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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20 med., well ripened tomatoes
2 lg. handfuls fresh celery leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
474.0g 		onions
396.0g 		bell pepper
134.48g 		worcestershire sauce
2.86g 		sugar
25.2g 		salt
24.0g 		pepper
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.0 4.36 1.16 0.0 0.0 0.0 0.11 5.63 5.63
Total Fat (g) 0.0 0.4 0.23 0.0 0.0 0.0 0.03 0.66 0.66
Carbohydrates (g) 0.0 36.99 6.24 0.56 25.19 0.0 0.68 69.66 69.66
Ash (g) 0.47 1.39 0.58 0.06 0.0 23.95 0.05 26.49 26.49
Calories (kcal) 0.0 158.4 26.896 2.231 97.524 0.0 2.678 287.728 287.728
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 3.92 0.15 n/a n/a n/a n/a 4.07 4.07
Glucose (dextrose) (g) n/a 7.8 1.56 n/a n/a n/a n/a 9.36 9.36
Fructose (g) n/a 5.11 1.51 n/a n/a n/a n/a 6.61 6.61
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 473.53 352.88 126.26 2.25 0.01 0.05 0.11 955.08 955.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 16.79 3.23 0.29 25.18 0.0 0.01 45.49 45.49
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 6.7 2.3 0.0 0.0 0.0 0.3 9.3 9.3
Calcium (mg) 14.22 91.08 13.448 3.06 0.252 5.76 4.589 132.409 132.409
Iron (mg) 0.0 0.83 0.46 0.15 0.0 0.08 0.3 1.83 1.83
Magnesium (mg) 4.74 39.6 13.448 0.372 0.0 0.24 2.037 60.437 60.437
Phosphorus (mg) 0.0 114.84 26.896 1.716 0.0 0.0 1.817 145.269 145.269
Potassium (mg) 0.0 578.16 235.34 22.88 0.504 1.92 13.22 852.024 852.024
Sodium (mg) 18.96 15.84 4.034 28.028 0.0 9301.92 0.462 9369.244 9369.244
Zinc (mg) 0.05 0.67 0.17 0.01 0.0 0.02 0.01 0.94 0.94
Copper (mg) 0.047 0.158 0.094 0.006 0.0 0.007 0.012 0.325 0.325
Manganese (mg) 0.0 0.515 0.161 n/a 0.0 0.024 0.059 0.759 0.759
Selenium (mcg) 0.0 2.0 0.0 0.0 0.2 0.0 0.0 2.2 2.2
Vitamin A, IU (IU) 0.0 7.92 497.576 2.259 0.0 0.0 3.14 510.895 510.895
Retinol (mcg) 0.0 0.0 0.0 0.029 0.0 0.0 0.0 0.029 0.029
Vitamin A, RAE (mcg_RAE) 0.0 0.0 24.206 0.143 0.0 0.0 0.158 24.507 24.507
Beta Carotene (mcg) 0.0 3.96 279.718 1.23 0.0 0.0 1.638 286.546 286.546
Vitamin E (mg) 0.0 0.08 0.5 0.0 0.0 0.0 0.01 0.59 0.59
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 15.84 458.577 1.373 0.0 0.0 2.153 477.942 477.942
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a 0.05 0.05 0.05
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 29.3 108.1 0.4 0.0 0.0 0.2 138.0 138.0
Thiamin (mg) 0.0 0.198 0.081 0.002 0.0 0.0 0.001 0.282 0.282
Riboflavin (mg) 0.0 0.119 0.04 0.004 0.005 0.0 0.003 0.17 0.17
Niacin (mg) 0.0 0.475 0.646 0.02 0.0 0.0 0.012 1.153 1.153
Pantothenic acid (mg) 0.0 0.475 0.134 n/a 0.0 0.0 n/a 0.61 0.61
Vitamin B-6 (mg) 0.0 0.475 0.296 0.0 0.0 0.0 0.004 0.775 0.775
Folate (mcg) 0.0 75.24 13.448 0.229 0.0 0.0 0.105 89.022 89.022
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 24.2 7.4 0.1 0.0 0.0 0.1 31.7 31.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.04 0.013 n/a n/a 0.0 n/a 0.053 0.053
Threonine (g) n/a 0.079 0.054 n/a n/a 0.0 n/a 0.133 0.133
Isoleucine (g) n/a 0.04 0.027 n/a n/a 0.0 n/a 0.066 0.066
Leucine (g) n/a 0.119 0.054 n/a n/a 0.0 n/a 0.173 0.173
Lysine (g) n/a 0.158 0.054 n/a n/a 0.0 n/a 0.212 0.212
Methionine (g) n/a 0.0 0.013 n/a n/a 0.0 n/a 0.013 0.013
Cystine (g) n/a 0.0 0.013 n/a n/a 0.0 n/a 0.013 0.013
Phenylalanine (g) n/a 0.119 0.121 n/a n/a 0.0 n/a 0.24 0.24
Tyrosine (g) n/a 0.04 0.013 n/a n/a 0.0 n/a 0.053 0.053
Valine (g) n/a 0.079 0.054 n/a n/a 0.0 n/a 0.133 0.133
Arginine (g) n/a 0.396 0.04 n/a n/a 0.0 n/a 0.436 0.436
Histidine (g) n/a 0.04 0.013 n/a n/a 0.0 n/a 0.053 0.053
Alanine (g) n/a 0.079 0.054 n/a n/a 0.0 n/a 0.133 0.133
Aspartic acid (g) n/a 0.356 0.282 n/a n/a 0.0 n/a 0.639 0.639
Glutamic acid (g) n/a 1.03 0.256 n/a n/a 0.0 n/a 1.285 1.285
Glycine (g) n/a 0.119 0.04 n/a n/a 0.0 n/a 0.159 0.159
Proline (g) n/a 0.04 0.027 n/a n/a 0.0 n/a 0.066 0.066
Serine (g) n/a 0.079 0.067 n/a n/a 0.0 n/a 0.146 0.146
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.158 0.081 0.0 0.0 0.0 0.01 0.249 0.249
Phytosterols (mg) n/a 59.4 12.103 n/a n/a 0.0 0.966 72.469 72.469
Monounsaturated Fat (g) 0.0 0.04 0.013 0.0 0.0 0.0 0.011 0.064 0.064
Polyunsaturated (g) 0.0 0.079 0.081 0.0 0.0 0.0 0.012 0.172 0.172