0 n/a 0.24 1.44
Tocopherol, delta (mg) 0.01 0.0 n/a n/a n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.329 0.011 0.0 0.0 0.0 0.014 0.0 0.355 2.13
Riboflavin (mg) 0.204 0.079 0.001 0.0 0.0 0.135 0.0 0.419 2.514
Niacin (mg) 2.458 0.011 0.0 0.0 0.0 0.064 0.0 2.534 15.204
Pantothenic acid (mg) 0.183 0.237 0.0 0.0 0.0 0.256 0.0 0.676 4.056
Vitamin B-6 (mg) 0.017 0.023 0.0 0.0 0.0 0.028 0.0 0.068 0.408
Folate (mcg) 76.25 7.721 0.0 0.0 0.0 3.558 0.0 87.529 525.174
Vitamin B-12 (mcg) 0.0 0.21 0.0 0.0 0.0 0.31 0.0 0.53 3.18
Choline (mg) 4.3 41.2 0.0 0.0 0.0 12.6 n/a 58.2 349.2
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 0.0 0.0 64.167 385.002
Tryptophan (g) 0.054 0.028 n/a n/a 0.0 0.028 0.0 0.111 0.666
Threonine (g) 0.117 0.092 n/a n/a 0.0 0.064 0.0 0.273 1.638
Isoleucine (g) 0.15 0.11 n/a n/a 0.0 0.135 0.0 0.395 2.37
Leucine (g) 0.296 0.179 n/a n/a 0.0 0.27 0.0 0.745 4.47
Lysine (g) 0.096 0.149 n/a n/a 0.0 0.206 0.0 0.452 2.712
Methionine (g) 0.075 0.062 n/a n/a 0.0 0.057 0.0 0.194 1.164
Cystine (g) 0.092 0.044 n/a n/a 0.0 0.085 0.0 0.221 1.326
Phenylalanine (g) 0.217 0.112 n/a n/a 0.0 0.121 0.0 0.449 2.694
Tyrosine (g) 0.129 0.082 n/a n/a 0.0 0.1 0.0 0.311 1.866
Valine (g) 0.175 0.141 n/a n/a 0.0 0.157 0.0 0.473 2.838
Arginine (g) 0.175 0.135 n/a n/a 0.0 0.071 0.0 0.381 2.286
Histidine (g) 0.096 0.051 n/a n/a 0.0 0.057 0.0 0.204 1.224
Alanine (g) 0.138 0.122 n/a n/a 0.0 0.078 0.0 0.337 2.022
Aspartic acid (g) 0.183 0.218 n/a n/a 0.0 0.221 0.0 0.622 3.732
Glutamic acid (g) 1.45 0.276 n/a n/a 0.0 0.555 0.0 2.281 13.686
Glycine (g) 0.154 0.071 n/a n/a 0.0 0.043 0.0 0.268 1.608
Proline (g) 0.5 0.084 n/a n/a 0.0 0.256 0.0 0.84 5.04
Serine (g) 0.217 0.159 n/a n/a 0.0 0.149 0.0 0.525 3.15
Cholesterol (mg) 0.0 69.485 0.0 0.0 0.0 3.558 0.0 73.043 438.258
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.117 0.117 0.702
Saturated Fat (g) 0.067 0.509 0.0 0.0 0.0 0.448 0.337 1.361 8.166
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 11.333 11.333 67.998
Monounsaturated Fat (g) 0.038 0.626 0.0 0.0 0.0 0.199 1.03 1.893 11.358
Polyunsaturated (g) 0.171 0.223 0.0 0.0 0.0 0.028 2.953 3.376 20.256