Receta Grandma Penna's Polenta And Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	water 79.0g	tomatoes paste 56.67g	chicken 77.11g	butter 9.42g	salt 0.0g	pepper 0.0g	oregano 0.01g	Total Per Serving	Total for Recipe
Protein (g)	0.0	2.45	14.34	0.08	n/a	n/a	0.0	16.87	202.44
Total Fat (g)	0.0	0.27	11.61	7.64	n/a	n/a	0.0	19.52	234.24
Carbohydrates (g)	0.0	10.72	0.0	0.01	n/a	n/a	0.01	10.73	128.76
Ash (g)	0.08	1.59	0.61	0.2	n/a	n/a	0.0	2.47	29.64
Calories (kcal)	0.0	46.467	165.787	67.518	n/a	n/a	0.033	279.804	3357.648
Starch (g)	n/a	0.12	n/a	n/a	n/a	n/a	n/a	0.12	1.44
Sucrose (g)	n/a	0.17	n/a	n/a	n/a	n/a	0.0	0.17	2.04
Glucose (dextrose) (g)	n/a	3.26	n/a	n/a	n/a	n/a	0.0	3.26	39.12
Fructose (g)	n/a	3.32	n/a	n/a	n/a	n/a	0.0	3.32	39.84
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.16	n/a	n/a	n/a	n/a	0.0	0.16	1.92
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	78.92	41.65	50.89	1.49	n/a	n/a	0.0	172.95	2075.4
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.0	6.9	0.0	0.01	n/a	n/a	0.0	6.91	82.92
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	2.3	0.0	0.0	n/a	n/a	0.0	2.3	27.6
Calcium (mg)	2.37	20.4	8.482	2.26	n/a	n/a	0.171	33.683	404.196
Iron (mg)	0.0	1.69	0.69	0.0	n/a	n/a	0.0	2.39	28.68
Magnesium (mg)	0.79	23.8	15.422	0.188	n/a	n/a	0.029	40.23	482.76
Phosphorus (mg)	0.0	47.033	113.352	2.26	n/a	n/a	0.022	162.667	1952.004
Potassium (mg)	0.0	574.6	145.738	2.26	n/a	n/a	0.181	722.779	8673.348
Sodium (mg)	3.16	447.667	53.977	54.24	n/a	n/a	0.002	559.046	6708.552
Zinc (mg)	0.01	0.36	1.01	0.01	n/a	n/a	0.0	1.38	16.56
Copper (mg)	0.008	0.21	0.039	0.0	n/a	n/a	0.0	0.256	3.072
Manganese (mg)	0.0	0.17	0.015	0.0	n/a	n/a	0.001	0.186	2.232
Selenium (mcg)	0.0	3.0	11.1	0.1	n/a	n/a	0.0	14.2	170.4
Vitamin A, IU (IU)	0.0	864.167	107.954	235.323	n/a	n/a	0.748	1208.191	14498.292
Retinol (mcg)	0.0	0.0	31.615	63.186	n/a	n/a	0.0	94.801	1137.612
Vitamin A, RAE (mcg_RAE)	0.0	43.067	32.386	64.41	n/a	n/a	0.037	139.9	1678.8
Beta Carotene (mcg)	0.0	510.567	0.0	14.878	n/a	n/a	0.445	525.89	6310.68
Vitamin E (mg)	0.0	2.44	0.23	0.22	n/a	n/a	0.0	2.89	34.68
Vitamin D (IU)	0.0	n/a	n/a	5.273	n/a	n/a	n/a	5.273	63.276
Lycopene (mcg)	0.0	16299.6	0.0	0.0	n/a	n/a	0.0	16299.6	195595.2
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.093	0.093	1.116
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.29	n/a	0.0	n/a	n/a	0.0	0.3	3.6
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	12.4	1.2	0.0	n/a	n/a	0.0	13.6	163.2
Thiamin (mg)	0.0	0.034	0.046	0.001	n/a	n/a	0.0	0.081	0.972
Riboflavin (mg)	0.0	0.085	0.093	0.003	n/a	n/a	0.0	0.18	2.16
Niacin (mg)	0.0	1.745	5.244	0.004	n/a	n/a	0.001	6.993	83.916
Pantothenic acid (mg)	0.0	0.079	0.702	0.01	n/a	n/a	n/a	0.791	9.492
Vitamin B-6 (mg)	0.0	0.125	0.27	0.0	n/a	n/a	0.0	0.395	4.74
Folate (mcg)	0.0	6.8	4.627	0.283	n/a	n/a	0.03	11.739	140.868
Vitamin B-12 (mcg)	0.0	0.0	0.24	0.02	n/a	n/a	0.0	0.26	3.12
Choline (mg)	0.0	21.8	46.0	1.8	n/a	n/a	0.0	69.6	835.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	0.017	0.162	0.001	n/a	n/a	n/a	0.18	2.16
Threonine (g)	n/a	0.057	0.594	0.004	n/a	n/a	n/a	0.654	7.848
Isoleucine (g)	n/a	0.04	0.709	0.005	n/a	n/a	n/a	0.754	9.048
Leucine (g)	n/a	0.062	1.041	0.008	n/a	n/a	n/a	1.111	13.332
Lysine (g)	n/a	0.068	1.164	0.007	n/a	n/a	n/a	1.239	14.868
Methionine (g)	n/a	0.011	0.378	0.002	n/a	n/a	n/a	0.391	4.692
Cystine (g)	n/a	0.011	0.193	0.001	n/a	n/a	n/a	0.205	2.46
Phenylalanine (g)	n/a	0.068	0.555	0.004	n/a	n/a	n/a	0.627	7.524
Tyrosine (g)	n/a	0.028	0.463	0.004	n/a	n/a	n/a	0.495	5.94
Valine (g)	n/a	0.045	0.694	0.006	n/a	n/a	n/a	0.745	8.94
Arginine (g)	n/a	0.04	0.902	0.003	n/a	n/a	n/a	0.945	11.34
Histidine (g)	n/a	0.034	0.416	0.002	n/a	n/a	n/a	0.452	5.424
Alanine (g)	n/a	0.113	0.841	0.003	n/a	n/a	n/a	0.957	11.484
Aspartic acid (g)	n/a	0.397	1.28	0.006	n/a	n/a	n/a	1.682	20.184
Glutamic acid (g)	n/a	1.077	2.09	0.017	n/a	n/a	n/a	3.183	38.196
Glycine (g)	n/a	0.034	0.941	0.002	n/a	n/a	n/a	0.977	11.724
Proline (g)	n/a	0.045	0.702	0.008	n/a	n/a	n/a	0.755	9.06
Serine (g)	n/a	0.062	0.509	0.005	n/a	n/a	n/a	0.576	6.912
Cholesterol (mg)	0.0	0.0	57.833	20.246	n/a	n/a	0.0	78.079	936.948
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.057	3.323	4.837	n/a	n/a	0.0	8.218	98.616
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.022	0.022	0.264
Monounsaturated Fat (g)	0.0	0.04	4.812	1.979	n/a	n/a	0.0	6.831	81.972
Polyunsaturated (g)	0.0	0.091	2.491	0.286	n/a	n/a	0.001	2.868	34.416