Receta Grandma Jobst's Cookies - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
flour
19.53g |
baking soda
0.57g |
baking powder
0.57g |
butter
14.19g |
sugar
12.5g |
sugar
13.75g |
egg
5.5g |
vanilla extract
0.53g |
rolled oats
10.23g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.02 | 0.0 | 0.0 | 0.12 | 0.0 | 0.02 | 0.69 | 0.0 | 1.34 | 4.19 | 33.52 |
Total Fat (g) | 0.19 | 0.0 | 0.0 | 11.51 | 0.0 | 0.0 | 0.55 | 0.0 | 0.67 | 12.91 | 103.28 |
Carbohydrates (g) | 14.9 | 0.0 | 0.0 | 0.01 | 12.5 | 13.49 | 0.04 | 0.07 | 6.92 | 47.93 | 383.44 |
Ash (g) | 0.09 | 0.21 | 0.21 | 0.3 | 0.0 | 0.06 | 0.05 | 0.0 | 0.18 | 1.11 | 8.88 |
Calories (kcal) | 71.094 | 0.0 | 0.0 | 101.724 | 48.375 | 52.25 | 7.865 | 1.512 | 38.762 | 321.582 | 2572.656 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.92 | 5.92 | 47.36 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 13.0 | 0.01 | n/a | 0.1 | 13.11 | 104.88 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.01 | n/a | 0.0 | 0.2 | 1.6 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.01 | n/a | 0.0 | 0.16 | 1.28 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.08 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.6 |
Water (g) | 2.33 | 0.0 | 0.0 | 2.25 | 0.0 | 0.18 | 4.17 | 0.28 | 1.11 | 10.33 | 82.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.0 | 0.0 | 0.01 | 12.49 | 13.34 | 0.04 | 0.07 | 0.1 | 26.1 | 208.8 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.6 | 12.8 |
Calcium (mg) | 2.93 | 0.0 | 0.0 | 3.405 | 0.125 | 11.413 | 2.915 | 0.058 | 5.318 | 26.163 | 209.304 |
Iron (mg) | 0.91 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.43 | 1.54 | 12.32 |
Magnesium (mg) | 4.297 | 0.0 | 0.0 | 0.284 | 0.0 | 1.238 | 0.66 | 0.063 | 14.114 | 20.655 | 165.24 |
Phosphorus (mg) | 21.094 | 0.0 | 0.0 | 3.405 | 0.0 | 0.55 | 10.505 | 0.032 | 41.933 | 77.518 | 620.144 |
Potassium (mg) | 20.898 | 0.0 | 0.0 | 3.405 | 0.25 | 18.288 | 7.37 | 0.777 | 37.024 | 88.011 | 704.088 |
Sodium (mg) | 0.391 | 157.32 | 157.32 | 81.72 | 0.0 | 3.85 | 7.7 | 0.047 | 0.614 | 408.962 | 3271.696 |
Zinc (mg) | 0.14 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.06 | 0.0 | 0.37 | 0.59 | 4.72 |
Copper (mg) | 0.027 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.006 | 0.0 | 0.04 | 0.08 | 0.64 |
Manganese (mg) | 0.133 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.002 | 0.001 | 0.371 | 0.516 | 4.128 |
Selenium (mcg) | 6.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 1.7 | 0.0 | 3.0 | 11.7 | 93.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 354.546 | 0.0 | 0.0 | 26.785 | 0.0 | 0.0 | 381.331 | 3050.648 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 95.198 | 0.0 | 0.0 | 7.645 | 0.0 | 0.0 | 102.843 | 822.744 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 97.043 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 104.743 | 837.944 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 22.416 | 0.0 | 0.0 | 0.55 | 0.0 | 0.0 | 22.966 | 183.728 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | 0.05 | 0.0 | 0.04 | 0.44 | 3.52 |
