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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		sugar
16.67g 		baking powder
0.77g 		salt
0.25g 		milk
20.33g 		oil
6.06g 		vanilla
0.35g 		egg
3.67g 		nuts
0.0g 		blueberries
0.11g 		sugar
5.56g 		sugar
6.11g 		flour
5.21g 		butter
6.31g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 0.69 0.0 0.0 0.46 n/a 0.0 0.0 0.01 0.54 0.05 3.9 46.8
Total Fat (g) 0.2 0.0 0.0 0.0 0.2 6.06 0.0 0.36 n/a 0.0 0.0 0.0 0.05 5.11 11.99 143.88
Carbohydrates (g) 15.9 16.66 0.0 0.0 1.01 0.0 0.04 0.03 n/a 0.02 5.55 5.99 3.97 0.0 49.19 590.28
Ash (g) 0.1 0.0 0.28 0.25 0.15 0.0 0.0 0.03 n/a 0.0 0.0 0.03 0.02 0.13 1.0 12.0
Calories (kcal) 75.833 64.5 0.0 0.0 8.54 53.534 1.008 5.243 n/a 0.061 21.501 23.221 18.958 45.213 317.613 3811.356
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 5.78 n/a n/a 5.78 69.36
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 n/a 0.08 n/a n/a 0.1 1.2
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.07 n/a n/a 0.08 0.96
Lactose (g) n/a n/a n/a n/a 1.06 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 1.06 12.72
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 2.48 0.01 0.0 0.0 18.28 0.0 0.18 2.78 n/a 0.09 0.0 0.08 0.62 1.0 25.53 306.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 16.65 0.0 0.0 1.06 0.0 0.04 0.03 n/a 0.01 5.55 5.93 0.01 0.0 29.35 352.2
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.7 8.4
Calcium (mg) 3.125 0.167 0.0 0.06 24.197 0.0 0.039 1.943 n/a 0.006 0.056 5.072 0.781 1.513 36.959 443.508
Iron (mg) 0.97 0.0 0.0 0.0 0.01 0.0 0.0 0.07 n/a 0.0 0.0 0.04 0.24 0.0 1.33 15.96
Magnesium (mg) 4.583 0.0 0.0 0.003 2.237 0.0 0.042 0.44 n/a 0.006 0.0 0.55 1.146 0.126 9.133 109.596
Phosphorus (mg) 22.5 0.0 0.0 0.0 19.317 0.0 0.021 7.003 n/a 0.013 0.0 0.244 5.625 1.513 56.237 674.844
Potassium (mg) 22.292 0.333 0.0 0.02 30.5 0.0 0.518 4.913 n/a 0.083 0.111 8.127 5.573 1.513 73.984 887.808
Sodium (mg) 0.417 0.0 209.76 96.895 8.947 0.0 0.032 5.133 n/a 0.001 0.0 1.711 0.104 36.322 359.321 4311.852
Zinc (mg) 0.15 0.0 0.0 0.0 0.09 0.0 0.0 0.04 n/a 0.0 0.0 0.0 0.04 0.01 0.32 3.84
Copper (mg) 0.029 0.0 0.0 0.0 0.002 0.0 0.0 0.004 n/a 0.0 0.0 0.003 0.007 0.0 0.046 0.552
Manganese (mg) 0.142 0.0 0.0 0.0 0.0 n/a 0.001 0.001 n/a 0.0 0.0 0.004 0.035 0.0 0.184 2.208
Selenium (mcg) 7.1 0.1 0.0 0.0 0.7 0.0 0.0 1.2 n/a 0.0 0.0 0.1 1.8 0.1 10.9 130.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 39.853 0.0 0.0 17.857 n/a 0.058 0.0 0.0 0.0 157.583 215.351 2584.212
Retinol (mcg) 0.0 0.0 0.0 0.0 11.793 0.0 0.0 5.097 n/a 0.0 0.0 0.0 0.0 42.312 59.202 710.424
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 11.793 0.0 0.0 5.133 n/a 0.003 0.0 0.0 0.0 43.132 60.062 720.744
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.407 0.0 0.0 0.367 n/a 0.034 0.0 0.0 0.0 9.963 10.771 129.252
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.56 0.0 0.04 n/a 0.0 0.0 0.0 0.0 0.15 0.76 9.12
Vitamin D (IU) n/a n/a n/a n/a 10.573 n/a n/a 1.283 n/a n/a n/a n/a n/a 3.531 15.388 184.656
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 0.0 12.137 n/a 0.086 0.0 0.0 0.938 0.0 16.91 202.92
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 0.0 n/a n/a 0.02 n/a 0.0 n/a n/a 0.02 0.0 0.12 1.44
