Receta Grandma Melbert's Donuts - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
20.0g 		eggs
9.86g 		milk
30.5g 		nutmeg
0.45g 		shortening
3.84g 		flour
37.5g 		baking powder
1.84g 		cinnamon
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.24 1.03 0.0 0.0 3.87 0.0 0.01 6.15 61.5
Total Fat (g) 0.0 0.98 0.3 0.45 3.84 0.37 0.0 0.0 5.93 59.3
Carbohydrates (g) 20.0 0.08 1.52 0.0 0.0 28.62 0.0 0.1 50.31 503.1
Ash (g) 0.0 0.08 0.23 0.0 0.0 0.18 0.68 0.0 1.17 11.7
Calories (kcal) 77.4 14.094 12.81 3.978 33.946 136.5 0.0 0.321 279.049 2790.49
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 0.0 n/a n/a n/a n/a 0.0 0.01 0.1
Glucose (dextrose) (g) n/a 0.02 0.0 n/a n/a n/a n/a 0.0 0.02 0.2
Fructose (g) n/a 0.01 0.0 n/a n/a n/a n/a 0.0 0.01 0.1
Lactose (g) n/a 0.01 1.59 n/a n/a n/a n/a 0.0 1.6 16.0
Maltose (g) n/a 0.01 0.0 n/a n/a n/a n/a 0.0 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 7.47 27.43 0.0 0.0 4.47 0.0 0.01 39.39 393.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.98 0.08 1.59 0.0 0.0 0.1 0.0 0.0 21.75 217.5
Galactose (g) n/a 0.01 0.0 n/a n/a n/a n/a 0.0 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.1 1.1 11.0
Calcium (mg) 0.2 5.224 36.295 0.0 0.0 5.625 0.0 1.303 48.646 486.46
Iron (mg) 0.0 0.18 0.01 0.0 0.0 1.74 0.0 0.01 1.94 19.4
Magnesium (mg) 0.0 1.183 3.355 0.0 0.0 8.25 0.0 0.078 12.866 128.66
Phosphorus (mg) 0.0 18.825 28.975 0.0 0.0 40.5 0.0 0.083 88.383 883.83
Potassium (mg) 0.4 13.207 45.75 0.0 0.0 40.125 0.0 0.56 100.042 1000.42
Sodium (mg) 0.0 13.798 13.42 0.0 0.0 0.75 503.424 0.013 531.405 5314.05
Zinc (mg) 0.0 0.11 0.13 0.0 0.0 0.26 0.0 0.0 0.5 5.0
Copper (mg) 0.0 0.01 0.003 n/a 0.0 0.053 0.0 0.0 0.066 0.66
Manganese (mg) 0.0 0.004 0.0 n/a n/a 0.255 0.0 0.023 0.282 2.82
Selenium (mcg) 0.1 3.1 1.0 0.0 0.0 12.7 0.0 0.0 17.0 170.0
Vitamin A, IU (IU) 0.0 47.999 59.78 0.0 0.0 0.0 0.0 0.384 108.162 1081.62
Retinol (mcg) 0.0 13.7 17.69 0.0 0.0 0.0 0.0 0.0 31.39 313.9
Vitamin A, RAE (mcg_RAE) 0.0 13.798 17.69 0.0 0.0 0.0 0.0 0.02 31.508 315.08
Beta Carotene (mcg) 0.0 0.986 0.61 0.0 0.0 0.0 0.0 0.146 1.741 17.41
Vitamin E (mg) 0.0 0.1 0.0 0.0 0.03 0.02 0.0 0.0 0.16 1.6
Vitamin D (IU) n/a 3.45 15.86 n/a n/a n/a n/a n/a 19.31 193.1
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.2
Lutein + zeaxanthin (mcg) 0.0 32.623 0.0 0.0 0.0 6.75 0.0 0.289 39.662 396.62