Vitamin D (IU) | n/a | n/a | n/a | 7.945 | n/a | n/a | 1.925 | n/a | n/a | 9.87 | 78.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.516 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.205 | 0.0 | 18.409 | 40.13 | 321.04 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.07 | n/a | n/a | 0.0 | n/a | n/a | 0.03 | n/a | 0.01 | 0.11 | 0.88 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.154 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.004 | 0.0 | 0.047 | 0.207 | 1.656 |
Riboflavin (mg) | 0.096 | 0.0 | 0.0 | 0.004 | 0.003 | 0.0 | 0.026 | 0.001 | 0.016 | 0.146 | 1.168 |
Niacin (mg) | 1.152 | 0.0 | 0.0 | 0.006 | 0.0 | 0.015 | 0.004 | 0.002 | 0.116 | 1.295 | 10.36 |
Pantothenic acid (mg) | 0.086 | 0.0 | 0.0 | 0.016 | 0.0 | 0.018 | 0.079 | 0.0 | 0.115 | 0.313 | 2.504 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.008 | 0.0 | 0.01 | 0.031 | 0.248 |
Folate (mcg) | 35.742 | 0.0 | 0.0 | 0.426 | 0.0 | 0.138 | 2.585 | 0.0 | 3.273 | 42.163 | 337.304 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.1 | 0.8 |
Choline (mg) | 2.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.3 | 13.8 | n/a | 4.1 | 23.0 | 184.0 |
Folic acid (mcg) | 30.078 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.078 | 240.624 |
Tryptophan (g) | 0.025 | n/a | n/a | 0.001 | n/a | n/a | 0.009 | n/a | 0.018 | 0.055 | 0.44 |
Threonine (g) | 0.055 | n/a | n/a | 0.006 | n/a | n/a | 0.031 | n/a | 0.039 | 0.13 | 1.04 |
Isoleucine (g) | 0.07 | n/a | n/a | 0.007 | n/a | n/a | 0.037 | n/a | 0.051 | 0.165 | 1.32 |
Leucine (g) | 0.139 | n/a | n/a | 0.011 | n/a | n/a | 0.06 | n/a | 0.1 | 0.31 | 2.48 |
Lysine (g) | 0.045 | n/a | n/a | 0.01 | n/a | n/a | 0.05 | n/a | 0.065 | 0.17 | 1.36 |
Methionine (g) | 0.035 | n/a | n/a | 0.003 | n/a | n/a | 0.021 | n/a | 0.021 | 0.08 | 0.64 |
Cystine (g) | 0.043 | n/a | n/a | 0.001 | n/a | n/a | 0.015 | n/a | 0.047 | 0.106 | 0.848 |
Phenylalanine (g) | 0.102 | n/a | n/a | 0.006 | n/a | n/a | 0.037 | n/a | 0.069 | 0.213 | 1.704 |
Tyrosine (g) | 0.061 | n/a | n/a | 0.006 | n/a | n/a | 0.028 | n/a | 0.041 | 0.135 | 1.08 |
Valine (g) | 0.082 | n/a | n/a | 0.009 | n/a | n/a | 0.047 | n/a | 0.071 | 0.208 | 1.664 |
Arginine (g) | 0.082 | n/a | n/a | 0.004 | n/a | n/a | 0.045 | n/a | 0.087 | 0.218 | 1.744 |
Histidine (g) | 0.045 | n/a | n/a | 0.003 | n/a | n/a | 0.017 | n/a | 0.029 | 0.093 | 0.744 |
Alanine (g) | 0.064 | n/a | n/a | 0.004 | n/a | n/a | 0.041 | n/a | 0.057 | 0.167 | 1.336 |
Aspartic acid (g) | 0.086 | n/a | n/a | 0.009 | n/a | n/a | 0.073 | n/a | 0.125 | 0.292 | 2.336 |
Glutamic acid (g) | 0.68 | n/a | n/a | 0.026 | n/a | n/a | 0.092 | n/a | 0.289 | 1.087 | 8.696 |
Glycine (g) | 0.072 | n/a | n/a | 0.003 | n/a | n/a | 0.024 | n/a | 0.065 | 0.164 | 1.312 |
Proline (g) | 0.234 | n/a | n/a | 0.011 | n/a | n/a | 0.028 | n/a | 0.046 | 0.32 | 2.56 |
Serine (g) | 0.102 | n/a | n/a | 0.007 | n/a | n/a | 0.053 | n/a | 0.073 | 0.235 | 1.88 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 30.503 | 0.0 | 0.0 | 23.265 | 0.0 | 0.0 | 53.768 | 430.144 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.031 | 0.0 | 0.0 | 7.288 | 0.0 | 0.0 | 0.171 | 0.0 | 0.114 | 7.603 | 60.824 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.018 | 0.0 | 0.0 | 2.982 | 0.0 | 0.0 | 0.21 | 0.0 | 0.203 | 3.412 | 27.296 |
Polyunsaturated (g) | 0.08 | 0.0 | 0.0 | 0.431 | 0.0 | 0.0 | 0.075 | 0.0 | 0.235 | 0.821 | 6.568 |