Receta Grandma's Oatmeal Cookies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sugar
33.33g |
shortening
25.63g |
eggs
14.67g |
water
1.64g |
flour
41.67g |
baking soda
0.77g |
cinnamon
0.43g |
salt
0.25g |
oats
52.0g |
raisins
27.5g |
walnuts
4.39g |
sugar
0.19g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 1.85 | 0.0 | 4.3 | 0.0 | 0.02 | 0.0 | 8.78 | 0.84 | 0.67 | 0.0 | 16.46 | 197.52 |
| Total Fat (g) | 0.0 | 25.63 | 1.46 | 0.0 | 0.41 | 0.0 | 0.01 | 0.0 | 3.59 | 0.13 | 2.86 | 0.0 | 34.07 | 408.84 |
| Carbohydrates (g) | 33.33 | 0.0 | 0.11 | 0.0 | 31.8 | 0.0 | 0.35 | 0.0 | 34.46 | 21.77 | 0.6 | 0.19 | 122.61 | 1471.32 |
| Ash (g) | 0.0 | 0.0 | 0.13 | 0.0 | 0.2 | 0.28 | 0.02 | 0.25 | 0.89 | 0.51 | 0.08 | 0.0 | 2.35 | 28.2 |
| Calories (kcal) | 129.0 | 226.525 | 20.973 | 0.0 | 151.667 | 0.0 | 1.07 | 0.0 | 202.28 | 82.225 | 28.694 | 0.742 | 843.176 | 10118.112 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.74 | 0.0 | n/a | 0.75 | 9.0 |
| Sucrose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.12 | 0.11 | n/a | 0.25 | 3.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.0 | n/a | n/a | 7.63 | 0.0 | n/a | 7.67 | 92.04 |
| Fructose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | 8.16 | 0.0 | n/a | 8.19 | 98.28 |
| Lactose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.24 |
| Maltose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.01 | 0.0 | 11.12 | 1.64 | 4.97 | 0.0 | 0.05 | 0.0 | 4.27 | 4.24 | 0.18 | 0.0 | 26.49 | 317.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 33.3 | 0.0 | 0.11 | 0.0 | 0.11 | 0.0 | 0.01 | 0.0 | n/a | 16.28 | 0.11 | 0.19 | 50.12 | 601.44 |
| Galactose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.2 | 0.0 | 5.5 | 1.0 | 0.3 | 0.0 | 8.2 | 98.4 |
| Calcium (mg) | 0.333 | 0.0 | 7.773 | 0.049 | 6.25 | 0.0 | 4.342 | 0.06 | 28.08 | 13.75 | 4.3 | 0.002 | 64.94 | 779.28 |
| Iron (mg) | 0.0 | 0.0 | 0.27 | 0.0 | 1.93 | 0.0 | 0.04 | 0.0 | 2.45 | 0.52 | 0.13 | 0.0 | 5.34 | 64.08 |
| Magnesium (mg) | 0.0 | 0.0 | 1.76 | 0.016 | 9.167 | 0.0 | 0.26 | 0.003 | 92.04 | 8.8 | 6.932 | 0.0 | 118.978 | 1427.736 |
| Phosphorus (mg) | 0.0 | 0.0 | 28.013 | 0.0 | 45.0 | 0.0 | 0.277 | 0.0 | 271.96 | 27.775 | 15.181 | 0.0 | 388.206 | 4658.472 |
| Potassium (mg) | 0.667 | 0.0 | 19.653 | 0.0 | 44.583 | 0.0 | 1.868 | 0.02 | 223.08 | 205.975 | 19.349 | 0.004 | 515.199 | 6182.388 |
| Sodium (mg) | 0.0 | 0.0 | 20.533 | 0.066 | 0.833 | 209.76 | 0.043 | 96.895 | 1.04 | 3.025 | 0.088 | 0.0 | 332.284 | 3987.408 |
| Zinc (mg) | 0.0 | 0.0 | 0.16 | 0.0 | 0.29 | 0.0 | 0.01 | 0.0 | 2.06 | 0.06 | 0.14 | 0.0 | 2.72 | 32.64 |
| Copper (mg) | 0.0 | 0.0 | 0.015 | 0.0 | 0.058 | 0.0 | 0.001 | 0.0 | 0.328 | 0.088 | 0.07 | 0.0 | 0.56 | 6.72 |
