Receta Grandma's Soda Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
62.5g 		baking powder
0.43g 		baking soda
0.43g 		buttermilk
53.59g 		raisins
20.63g 		salt
0.75g 		sugar
1.58g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 0.0 1.77 0.63 0.0 0.0 8.86 70.88
Total Fat (g) 0.61 0.0 0.0 0.47 0.09 0.0 0.0 1.18 9.44
Carbohydrates (g) 47.69 0.0 0.0 2.57 16.33 0.0 1.57 68.17 545.36
Ash (g) 0.29 0.16 0.16 0.48 0.38 0.75 0.0 2.22 17.76
Calories (kcal) 227.5 0.0 0.0 21.438 61.669 0.0 6.095 316.702 2533.616
Starch (g) n/a n/a n/a n/a 0.56 n/a n/a 0.56 4.48
Sucrose (g) n/a n/a n/a n/a 0.09 n/a n/a 0.09 0.72
Glucose (dextrose) (g) n/a n/a n/a n/a 5.72 n/a n/a 5.72 45.76
Fructose (g) n/a n/a n/a n/a 6.12 n/a n/a 6.12 48.96
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.0 0.0 48.3 3.18 0.0 0.0 58.94 471.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.0 2.57 12.21 0.0 1.57 16.52 132.16
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.8 0.0 0.0 2.5 20.0
Calcium (mg) 9.375 0.0 0.0 62.169 10.313 0.18 0.016 82.052 656.416
Iron (mg) 2.9 0.0 0.0 0.03 0.39 0.0 0.0 3.32 26.56
Magnesium (mg) 13.75 0.0 0.0 5.895 6.6 0.008 0.0 26.253 210.024
Phosphorus (mg) 67.5 0.0 0.0 47.698 20.831 0.0 0.0 136.03 1088.24
Potassium (mg) 66.875 0.0 0.0 80.927 154.481 0.06 0.032 302.374 2418.992
Sodium (mg) 1.25 117.99 117.99 56.273 2.269 290.685 0.0 586.457 4691.656
Zinc (mg) 0.44 0.0 0.0 0.23 0.05 0.0 0.0 0.71 5.68
Copper (mg) 0.088 0.0 0.0 0.005 0.066 0.0 0.0 0.159 1.272
Manganese (mg) 0.425 0.0 0.0 0.0 0.062 0.001 0.0 0.488 3.904
Selenium (mcg) 21.2 0.0 0.0 1.1 0.1 0.0 0.0 22.4 179.2
Vitamin A, IU (IU) 0.0 0.0 0.0 13.934 0.0 0.0 0.0 13.934 111.472
Retinol (mcg) 0.0 0.0 0.0 3.752 0.0 0.0 0.0 3.752 30.016
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.752 0.0 0.0 0.0 3.752 30.016
Beta Carotene (mcg) 0.0 0.0 0.0 0.536 0.0 0.0 0.0 0.536 4.288
Vitamin E (mg) 0.04 0.0 0.0 0.03 0.02 0.0 0.0 0.09 0.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 0.0 0.0 0.0 11.25 90.0
Tocopherol, beta (mg) 0.04 n/a n/a 0.01 0.0 n/a n/a 0.05 0.4
Tocopherol, gamma (mg) 0.24 n/a n/a 0.02 0.01 n/a n/a 0.26 2.08
Tocopherol, delta (mg) 0.01 n/a n/a 0.01 0.0 n/a n/a 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.5 0.0 0.0 1.0 8.0
Thiamin (mg) 0.494 0.0 0.0 0.016 0.023 0.0 0.0 0.533 4.264
Riboflavin (mg) 0.306 0.0 0.0 0.08 0.027 0.0 0.0 0.414 3.312
Niacin (mg) 3.688 0.0 0.0 0.032 0.159 0.0 0.0 3.878 31.024
Pantothenic acid (mg) 0.275 0.0 0.0 0.15 0.021 0.0 0.0 0.446 3.568
Vitamin B-6 (mg) 0.025 0.0 0.0 0.016 0.035 0.0 0.0 0.076 0.608
Folate (mcg) 114.375 0.0 0.0 2.68 1.031 0.0 0.0 118.086 944.688
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.12 0.0 0.0 0.0 0.12 0.96
Choline (mg) 6.5 0.0 0.0 8.6 2.3 0.0 0.0 17.4 139.2
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 96.25 770.0
Tryptophan (g) 0.081 n/a n/a 0.021 0.01 0.0 n/a 0.113 0.904
Threonine (g) 0.175 n/a n/a 0.086 0.017 0.0 n/a 0.277 2.216
Isoleucine (g) 0.225 n/a n/a 0.107 0.012 0.0 n/a 0.345 2.76
Leucine (g) 0.444 n/a n/a 0.177 0.021 0.0 n/a 0.641 5.128
Lysine (g) 0.144 n/a n/a 0.15 0.017 0.0 n/a 0.31 2.48
Methionine (g) 0.113 n/a n/a 0.043 0.004 0.0 n/a 0.16 1.28
Cystine (g) 0.138 n/a n/a 0.016 0.004 0.0 n/a 0.158 1.264
Phenylalanine (g) 0.325 n/a n/a 0.091 0.029 0.0 n/a 0.445 3.56
Tyrosine (g) 0.194 n/a n/a 0.075 0.002 0.0 n/a 0.271 2.168
Valine (g) 0.263 n/a n/a 0.129 0.017 0.0 n/a 0.408 3.264
Arginine (g) 0.263 n/a n/a 0.07 0.085 0.0 n/a 0.417 3.336
Histidine (g) 0.144 n/a n/a 0.054 0.014 0.0 n/a 0.212 1.696
Alanine (g) 0.206 n/a n/a 0.064 0.023 0.0 n/a 0.293 2.344
Aspartic acid (g) 0.275 n/a n/a 0.139 0.023 0.0 n/a 0.437 3.496
Glutamic acid (g) 2.175 n/a n/a 0.343 0.033 0.0 n/a 2.551 20.408
Glycine (g) 0.231 n/a n/a 0.038 0.017 0.0 n/a 0.285 2.28
Proline (g) 0.75 n/a n/a 0.177 0.052 0.0 n/a 0.978 7.824
Serine (g) 0.325 n/a n/a 0.091 0.014 0.0 n/a 0.431 3.448
Cholesterol (mg) 0.0 0.0 0.0 2.144 0.0 0.0 0.0 2.144 17.152
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.0 0.295 0.012 0.0 0.0 0.407 3.256
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 0.0 0.134 0.01 0.0 0.0 0.201 1.608
Polyunsaturated (g) 0.256 0.0 0.0 0.016 0.008 0.0 0.0 0.281 2.248