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.03 n/a 0.0 0.03 0.3
Tocopherol, gamma (mg) n/a 0.05 0.0 n/a 1.13 0.14 n/a 0.01 1.34 13.4
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.64 0.01 n/a 0.0 0.65 6.5
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.007 0.006 0.0 0.0 0.296 0.0 0.0 0.309 3.09
Riboflavin (mg) 0.004 0.047 0.058 0.0 0.0 0.184 0.0 0.0 0.293 2.93
Niacin (mg) 0.0 0.007 0.027 0.0 0.0 2.213 0.0 0.002 2.249 22.49
Pantothenic acid (mg) 0.0 0.142 0.11 0.0 0.0 0.165 0.0 0.0 0.417 4.17
Vitamin B-6 (mg) 0.0 0.014 0.012 0.0 0.0 0.015 0.0 0.0 0.041 0.41
Folate (mcg) 0.0 4.632 1.525 0.0 0.0 68.625 0.0 0.008 74.79 747.9
Vitamin B-12 (mcg) 0.0 0.13 0.13 0.0 0.0 0.0 0.0 0.0 0.26 2.6
Choline (mg) 0.0 24.7 5.4 n/a n/a 3.9 0.0 0.0 34.1 341.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 57.75 0.0 0.0 57.75 577.5
Tryptophan (g) n/a 0.017 0.012 0.0 0.0 0.049 n/a 0.0 0.078 0.78
Threonine (g) n/a 0.055 0.027 0.0 0.0 0.105 n/a 0.0 0.188 1.88
Isoleucine (g) n/a 0.066 0.058 0.0 0.0 0.135 n/a 0.0 0.259 2.59
Leucine (g) n/a 0.107 0.116 0.0 0.0 0.266 n/a 0.0 0.49 4.9
Lysine (g) n/a 0.09 0.088 0.0 0.0 0.086 n/a 0.0 0.265 2.65
Methionine (g) n/a 0.037 0.024 0.0 0.0 0.068 n/a 0.0 0.129 1.29
Cystine (g) n/a 0.027 0.037 0.0 0.0 0.083 n/a 0.0 0.146 1.46
Phenylalanine (g) n/a 0.067 0.052 0.0 0.0 0.195 n/a 0.0 0.314 3.14
Tyrosine (g) n/a 0.049 0.043 0.0 0.0 0.116 n/a 0.0 0.208 2.08
Valine (g) n/a 0.085 0.067 0.0 0.0 0.158 n/a 0.0 0.31 3.1
Arginine (g) n/a 0.081 0.031 0.0 0.0 0.158 n/a 0.0 0.269 2.69
Histidine (g) n/a 0.031 0.024 0.0 0.0 0.086 n/a 0.0 0.141 1.41
Alanine (g) n/a 0.073 0.034 0.0 0.0 0.124 n/a 0.0 0.23 2.3
Aspartic acid (g) n/a 0.131 0.095 0.0 0.0 0.165 n/a 0.001 0.391 3.91
Glutamic acid (g) n/a 0.166 0.238 0.0 0.0 1.305 n/a 0.0 1.709 17.09
Glycine (g) n/a 0.042 0.018 0.0 0.0 0.139 n/a 0.0 0.2 2.0
Proline (g) n/a 0.05 0.11 0.0 0.0 0.45 n/a 0.001 0.611 6.11
Serine (g) n/a 0.096 0.064 0.0 0.0 0.195 n/a 0.0 0.355 3.55
Cholesterol (mg) 0.0 41.691 1.525 0.0 0.0 0.0 0.0 0.0 43.216 432.16
Trans Fat (g) n/a n/a n/a n/a 1.283 n/a n/a 0.0 1.283 12.83
Saturated Fat (g) 0.0 0.306 0.192 0.405 0.892 0.06 0.0 0.0 1.856 18.56
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.034 0.034 0.34
Monounsaturated Fat (g) 0.0 0.376 0.085 0.022 2.474 0.034 0.0 0.0 2.991 29.91
Polyunsaturated (g) 0.0 0.134 0.012 0.0 0.268 0.154 0.0 0.0 0.568 5.68