| Manganese (mg) | 0.0 | n/a | 0.006 | 0.0 | 0.283 | 0.0 | 0.076 | 0.0 | 2.558 | 0.083 | 0.15 | 0.0 | 3.156 | 37.872 |
| Selenium (mcg) | 0.2 | 0.0 | 4.6 | 0.0 | 14.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 19.4 | 232.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 71.427 | 0.0 | 0.0 | 0.0 | 1.278 | 0.0 | 0.0 | 0.0 | 0.878 | 0.0 | 73.583 | 882.996 |
| Retinol (mcg) | 0.0 | 0.0 | 20.387 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.387 | 244.644 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 20.533 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.044 | 0.0 | 20.642 | 247.704 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 1.467 | 0.0 | 0.0 | 0.0 | 0.485 | 0.0 | n/a | 0.0 | 0.527 | 0.0 | 2.479 | 29.748 |
| Vitamin E (mg) | 0.0 | 0.21 | 0.14 | 0.0 | 0.03 | 0.0 | 0.01 | 0.0 | n/a | 0.03 | 0.03 | 0.0 | 0.45 | 5.4 |
| Vitamin D (IU) | n/a | n/a | 5.133 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.133 | 61.596 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.065 | 0.78 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 48.547 | 0.0 | 7.5 | 0.0 | 0.962 | 0.0 | n/a | 0.0 | 0.395 | 0.0 | 57.404 | 688.848 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | n/a | 7.54 | 0.07 | n/a | 0.16 | n/a | 0.05 | n/a | n/a | 0.01 | 0.91 | n/a | 8.75 | 105.0 |
| Tocopherol, delta (mg) | n/a | 4.27 | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.08 | n/a | 4.37 | 52.44 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.7 | 8.4 |
| Thiamin (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.329 | 0.0 | 0.0 | 0.0 | 0.395 | 0.03 | 0.015 | 0.0 | 0.78 | 9.36 |
| Riboflavin (mg) | 0.007 | 0.0 | 0.07 | 0.0 | 0.204 | 0.0 | 0.0 | 0.0 | 0.073 | 0.036 | 0.007 | 0.0 | 0.397 | 4.764 |
| Niacin (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 2.458 | 0.0 | 0.006 | 0.0 | 0.499 | 0.212 | 0.05 | 0.0 | 3.235 | 38.82 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.211 | 0.0 | 0.183 | 0.0 | 0.002 | 0.0 | 0.702 | 0.028 | 0.025 | 0.0 | 1.151 | 13.812 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.021 | 0.0 | 0.017 | 0.0 | 0.001 | 0.0 | 0.062 | 0.047 | 0.024 | 0.0 | 0.171 | 2.052 |
| Folate (mcg) | 0.0 | 0.0 | 6.893 | 0.0 | 76.25 | 0.0 | 0.026 | 0.0 | 29.12 | 1.375 | 4.3 | 0.0 | 117.964 | 1415.568 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 2.28 |
| Choline (mg) | 0.0 | n/a | 36.8 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | n/a | 3.1 | 1.7 | 0.0 | 46.0 | 552.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 770.004 |
| Tryptophan (g) | n/a | 0.0 | 0.025 | n/a | 0.054 | n/a | 0.0 | 0.0 | 0.12 | 0.014 | 0.007 | n/a | 0.22 | 2.64 |
