Receta Grandma Rose's Matzo Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	eggs 16.43g	fat 4.67g	chicken soup 20.08g	sea salt 3.0g	ginger 0.08g	almonds 1.58g	Total Per Serving	Total for Recipe
Protein (g)	2.07	0.0	0.26	0.0	0.01	0.34	2.66	15.96
Total Fat (g)	1.63	4.67	0.19	0.0	0.0	0.78	7.28	43.68
Carbohydrates (g)	0.13	0.0	0.59	0.0	0.05	0.34	1.12	6.72
Ash (g)	0.14	0.0	n/a	2.99	0.0	0.05	3.19	19.14
Calories (kcal)	23.49	41.253	5.021	0.0	0.26	9.104	79.129	474.774
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.06
Sucrose (g)	0.02	n/a	n/a	n/a	0.0	0.06	0.08	0.48
Glucose (dextrose) (g)	0.03	n/a	n/a	n/a	0.0	0.0	0.04	0.24
Fructose (g)	0.02	n/a	n/a	n/a	0.0	0.0	0.02	0.12
Lactose (g)	0.02	n/a	n/a	n/a	0.0	0.0	0.02	0.12
Maltose (g)	0.02	n/a	n/a	n/a	0.0	0.0	0.02	0.12
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	12.46	0.0	18.84	0.01	0.01	0.07	31.39	188.34
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.13	n/a	0.05	0.0	0.0	0.06	0.24	1.44
Galactose (g)	0.02	n/a	n/a	n/a	0.0	0.0	0.02	0.12
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.2	0.2	1.2
Calcium (mg)	8.706	0.0	1.205	0.72	0.087	4.18	14.898	89.388
Iron (mg)	0.3	0.0	0.13	0.01	0.01	0.06	0.51	3.06
Magnesium (mg)	1.971	0.0	0.803	0.03	0.138	4.243	7.186	43.116
Phosphorus (mg)	31.375	0.0	3.414	0.0	0.111	7.663	42.563	255.378
Potassium (mg)	22.012	0.0	4.418	0.24	1.007	11.163	38.84	233.04
Sodium (mg)	22.997	0.0	53.221	1162.74	0.024	0.016	1238.998	7433.988
Zinc (mg)	0.18	0.0	0.03	0.0	0.0	0.05	0.27	1.62
Copper (mg)	0.016	0.0	0.012	0.001	0.0	0.016	0.046	0.276
Manganese (mg)	0.007	0.0	n/a	0.003	0.02	0.036	0.066	0.396
Selenium (mcg)	5.2	0.0	1.0	0.0	0.0	0.0	6.2	37.2
Vitamin A, IU (IU)	79.998	0.0	n/a	0.0	0.11	0.016	80.124	480.744
Retinol (mcg)	22.833	0.0	0.201	0.0	0.0	0.0	23.034	138.204
Vitamin A, RAE (mcg_RAE)	22.997	0.0	2.209	0.0	0.005	0.0	25.212	151.272
Beta Carotene (mcg)	1.643	n/a	23.899	0.0	0.066	0.016	25.624	153.744
Vitamin E (mg)	0.16	n/a	0.01	0.0	0.01	0.42	0.59	3.54
Vitamin D (IU)	5.749	n/a	n/a	n/a	n/a	n/a	5.749	34.494
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	54.372	n/a	0.803	0.0	0.0	0.016	55.191	331.146
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.01	0.06
Tocopherol, gamma (mg)	0.08	n/a	n/a	n/a	0.0	0.01	0.09	0.54
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.011	0.0	0.012	0.0	0.0	0.003	0.027	0.162
Riboflavin (mg)	0.079	0.0	0.01	0.0	0.0	0.016	0.105	0.63
Niacin (mg)	0.011	0.0	0.108	0.0	0.004	0.054	0.177	1.062
Pantothenic acid (mg)	0.237	0.0	n/a	0.0	n/a	0.007	0.244	1.464
Vitamin B-6 (mg)	0.023	0.0	0.004	0.0	0.001	0.002	0.03	0.18
Folate (mcg)	7.721	0.0	1.607	0.0	0.029	0.792	10.148	60.888
Vitamin B-12 (mcg)	0.21	0.0	0.0	0.0	0.0	0.0	0.22	1.32
Choline (mg)	41.2	n/a	1.1	0.0	0.0	0.8	43.2	259.2
Folic acid (mcg)	0.0	0.0	1.205	0.0	0.0	0.0	1.205	7.23
Tryptophan (g)	0.028	n/a	n/a	0.0	0.0	0.003	0.031	0.186
Threonine (g)	0.092	n/a	n/a	0.0	0.0	0.01	0.102	0.612
Isoleucine (g)	0.11	n/a	n/a	0.0	0.0	0.011	0.121	0.726
Leucine (g)	0.179	n/a	n/a	0.0	0.0	0.024	0.203	1.218
Lysine (g)	0.149	n/a	n/a	0.0	0.0	0.009	0.159	0.954
Methionine (g)	0.062	n/a	n/a	0.0	0.0	0.002	0.065	0.39
Cystine (g)	0.044	n/a	n/a	0.0	0.0	0.003	0.047	0.282
Phenylalanine (g)	0.112	n/a	n/a	0.0	0.0	0.018	0.13	0.78
Tyrosine (g)	0.082	n/a	n/a	0.0	0.0	0.007	0.089	0.534
Valine (g)	0.141	n/a	n/a	0.0	0.0	0.013	0.155	0.93
Arginine (g)	0.135	n/a	n/a	0.0	0.0	0.039	0.174	1.044
Histidine (g)	0.051	n/a	n/a	0.0	0.0	0.009	0.06	0.36
Alanine (g)	0.122	n/a	n/a	0.0	0.0	0.016	0.138	0.828
Aspartic acid (g)	0.218	n/a	n/a	0.0	0.001	0.046	0.265	1.59
Glutamic acid (g)	0.276	n/a	n/a	0.0	0.001	0.108	0.384	2.304
Glycine (g)	0.071	n/a	n/a	0.0	0.0	0.023	0.094	0.564
Proline (g)	0.084	n/a	n/a	0.0	0.0	0.016	0.1	0.6
Serine (g)	0.159	n/a	n/a	0.0	0.0	0.015	0.175	1.05
Cholesterol (mg)	69.485	n/a	1.004	0.0	0.0	0.0	70.489	422.934
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.509	0.539	0.052	0.0	0.001	0.059	1.161	6.966
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.062	n/a	0.062	0.372
Monounsaturated Fat (g)	0.626	3.292	0.084	0.0	0.001	0.489	4.492	26.952
Polyunsaturated (g)	0.223	0.63	0.052	0.0	0.001	0.191	1.097	6.582