Receta Grandma Irwin's Christmas Cookies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
38.19g |
sugar
25.0g |
eggs
8.21g |
butter
12.61g |
vanilla
0.35g |
milk
0.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.78 | 0.0 | 1.03 | 0.11 | 0.0 | 0.01 | 4.93 | 59.16 |
| Total Fat (g) | 0.37 | 0.0 | 0.82 | 10.23 | 0.0 | 0.0 | 11.42 | 137.04 |
| Carbohydrates (g) | 28.35 | 25.0 | 0.06 | 0.01 | 0.04 | 0.02 | 53.48 | 641.76 |
| Ash (g) | 1.65 | 0.0 | 0.07 | 0.27 | 0.0 | 0.0 | 1.99 | 23.88 |
| Calories (kcal) | 135.207 | 96.75 | 11.745 | 90.42 | 1.008 | 0.178 | 335.308 | 4023.696 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | 0.0 | 0.02 | 0.24 |
| Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.02 | 0.03 | 0.36 |
| Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
| Water (g) | 4.04 | 0.01 | 6.23 | 2.0 | 0.18 | 0.38 | 12.85 | 154.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.08 | 24.98 | 0.06 | 0.01 | 0.04 | 0.02 | 25.2 | 302.4 |
| Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 12.0 |
| Calcium (mg) | 129.096 | 0.25 | 4.353 | 3.027 | 0.039 | 0.504 | 137.268 | 1647.216 |
| Iron (mg) | 1.78 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 1.94 | 23.28 |
| Magnesium (mg) | 7.257 | 0.0 | 0.986 | 0.252 | 0.042 | 0.047 | 8.583 | 102.996 |
| Phosphorus (mg) | 227.255 | 0.0 | 15.687 | 3.027 | 0.021 | 0.402 | 246.393 | 2956.716 |
| Potassium (mg) | 47.361 | 0.5 | 11.006 | 3.027 | 0.518 | 0.635 | 63.046 | 756.552 |
| Sodium (mg) | 485.066 | 0.0 | 11.499 | 72.638 | 0.032 | 0.186 | 569.421 | 6833.052 |
| Zinc (mg) | 0.24 | 0.0 | 0.09 | 0.01 | 0.0 | 0.0 | 0.34 | 4.08 |
| Copper (mg) | 0.042 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.051 | 0.612 |
| Manganese (mg) | 0.382 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.386 | 4.632 |
| Selenium (mcg) | 13.1 | 0.2 | 2.6 | 0.1 | 0.0 | 0.0 | 16.0 | 192.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 39.999 | 315.145 | 0.0 | 0.83 | 355.973 | 4271.676 |
| Retinol (mcg) | 0.0 | 0.0 | 11.417 | 84.619 | 0.0 | 0.246 | 96.281 | 1155.372 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 11.499 | 86.258 | 0.0 | 0.246 | 98.002 | 1176.024 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.821 | 19.925 | 0.0 | 0.008 | 20.755 | 249.06 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.08 | 0.29 | 0.0 | 0.0 | 0.39 | 4.68 |
| Vitamin D (IU) | n/a | n/a | 2.875 | 7.062 | n/a | 0.22 | 10.157 | 121.884 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 6.875 | 0.0 | 27.186 | 0.0 | 0.0 | 0.0 | 34.061 | 408.732 |
| Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.12 | n/a | 0.04 | 0.0 | n/a | 0.0 | 0.16 | 1.92 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.256 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.263 | 3.156 |
| Riboflavin (mg) | 0.157 | 0.005 | 0.039 | 0.004 | 0.0 | 0.001 | 0.206 | 2.472 |
| Niacin (mg) | 2.227 | 0.0 | 0.006 | 0.005 | 0.002 | 0.0 | 2.239 | 26.868 |
| Pantothenic acid (mg) | 0.168 | 0.0 | 0.118 | 0.014 | 0.0 | 0.002 | 0.302 | 3.624 |
| Vitamin B-6 (mg) | 0.019 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.031 | 0.372 |
| Folate (mcg) | 74.861 | 0.0 | 3.86 | 0.378 | 0.0 | 0.021 | 79.12 | 949.44 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | 0.02 | 0.0 | 0.0 | 0.13 | 1.56 |
| Choline (mg) | 4.0 | 0.0 | 20.6 | 2.4 | n/a | 0.1 | 27.0 | 324.0 |
| Folic acid (mcg) | 60.347 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.347 | 724.164 |
| Tryptophan (g) | 0.046 | n/a | 0.014 | 0.001 | n/a | 0.0 | 0.061 | 0.732 |
| Threonine (g) | 0.103 | n/a | 0.046 | 0.005 | n/a | 0.0 | 0.155 | 1.86 |
| Isoleucine (g) | 0.13 | n/a | 0.055 | 0.006 | n/a | 0.001 | 0.192 | 2.304 |
| Leucine (g) | 0.26 | n/a | 0.09 | 0.01 | n/a | 0.002 | 0.361 | 4.332 |
| Lysine (g) | 0.084 | n/a | 0.075 | 0.009 | n/a | 0.001 | 0.169 | 2.028 |
| Methionine (g) | 0.069 | n/a | 0.031 | 0.003 | n/a | 0.0 | 0.103 | 1.236 |
| Cystine (g) | 0.08 | n/a | 0.022 | 0.001 | n/a | 0.001 | 0.104 | 1.248 |
| Phenylalanine (g) | 0.191 | n/a | 0.056 | 0.005 | n/a | 0.001 | 0.253 | 3.036 |
| Tyrosine (g) | 0.115 | n/a | 0.041 | 0.005 | n/a | 0.001 | 0.161 | 1.932 |
| Valine (g) | 0.153 | n/a | 0.071 | 0.008 | n/a | 0.001 | 0.232 | 2.784 |
| Arginine (g) | 0.153 | n/a | 0.067 | 0.004 | n/a | 0.0 | 0.224 | 2.688 |
| Histidine (g) | 0.084 | n/a | 0.025 | 0.003 | n/a | 0.0 | 0.112 | 1.344 |
| Alanine (g) | 0.122 | n/a | 0.061 | 0.004 | n/a | 0.0 | 0.187 | 2.244 |
| Aspartic acid (g) | 0.16 | n/a | 0.109 | 0.008 | n/a | 0.001 | 0.279 | 3.348 |
| Glutamic acid (g) | 1.272 | n/a | 0.138 | 0.023 | n/a | 0.003 | 1.436 | 17.232 |
| Glycine (g) | 0.137 | n/a | 0.035 | 0.003 | n/a | 0.0 | 0.176 | 2.112 |
| Proline (g) | 0.439 | n/a | 0.042 | 0.01 | n/a | 0.002 | 0.493 | 5.916 |
| Serine (g) | 0.187 | n/a | 0.08 | 0.006 | n/a | 0.001 | 0.274 | 3.288 |
| Cholesterol (mg) | 0.0 | 0.0 | 34.742 | 27.113 | 0.0 | 0.021 | 61.877 | 742.524 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.057 | 0.0 | 0.255 | 6.478 | 0.0 | 0.003 | 6.793 | 81.516 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.034 | 0.0 | 0.313 | 2.651 | 0.0 | 0.001 | 2.999 | 35.988 |
| Polyunsaturated (g) | 0.157 | 0.0 | 0.112 | 0.383 | 0.0 | 0.0 | 0.652 | 7.824 |