| Threonine (g) | n/a | 0.0 | 0.082 | n/a | 0.117 | n/a | 0.001 | 0.0 | 0.302 | 0.022 | 0.026 | n/a | 0.549 | 6.588 |
| Isoleucine (g) | n/a | 0.0 | 0.098 | n/a | 0.15 | n/a | 0.001 | 0.0 | 0.359 | 0.017 | 0.028 | n/a | 0.652 | 7.824 |
| Leucine (g) | n/a | 0.0 | 0.16 | n/a | 0.296 | n/a | 0.001 | 0.0 | 0.666 | 0.028 | 0.051 | n/a | 1.201 | 14.412 |
| Lysine (g) | n/a | 0.0 | 0.133 | n/a | 0.096 | n/a | 0.001 | 0.0 | 0.364 | 0.022 | 0.018 | n/a | 0.635 | 7.62 |
| Methionine (g) | n/a | 0.0 | 0.056 | n/a | 0.075 | n/a | 0.0 | 0.0 | 0.161 | 0.006 | 0.011 | n/a | 0.308 | 3.696 |
| Cystine (g) | n/a | 0.0 | 0.04 | n/a | 0.092 | n/a | 0.0 | 0.0 | 0.213 | 0.006 | 0.009 | n/a | 0.359 | 4.308 |
| Phenylalanine (g) | n/a | 0.0 | 0.1 | n/a | 0.217 | n/a | 0.001 | 0.0 | 0.468 | 0.039 | 0.031 | n/a | 0.855 | 10.26 |
| Tyrosine (g) | n/a | 0.0 | 0.073 | n/a | 0.129 | n/a | 0.001 | 0.0 | 0.296 | 0.003 | 0.018 | n/a | 0.52 | 6.24 |
| Valine (g) | n/a | 0.0 | 0.126 | n/a | 0.175 | n/a | 0.001 | 0.0 | 0.489 | 0.022 | 0.033 | n/a | 0.846 | 10.152 |
| Arginine (g) | n/a | 0.0 | 0.12 | n/a | 0.175 | n/a | 0.001 | 0.0 | 0.619 | 0.113 | 0.1 | n/a | 1.128 | 13.536 |
| Histidine (g) | n/a | 0.0 | 0.045 | n/a | 0.096 | n/a | 0.001 | 0.0 | 0.213 | 0.019 | 0.017 | n/a | 0.391 | 4.692 |
| Alanine (g) | n/a | 0.0 | 0.109 | n/a | 0.138 | n/a | 0.001 | 0.0 | 0.458 | 0.03 | 0.031 | n/a | 0.765 | 9.18 |
| Aspartic acid (g) | n/a | 0.0 | 0.195 | n/a | 0.183 | n/a | 0.002 | 0.0 | 0.754 | 0.03 | 0.08 | n/a | 1.245 | 14.94 |
| Glutamic acid (g) | n/a | 0.0 | 0.246 | n/a | 1.45 | n/a | 0.002 | 0.0 | 1.929 | 0.044 | 0.124 | n/a | 3.795 | 45.54 |
| Glycine (g) | n/a | 0.0 | 0.063 | n/a | 0.154 | n/a | 0.001 | 0.0 | 0.437 | 0.022 | 0.036 | n/a | 0.713 | 8.556 |
| Proline (g) | n/a | 0.0 | 0.075 | n/a | 0.5 | n/a | 0.002 | 0.0 | 0.484 | 0.069 | 0.031 | n/a | 1.16 | 13.92 |
| Serine (g) | n/a | 0.0 | 0.142 | n/a | 0.217 | n/a | 0.001 | 0.0 | 0.39 | 0.019 | 0.041 | n/a | 0.81 | 9.72 |
| Cholesterol (mg) | 0.0 | 0.0 | 62.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.04 | 744.48 |
| Trans Fat (g) | n/a | 8.564 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 8.564 | 102.768 |
| Saturated Fat (g) | 0.0 | 5.955 | 0.455 | 0.0 | 0.067 | 0.0 | 0.002 | 0.0 | 0.634 | 0.017 | 0.269 | 0.0 | 7.398 | 88.776 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.113 | 0.0 | n/a | n/a | 3.159 | n/a | 3.272 | 39.264 |
| Monounsaturated Fat (g) | 0.0 | 16.51 | 0.559 | 0.0 | 0.038 | 0.0 | 0.001 | 0.0 | 1.134 | 0.014 | 0.392 | 0.0 | 18.647 | 223.764 |
| Polyunsaturated (g) | 0.0 | 1.786 | 0.199 | 0.0 | 0.171 | 0.0 | 0.0 | 0.0 | 1.321 | 0.011 | 2.07 | 0.0 | 5.558 | 66.696 |