Receta Grandma Rose's Matzo Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd white pepper
1 c. matzo meal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		eggs
16.43g 		fat
4.67g 		chicken soup
20.08g 		sea salt
3.0g 		ginger
0.08g 		almonds
1.58g 		Total Per Serving Total for Recipe
Protein (g) 2.07 0.0 0.26 0.0 0.01 0.34 2.66 15.96
Total Fat (g) 1.63 4.67 0.19 0.0 0.0 0.78 7.28 43.68
Carbohydrates (g) 0.13 0.0 0.59 0.0 0.05 0.34 1.12 6.72
Ash (g) 0.14 0.0 n/a 2.99 0.0 0.05 3.19 19.14
Calories (kcal) 23.49 41.253 5.021 0.0 0.26 9.104 79.129 474.774
Starch (g) n/a n/a n/a n/a n/a 0.01 0.01 0.06
Sucrose (g) 0.02 n/a n/a n/a 0.0 0.06 0.08 0.48
Glucose (dextrose) (g) 0.03 n/a n/a n/a 0.0 0.0 0.04 0.24
Fructose (g) 0.02 n/a n/a n/a 0.0 0.0 0.02 0.12
Lactose (g) 0.02 n/a n/a n/a 0.0 0.0 0.02 0.12
Maltose (g) 0.02 n/a n/a n/a 0.0 0.0 0.02 0.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.46 0.0 18.84 0.01 0.01 0.07 31.39 188.34
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 n/a 0.05 0.0 0.0 0.06 0.24 1.44
Galactose (g) 0.02 n/a n/a n/a 0.0 0.0 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.2
Calcium (mg) 8.706 0.0 1.205 0.72 0.087 4.18 14.898 89.388
Iron (mg) 0.3 0.0 0.13 0.01 0.01 0.06 0.51 3.06
Magnesium (mg) 1.971 0.0 0.803 0.03 0.138 4.243 7.186 43.116
Phosphorus (mg) 31.375 0.0 3.414 0.0 0.111 7.663 42.563 255.378
Potassium (mg) 22.012 0.0 4.418 0.24 1.007 11.163 38.84 233.04
Sodium (mg) 22.997 0.0 53.221 1162.74 0.024 0.016 1238.998 7433.988
Zinc (mg) 0.18 0.0 0.03 0.0 0.0 0.05 0.27 1.62
Copper (mg) 0.016 0.0 0.012 0.001 0.0 0.016 0.046 0.276
Manganese (mg) 0.007 0.0 n/a 0.003 0.02 0.036 0.066 0.396
Selenium (mcg) 5.2 0.0 1.0 0.0 0.0 0.0 6.2 37.2
Vitamin A, IU (IU) 79.998 0.0 n/a 0.0 0.11 0.016 80.124 480.744
Retinol (mcg) 22.833 0.0 0.201 0.0 0.0 0.0 23.034 138.204
Vitamin A, RAE (mcg_RAE) 22.997 0.0 2.209 0.0 0.005 0.0 25.212 151.272
Beta Carotene (mcg) 1.643 n/a 23.899 0.0 0.066 0.016 25.624 153.744
Vitamin E (mg) 0.16 n/a 0.01 0.0 0.01 0.42 0.59 3.54
Vitamin D (IU) 5.749 n/a n/a n/a n/a n/a 5.749 34.494
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 54.372 n/a 0.803 0.0 0.0 0.016 55.191 331.146
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 0.0 0.01 0.09 0.54
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.011 0.0 0.012 0.0 0.0 0.003 0.027 0.162
Riboflavin (mg) 0.079 0.0 0.01 0.0 0.0 0.016 0.105 0.63
Niacin (mg) 0.011 0.0 0.108 0.0 0.004 0.054 0.177 1.062
Pantothenic acid (mg) 0.237 0.0 n/a 0.0 n/a 0.007 0.244 1.464
Vitamin B-6 (mg) 0.023 0.0 0.004 0.0 0.001 0.002 0.03 0.18
Folate (mcg) 7.721 0.0 1.607 0.0 0.029 0.792 10.148 60.888
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.0 0.0 0.0 0.22 1.32
Choline (mg) 41.2 n/a 1.1 0.0 0.0 0.8 43.2 259.2
Folic acid (mcg) 0.0 0.0 1.205 0.0 0.0 0.0 1.205 7.23
Tryptophan (g) 0.028 n/a n/a 0.0 0.0 0.003 0.031 0.186
Threonine (g) 0.092 n/a n/a 0.0 0.0 0.01 0.102 0.612
Isoleucine (g) 0.11 n/a n/a 0.0 0.0 0.011 0.121 0.726
Leucine (g) 0.179 n/a n/a 0.0 0.0 0.024 0.203 1.218
Lysine (g) 0.149 n/a n/a 0.0 0.0 0.009 0.159 0.954
Methionine (g) 0.062 n/a n/a 0.0 0.0 0.002 0.065 0.39
Cystine (g) 0.044 n/a n/a 0.0 0.0 0.003 0.047 0.282
Phenylalanine (g) 0.112 n/a n/a 0.0 0.0 0.018 0.13 0.78
Tyrosine (g) 0.082 n/a n/a 0.0 0.0 0.007 0.089 0.534
Valine (g) 0.141 n/a n/a 0.0 0.0 0.013 0.155 0.93
Arginine (g) 0.135 n/a n/a 0.0 0.0 0.039 0.174 1.044
Histidine (g) 0.051 n/a n/a 0.0 0.0 0.009 0.06 0.36
Alanine (g) 0.122 n/a n/a 0.0 0.0 0.016 0.138 0.828
Aspartic acid (g) 0.218 n/a n/a 0.0 0.001 0.046 0.265 1.59
Glutamic acid (g) 0.276 n/a n/a 0.0 0.001 0.108 0.384 2.304
Glycine (g) 0.071 n/a n/a 0.0 0.0 0.023 0.094 0.564
Proline (g) 0.084 n/a n/a 0.0 0.0 0.016 0.1 0.6
Serine (g) 0.159 n/a n/a 0.0 0.0 0.015 0.175 1.05
Cholesterol (mg) 69.485 n/a 1.004 0.0 0.0 0.0 70.489 422.934
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.509 0.539 0.052 0.0 0.001 0.059 1.161 6.966
Phytosterols (mg) n/a n/a n/a 0.0 0.062 n/a 0.062 0.372
Monounsaturated Fat (g) 0.626 3.292 0.084 0.0 0.001 0.489 4.492 26.952
Polyunsaturated (g) 0.223 0.63 0.052 0.0 0.001 0.191 1.097 6.582