Receta Grandma's Oven Fried Scallops - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
scallops
226.8g |
lemon juice
5.09g |
pepper
0.0g |
salt
0.0g |
paprika
0.0g |
crackers
8.0g |
egg
22.0g |
butter
9.46g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 38.06 | 0.02 | n/a | n/a | n/a | 0.58 | 2.77 | 0.08 | 41.5 | 83.0 |
Total Fat (g) | 1.72 | 0.0 | n/a | n/a | n/a | 1.86 | 2.19 | 7.67 | 13.44 | 26.88 |
Carbohydrates (g) | 5.35 | 0.44 | n/a | n/a | n/a | 5.08 | 0.17 | 0.01 | 11.05 | 22.1 |
Ash (g) | 3.47 | 0.01 | n/a | n/a | n/a | 0.23 | 0.19 | 0.2 | 4.11 | 8.22 |
Calories (kcal) | 199.58 | 1.271 | n/a | n/a | n/a | 39.36 | 31.46 | 67.828 | 339.499 | 678.998 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 4.11 | n/a | n/a | 4.11 | 8.22 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.51 | 0.02 | n/a | 0.53 | 1.06 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 | n/a | 0.1 | 0.2 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.02 | n/a | 0.07 | 0.14 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.04 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.02 | n/a | 0.07 | 0.14 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 178.19 | 4.61 | n/a | n/a | n/a | 0.25 | 16.68 | 1.5 | 201.24 | 402.48 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.12 | n/a | n/a | n/a | 0.65 | 0.17 | 0.01 | 0.95 | 1.9 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.2 | 0.4 |
Calcium (mg) | 54.431 | 0.356 | n/a | n/a | n/a | 12.32 | 11.66 | 2.27 | 81.037 | 162.074 |
Iron (mg) | 0.66 | 0.0 | n/a | n/a | n/a | 0.36 | 0.4 | 0.0 | 1.42 | 2.84 |
Magnesium (mg) | 127.005 | 0.305 | n/a | n/a | n/a | 1.52 | 2.64 | 0.189 | 131.66 | 263.32 |
Phosphorus (mg) | 496.681 | 0.305 | n/a | n/a | n/a | 21.84 | 42.02 | 2.27 | 563.117 | 1126.234 |
Potassium (mg) | 730.28 | 6.305 | n/a | n/a | n/a | 9.52 | 29.48 | 2.27 | 777.856 | 1555.712 |
Sodium (mg) | 365.14 | 0.051 | n/a | n/a | n/a | 70.56 | 30.8 | 54.49 | 521.04 | 1042.08 |
Zinc (mg) | 2.15 | 0.0 | n/a | n/a | n/a | 0.05 | 0.24 | 0.01 | 2.46 | 4.92 |
Copper (mg) | 0.113 | 0.002 | n/a | n/a | n/a | 0.01 | 0.022 | 0.0 | 0.147 | 0.294 |
Manganese (mg) | 0.204 | 0.001 | n/a | n/a | n/a | 0.043 | 0.009 | 0.0 | 0.257 | 0.514 |
Selenium (mcg) | 50.3 | 0.0 | n/a | n/a | n/a | 0.4 | 7.0 | 0.1 | 57.8 | 115.6 |
Vitamin A, IU (IU) | 113.398 | 1.017 | n/a | n/a | n/a | n/a | 107.14 | 236.405 | 457.96 | 915.92 |
Retinol (mcg) | 34.019 | 0.0 | n/a | n/a | n/a | n/a | 30.58 | 63.477 | 128.076 | 256.152 |
Vitamin A, RAE (mcg_RAE) | 34.019 | 0.051 | n/a | n/a | n/a | n/a | 30.8 | 64.706 | 129.577 | 259.154 |
Beta Carotene (mcg) | 0.0 | 0.153 | n/a | n/a | n/a | n/a | 2.2 | 14.947 | 17.299 | 34.598 |
Vitamin E (mg) | 0.0 | 0.01 | n/a | n/a | n/a | 0.28 | 0.21 | 0.22 | 0.72 | 1.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 7.7 | 5.298 | 12.998 | 25.996 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.458 | n/a | n/a | n/a | n/a | 72.82 | 0.0 | 73.278 | 146.556 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.03 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 1.13 | 0.11 | 0.0 | 1.24 | 2.48 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.33 | 0.0 | 0.0 | 0.33 | 0.66 |