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 0.0 0.004 0.0 0.0 0.003 n/a 0.0 0.0 0.0 0.041 0.001 0.213 2.556
Riboflavin (mg) 0.102 0.003 0.0 0.0 0.039 0.0 0.0 0.018 n/a 0.0 0.001 0.0 0.026 0.002 0.191 2.292
Niacin (mg) 1.229 0.0 0.0 0.0 0.018 0.0 0.002 0.003 n/a 0.0 0.0 0.007 0.307 0.003 1.569 18.828
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.073 0.0 0.0 0.053 n/a 0.0 0.0 0.008 0.023 0.007 0.256 3.072
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.008 0.0 0.0 0.005 n/a 0.0 0.0 0.002 0.002 0.0 0.026 0.312
Folate (mcg) 38.125 0.0 0.0 0.0 1.017 0.0 0.0 1.723 n/a 0.006 0.0 0.061 9.531 0.189 50.653 607.836
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.05 n/a 0.0 0.0 0.0 0.0 0.01 0.15 1.8
Choline (mg) 2.2 0.0 0.0 0.0 3.6 n/a n/a 9.2 n/a 0.0 0.0 0.1 0.5 1.2 16.8 201.6
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 8.021 0.0 40.104 481.248
Tryptophan (g) 0.027 n/a n/a 0.0 0.008 0.0 n/a 0.006 n/a 0.0 n/a n/a 0.007 0.001 0.049 0.588
Threonine (g) 0.058 n/a n/a 0.0 0.018 0.0 n/a 0.021 n/a 0.0 n/a n/a 0.015 0.003 0.114 1.368
Isoleucine (g) 0.075 n/a n/a 0.0 0.039 0.0 n/a 0.025 n/a 0.0 n/a n/a 0.019 0.003 0.16 1.92
Leucine (g) 0.148 n/a n/a 0.0 0.077 0.0 n/a 0.04 n/a 0.0 n/a n/a 0.037 0.005 0.307 3.684
Lysine (g) 0.048 n/a n/a 0.0 0.059 0.0 n/a 0.033 n/a 0.0 n/a n/a 0.012 0.004 0.157 1.884
Methionine (g) 0.038 n/a n/a 0.0 0.016 0.0 n/a 0.014 n/a 0.0 n/a n/a 0.009 0.001 0.078 0.936
Cystine (g) 0.046 n/a n/a 0.0 0.024 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.011 0.001 0.092 1.104
Phenylalanine (g) 0.108 n/a n/a 0.0 0.035 0.0 n/a 0.025 n/a 0.0 n/a n/a 0.027 0.003 0.197 2.364
Tyrosine (g) 0.065 n/a n/a 0.0 0.028 0.0 n/a 0.018 n/a 0.0 n/a n/a 0.016 0.003 0.13 1.56
Valine (g) 0.088 n/a n/a 0.0 0.045 0.0 n/a 0.032 n/a 0.0 n/a n/a 0.022 0.004 0.189 2.268
Arginine (g) 0.088 n/a n/a 0.0 0.02 0.0 n/a 0.03 n/a 0.0 n/a n/a 0.022 0.002 0.162 1.944
Histidine (g) 0.048 n/a n/a 0.0 0.016 0.0 n/a 0.011 n/a 0.0 n/a n/a 0.012 0.001 0.089 1.068
Alanine (g) 0.069 n/a n/a 0.0 0.022 0.0 n/a 0.027 n/a 0.0 n/a n/a 0.017 0.002 0.137 1.644
Aspartic acid (g) 0.092 n/a n/a 0.0 0.063 0.0 n/a 0.049 n/a 0.0 n/a n/a 0.023 0.004 0.23 2.76
Glutamic acid (g) 0.725 n/a n/a 0.0 0.159 0.0 n/a 0.062 n/a 0.0 n/a n/a 0.181 0.011 1.138 13.656
Glycine (g) 0.077 n/a n/a 0.0 0.012 0.0 n/a 0.016 n/a 0.0 n/a n/a 0.019 0.001 0.126 1.512
Proline (g) 0.25 n/a n/a 0.0 0.073 0.0 n/a 0.019 n/a 0.0 n/a n/a 0.063 0.005 0.409 4.908
Serine (g) 0.108 n/a n/a 0.0 0.043 0.0 n/a 0.036 n/a 0.0 n/a n/a 0.027 0.003 0.217 2.604
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.017 0.0 0.0 15.51 n/a 0.0 0.0 0.0 0.0 13.558 30.084 361.008
Trans Fat (g) n/a n/a n/a n/a n/a 0.156 n/a n/a n/a n/a n/a n/a n/a n/a 0.156 1.872
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.128 0.45 0.0 0.114 n/a 0.0 0.0 0.0 0.008 3.239 3.973 47.676
Phytosterols (mg) n/a n/a n/a 0.0 n/a 15.14 n/a n/a n/a n/a n/a n/a n/a n/a 15.14 181.68
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 0.057 1.376 0.0 0.14 n/a 0.0 0.0 0.0 0.005 1.325 2.922 35.064
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.008 3.945 0.0 0.05 n/a 0.0 0.0 0.0 0.021 0.192 4.301 51.612