Receta Grandma's Pot Roast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Roast carrots sliced celery sliced onions sliced new potatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream of mushroom soup
303.0g 		Total Per Serving Total for Recipe
Protein (g) 4.88 4.88 4.88
Total Fat (g) 17.85 17.85 17.85
Carbohydrates (g) 20.36 20.36 20.36
Ash (g) 5.85 5.85 5.85
Calories (kcal) 257.55 257.55 257.55
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 254.07 254.07 254.07
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 4.42 4.42 4.42
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 36.36 36.36 36.36
Iron (mg) 3.36 3.36 3.36
Magnesium (mg) 12.12 12.12 12.12
Phosphorus (mg) 78.78 78.78 78.78
Potassium (mg) 187.86 187.86 187.86
Sodium (mg) 1954.35 1954.35 1954.35
Zinc (mg) 0.61 0.61 0.61
Copper (mg) 0.455 0.455 0.455
Manganese (mg) 0.242 0.242 0.242
Selenium (mcg) 7.3 7.3 7.3
Vitamin A, IU (IU) 87.87 87.87 87.87
Retinol (mcg) 24.24 24.24 24.24
Vitamin A, RAE (mcg_RAE) 24.24 24.24 24.24
Beta Carotene (mcg) 6.06 6.06 6.06
Vitamin E (mg) 2.45 2.45 2.45
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.03 3.03 3.03
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.121 0.121 0.121
Riboflavin (mg) 0.152 0.152 0.152
Niacin (mg) 1.273 1.273 1.273
Pantothenic acid (mg) 0.697 0.697 0.697
Vitamin B-6 (mg) 0.0 0.0 0.0
Folate (mcg) 6.06 6.06 6.06
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 29.4 29.4 29.4
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.061 0.061 0.061
Threonine (g) 0.182 0.182 0.182
Isoleucine (g) 0.242 0.242 0.242
Leucine (g) 0.394 0.394 0.394
Lysine (g) 0.273 0.273 0.273
Methionine (g) 0.091 0.091 0.091
Cystine (g) 0.061 0.061 0.061
Phenylalanine (g) 0.212 0.212 0.212
Tyrosine (g) 0.182 0.182 0.182
Valine (g) 0.273 0.273 0.273
Arginine (g) 0.212 0.212 0.212
Histidine (g) 0.121 0.121 0.121
Alanine (g) 0.182 0.182 0.182
Aspartic acid (g) 0.333 0.333 0.333
Glutamic acid (g) 1.121 1.121 1.121
Glycine (g) 0.152 0.152 0.152
Proline (g) 0.424 0.424 0.424
Serine (g) 0.242 0.242 0.242
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 4.181 4.181 4.181
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 3.363 3.363 3.363
Polyunsaturated (g) 4.333 4.333 4.333