Vitamin C (mg) | 6.8 | 2.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 9.1 | 18.2 |
Thiamin (mg) | 0.023 | 0.002 | n/a | n/a | n/a | 0.035 | 0.015 | 0.001 | 0.076 | 0.152 |
Riboflavin (mg) | 0.159 | 0.001 | n/a | n/a | n/a | 0.022 | 0.106 | 0.003 | 0.289 | 0.578 |
Niacin (mg) | 2.608 | 0.005 | n/a | n/a | n/a | 0.39 | 0.015 | 0.004 | 3.023 | 6.046 |
Pantothenic acid (mg) | 0.318 | 0.005 | n/a | n/a | n/a | 0.03 | 0.317 | 0.01 | 0.679 | 1.358 |
Vitamin B-6 (mg) | 0.34 | 0.003 | n/a | n/a | n/a | 0.005 | 0.031 | 0.0 | 0.378 | 0.756 |
Folate (mcg) | 36.287 | 0.661 | n/a | n/a | n/a | 5.76 | 10.34 | 0.284 | 53.332 | 106.664 |
Vitamin B-12 (mcg) | 3.47 | 0.0 | n/a | n/a | n/a | n/a | 0.28 | 0.02 | 3.77 | 7.54 |
Choline (mg) | 147.4 | 0.3 | n/a | n/a | n/a | n/a | 55.2 | 1.8 | 204.7 | 409.4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | 4.4 | 0.0 | 0.0 | 4.4 | 8.8 |
Tryptophan (g) | 0.431 | n/a | n/a | n/a | n/a | n/a | 0.037 | 0.001 | 0.469 | 0.938 |
Threonine (g) | 1.633 | n/a | n/a | n/a | n/a | n/a | 0.123 | 0.004 | 1.76 | 3.52 |
Isoleucine (g) | 1.656 | n/a | n/a | n/a | n/a | n/a | 0.147 | 0.005 | 1.808 | 3.616 |
Leucine (g) | 2.676 | n/a | n/a | n/a | n/a | n/a | 0.24 | 0.008 | 2.924 | 5.848 |
Lysine (g) | 2.835 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.007 | 3.042 | 6.084 |
Methionine (g) | 0.862 | n/a | n/a | n/a | n/a | n/a | 0.084 | 0.002 | 0.947 | 1.894 |
Cystine (g) | 0.499 | n/a | n/a | n/a | n/a | n/a | 0.059 | 0.001 | 0.559 | 1.118 |
Phenylalanine (g) | 1.361 | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.004 | 1.514 | 3.028 |
Tyrosine (g) | 1.225 | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.004 | 1.338 | 2.676 |
Valine (g) | 1.656 | n/a | n/a | n/a | n/a | n/a | 0.189 | 0.006 | 1.85 | 3.7 |
Arginine (g) | 2.767 | n/a | n/a | n/a | n/a | n/a | 0.18 | 0.003 | 2.95 | 5.9 |
Histidine (g) | 0.726 | n/a | n/a | n/a | n/a | n/a | 0.068 | 0.002 | 0.796 | 1.592 |
Alanine (g) | 2.313 | n/a | n/a | n/a | n/a | n/a | 0.163 | 0.003 | 2.479 | 4.958 |
Aspartic acid (g) | 3.674 | n/a | n/a | n/a | n/a | n/a | 0.293 | 0.006 | 3.972 | 7.944 |
Glutamic acid (g) | 5.171 | n/a | n/a | n/a | n/a | n/a | 0.37 | 0.017 | 5.558 | 11.116 |
Glycine (g) | 2.381 | n/a | n/a | n/a | n/a | n/a | 0.095 | 0.002 | 2.478 | 4.956 |
Proline (g) | 1.565 | n/a | n/a | n/a | n/a | n/a | 0.112 | 0.008 | 1.685 | 3.37 |
Serine (g) | 1.701 | n/a | n/a | n/a | n/a | n/a | 0.213 | 0.005 | 1.919 | 3.838 |
Cholesterol (mg) | 74.842 | 0.0 | n/a | n/a | n/a | n/a | 93.06 | 20.339 | 188.241 | 376.482 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.084 | n/a | n/a | 0.084 | 0.168 |
Saturated Fat (g) | 0.181 | 0.0 | n/a | n/a | n/a | 0.436 | 0.682 | 4.86 | 6.159 | 12.318 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.091 | 0.0 | n/a | n/a | n/a | 0.502 | 0.838 | 1.988 | 3.42 | 6.84 |
Polyunsaturated (g) | 0.59 | 0.0 | n/a | n/a | n/a | 0.872 | 0.299 | 0.288 | 2.048 | 4.096 |