Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cake flour
27.4g 		sugar
20.0g 		cocoa
4.0g 		baking soda
0.92g 		water
23.7g 		salad dressing
24.5g 		vanilla
0.42g 		Total Per Serving Total for Recipe
Protein (g) 2.25 0.0 0.8 0.0 0.0 0.17 0.0 3.22 32.2
Total Fat (g) 0.24 0.0 0.4 0.0 0.0 6.41 0.0 7.05 70.5
Carbohydrates (g) 21.38 20.0 2.4 0.0 0.0 7.82 0.05 51.64 516.4
Ash (g) 0.11 0.0 n/a 0.34 0.02 0.66 0.0 1.13 11.3
Calories (kcal) 99.188 77.4 16.0 0.0 0.0 86.975 1.21 280.773 2807.73
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 1.0
Water (g) 3.43 0.01 n/a 0.0 23.68 9.44 0.22 36.77 367.7
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 19.98 0.0 0.0 0.0 4.33 0.05 24.45 244.5
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.8 0.0 0.0 0.2 0.0 1.4 14.0
Calcium (mg) 3.836 0.2 0.0 0.0 0.711 3.185 0.046 7.978 79.78
Iron (mg) 2.01 0.0 1.44 0.0 0.0 0.15 0.0 3.6 36.0
Magnesium (mg) 4.384 0.0 n/a 0.0 0.237 2.45 0.05 7.121 71.21
Phosphorus (mg) 23.29 0.0 n/a 0.0 0.0 4.9 0.025 28.215 282.15
Potassium (mg) 28.77 0.4 n/a 0.0 0.0 42.385 0.622 72.177 721.77
Sodium (mg) 0.548 0.0 0.0 251.712 0.948 243.285 0.038 496.531 4965.31
Zinc (mg) 0.17 0.0 n/a 0.0 0.0 0.05 0.0 0.23 2.3
Copper (mg) 0.038 0.0 n/a 0.0 0.002 0.015 0.0 0.056 0.56
Manganese (mg) 0.173 0.0 n/a 0.0 0.0 0.015 0.001 0.188 1.88
Selenium (mcg) 1.3 0.1 n/a 0.0 0.0 0.4 0.0 1.9 19.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 141.365 0.0 141.365 1413.65
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 7.105 0.0 7.105 71.05
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 78.4 0.0 78.4 784.0
Vitamin E (mg) 0.01 0.0 n/a 0.0 0.0 0.81 0.0 0.82 8.2
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 876.12 0.0 876.12 8761.2
Lutein + zeaxanthin (mcg) 0.822 0.0 n/a 0.0 0.0 42.385 0.0 43.207 432.07
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.2
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.5 0.0 1.5 15.0
Thiamin (mg) 0.244 0.0 n/a 0.0 0.0 0.007 0.0 0.251 2.51
Riboflavin (mg) 0.118 0.004 n/a 0.0 0.0 0.012 0.0 0.134 1.34
Niacin (mg) 1.86 0.0 n/a 0.0 0.0 0.145 0.002 2.007 20.07
Pantothenic acid (mg) 0.126 0.0 n/a 0.0 0.0 0.098 0.0 0.224 2.24
Vitamin B-6 (mg) 0.008 0.0 n/a 0.0 0.0 0.025 0.0 0.033 0.33
Folate (mcg) 50.964 0.0 n/a 0.0 0.0 1.225 0.0 52.189 521.89
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.8 0.0 n/a 0.0 0.0 1.1 n/a 4.0 40.0
Folic acid (mcg) 37.812 0.0 n/a 0.0 0.0 0.0 0.0 37.812 378.12
Tryptophan (g) 0.033 n/a n/a n/a n/a n/a n/a 0.033 0.33
Threonine (g) 0.063 n/a n/a n/a n/a n/a n/a 0.063 0.63
Isoleucine (g) 0.085 n/a n/a n/a n/a n/a n/a 0.085 0.85
Leucine (g) 0.153 n/a n/a n/a n/a n/a n/a 0.153 1.53
Lysine (g) 0.079 n/a n/a n/a n/a n/a n/a 0.079 0.79
Methionine (g) 0.038 n/a n/a n/a n/a n/a n/a 0.038 0.38
Cystine (g) 0.049 n/a n/a n/a n/a n/a n/a 0.049 0.49
Phenylalanine (g) 0.107 n/a n/a n/a n/a n/a n/a 0.107 1.07
Tyrosine (g) 0.063 n/a n/a n/a n/a n/a n/a 0.063 0.63
Valine (g) 0.099 n/a n/a n/a n/a n/a n/a 0.099 0.99
Arginine (g) 0.085 n/a n/a n/a n/a n/a n/a 0.085 0.85
Histidine (g) 0.047 n/a n/a n/a n/a n/a n/a 0.047 0.47
Alanine (g) 0.069 n/a n/a n/a n/a n/a n/a 0.069 0.69
Aspartic acid (g) 0.093 n/a n/a n/a n/a n/a n/a 0.093 0.93
Glutamic acid (g) 0.743 n/a n/a n/a n/a n/a n/a 0.743 7.43
Glycine (g) 0.077 n/a n/a n/a n/a n/a n/a 0.077 0.77
Proline (g) 0.249 n/a n/a n/a n/a n/a n/a 0.249 2.49
Serine (g) 0.118 n/a n/a n/a n/a n/a n/a 0.118 1.18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.042 n/a 0.042 0.42
Saturated Fat (g) 0.036 0.0 0.0 0.0 0.0 0.586 0.0 0.621 6.21
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 n/a 0.0 0.0 1.453 0.0 1.472 14.72
Polyunsaturated (g) 0.104 0.0 n/a 0.0 0.0 3.633 0.0 3.737 37.37