Receta Grandma Rowena's Mocha Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
A little salt
Vanilla
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
14.19g 		sugar
25.0g 		egg
5.5g 		milk
30.5g 		flour
31.25g 		baking powder
1.73g 		salt
0.0g 		vanilla
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 0.69 1.03 3.23 0.0 n/a n/a 5.07 40.56
Total Fat (g) 11.51 0.0 0.55 0.3 0.31 0.0 n/a n/a 12.66 101.28
Carbohydrates (g) 0.01 25.0 0.04 1.52 23.85 0.0 n/a n/a 50.41 403.28
Ash (g) 0.3 0.0 0.05 0.23 0.15 0.64 n/a n/a 1.36 10.88
Calories (kcal) 101.724 96.75 7.865 12.81 113.75 0.0 n/a n/a 332.899 2663.192
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.08
Fructose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.08
Lactose (g) n/a n/a 0.01 1.59 n/a n/a n/a n/a 1.59 12.72
Maltose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 2.25 0.01 4.17 27.43 3.73 0.0 n/a n/a 37.58 300.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.01 24.98 0.04 1.59 0.08 0.0 n/a n/a 26.7 213.6
Galactose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.0 n/a n/a 0.8 6.4
Calcium (mg) 3.405 0.25 2.915 36.295 4.688 0.0 n/a n/a 47.553 380.424
Iron (mg) 0.0 0.0 0.1 0.01 1.45 0.0 n/a n/a 1.57 12.56
Magnesium (mg) 0.284 0.0 0.66 3.355 6.875 0.0 n/a n/a 11.174 89.392
Phosphorus (mg) 3.405 0.0 10.505 28.975 33.75 0.0 n/a n/a 76.635 613.08
Potassium (mg) 3.405 0.5 7.37 45.75 33.438 0.0 n/a n/a 90.463 723.704
Sodium (mg) 81.72 0.0 7.7 13.42 0.625 471.96 n/a n/a 575.425 4603.4
Zinc (mg) 0.01 0.0 0.06 0.13 0.22 0.0 n/a n/a 0.42 3.36
Copper (mg) 0.0 0.0 0.006 0.003 0.044 0.0 n/a n/a 0.052 0.416
Manganese (mg) 0.0 0.0 0.002 0.0 0.213 0.0 n/a n/a 0.215 1.72
Selenium (mcg) 0.1 0.2 1.7 1.0 10.6 0.0 n/a n/a 13.6 108.8
Vitamin A, IU (IU) 354.546 0.0 26.785 59.78 0.0 0.0 n/a n/a 441.111 3528.888
Retinol (mcg) 95.198 0.0 7.645 17.69 0.0 0.0 n/a n/a 120.533 964.264
Vitamin A, RAE (mcg_RAE) 97.043 0.0 7.7 17.69 0.0 0.0 n/a n/a 122.433 979.464
Beta Carotene (mcg) 22.416 0.0 0.55 0.61 0.0 0.0 n/a n/a 23.576 188.608
Vitamin E (mg) 0.33 0.0 0.05 0.0 0.02 0.0 n/a n/a 0.4 3.2
Vitamin D (IU) 7.945 n/a 1.925 15.86 n/a n/a n/a n/a 25.73 205.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 18.205 0.0 5.625 0.0 n/a n/a 23.83 190.64
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.02 n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.0 n/a 0.03 0.0 0.12 n/a n/a n/a 0.15 1.2
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.01 n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Thiamin (mg) 0.001 0.0 0.004 0.006 0.247 0.0 n/a n/a 0.258 2.064
Riboflavin (mg) 0.004 0.005 0.026 0.058 0.153 0.0 n/a n/a 0.247 1.976
Niacin (mg) 0.006 0.0 0.004 0.027 1.844 0.0 n/a n/a 1.881 15.048
Pantothenic acid (mg) 0.016 0.0 0.079 0.11 0.138 0.0 n/a n/a 0.342 2.736
Vitamin B-6 (mg) 0.0 0.0 0.008 0.012 0.013 0.0 n/a n/a 0.032 0.256
Folate (mcg) 0.426 0.0 2.585 1.525 57.188 0.0 n/a n/a 61.723 493.784
Vitamin B-12 (mcg) 0.02 0.0 0.07 0.13 0.0 0.0 n/a n/a 0.23 1.84
Choline (mg) 2.7 0.0 13.8 5.4 3.3 0.0 n/a n/a 25.1 200.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.125 0.0 n/a n/a 48.125 385.0
Tryptophan (g) 0.001 n/a 0.009 0.012 0.041 n/a n/a n/a 0.064 0.512
Threonine (g) 0.006 n/a 0.031 0.027 0.088 n/a n/a n/a 0.151 1.208
Isoleucine (g) 0.007 n/a 0.037 0.058 0.113 n/a n/a n/a 0.214 1.712
Leucine (g) 0.011 n/a 0.06 0.116 0.222 n/a n/a n/a 0.409 3.272
Lysine (g) 0.01 n/a 0.05 0.088 0.072 n/a n/a n/a 0.22 1.76
Methionine (g) 0.003 n/a 0.021 0.024 0.056 n/a n/a n/a 0.104 0.832
Cystine (g) 0.001 n/a 0.015 0.037 0.069 n/a n/a n/a 0.122 0.976
Phenylalanine (g) 0.006 n/a 0.037 0.052 0.163 n/a n/a n/a 0.257 2.056
Tyrosine (g) 0.006 n/a 0.028 0.043 0.097 n/a n/a n/a 0.173 1.384
Valine (g) 0.009 n/a 0.047 0.067 0.131 n/a n/a n/a 0.254 2.032
Arginine (g) 0.004 n/a 0.045 0.031 0.131 n/a n/a n/a 0.211 1.688
Histidine (g) 0.003 n/a 0.017 0.024 0.072 n/a n/a n/a 0.116 0.928
Alanine (g) 0.004 n/a 0.041 0.034 0.103 n/a n/a n/a 0.182 1.456
Aspartic acid (g) 0.009 n/a 0.073 0.095 0.138 n/a n/a n/a 0.314 2.512
Glutamic acid (g) 0.026 n/a 0.092 0.238 1.088 n/a n/a n/a 1.443 11.544
Glycine (g) 0.003 n/a 0.024 0.018 0.116 n/a n/a n/a 0.16 1.28
Proline (g) 0.011 n/a 0.028 0.11 0.375 n/a n/a n/a 0.524 4.192
Serine (g) 0.007 n/a 0.053 0.064 0.163 n/a n/a n/a 0.287 2.296
Cholesterol (mg) 30.503 0.0 23.265 1.525 0.0 0.0 n/a n/a 55.293 442.344
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.0 0.171 0.192 0.05 0.0 n/a n/a 7.701 61.608
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.982 0.0 0.21 0.085 0.028 0.0 n/a n/a 3.305 26.44
Polyunsaturated (g) 0.431 0.0 0.075 0.012 0.128 0.0 n/a n/a 0.646 5.168