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Receta Grandma's Soft Molasses Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe
shortening
41.0g
salt
0.6g
soda
3.0g
ginger
0.74g
cinnamon
1.04g
allspice
0.38g
sugar
40.0g
molasses
67.4g
egg
8.8g
flour
118.75g
coffee
35.55g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.01 0.04 0.02 0.0 0.0 1.11 12.27 0.04 13.5 67.5
Total Fat (g) 41.0 0.0 0.0 0.01 0.01 0.03 0.0 0.07 0.87 1.16 0.01 43.16 215.8
Carbohydrates (g) 0.0 0.0 0.0 0.13 0.84 0.27 39.99 50.37 0.07 90.62 0.0 182.29 911.45
Ash (g) 0.0 0.6 n/a 0.01 0.04 0.02 0.0 2.22 0.08 0.56 0.12 3.64 18.2
Calories (kcal) 362.44 0.0 0.0 0.595 2.569 0.999 154.8 195.46 12.584 432.25 0.356 1162.053 5810.265
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 19.82 0.01 n/a 0.0 19.83 99.15
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a 8.03 0.02 n/a 0.0 8.06 40.3
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a 8.62 0.01 n/a 0.0 8.64 43.2
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 0.01 0.05
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 0.01 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 2.99 0.59 0.11 0.03 0.01 14.74 6.67 14.16 35.33 74.64 373.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.22 14.22 71.1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.01 0.02 n/a 39.96 37.4 0.07 0.32 0.0 77.79 388.95
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 0.01 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.0 3.2 0.0 3.9 19.5
Calcium (mg) 0.0 0.144 0.12 0.119 10.421 2.512 0.4 138.17 4.664 17.813 0.711 175.073 875.365
Iron (mg) 0.0 0.0 0.0 0.0 0.09 0.03 0.0 3.18 0.16 5.51 0.0 8.98 44.9
Magnesium (mg) 0.0 0.006 0.03 0.32 0.624 0.513 0.0 163.108 1.056 26.125 1.067 192.848 964.24
Phosphorus (mg) 0.0 0.0 0.0 0.253 0.666 0.429 0.0 20.894 16.808 128.25 1.067 168.366 841.83
Potassium (mg) 0.0 0.048 0.06 3.088 4.482 3.967 0.8 986.736 11.792 127.063 17.42 1155.455 5777.275
Sodium (mg) 0.0 232.548 0.18 0.097 0.104 0.293 0.0 24.938 12.32 2.375 0.711 273.565 1367.825
Zinc (mg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.2 0.1 0.83 0.01 1.16 5.8
Copper (mg) 0.0 0.0 0.001 0.002 0.004 0.002 0.0 0.33 0.009 0.166 0.0 0.514 2.57
Manganese (mg) n/a 0.001 n/a 0.002 0.182 0.011 0.0 1.031 0.004 0.808 0.007 2.045 10.225
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 12.0 2.8 40.3 0.0 55.3 276.5
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 3.068 2.052 0.0 0.0 42.856 0.0 0.0 47.976 239.88
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.232 0.0 0.0 12.232 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.156 0.103 0.0 0.0 12.32 0.0 0.0 12.579 62.895
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.165 n/a 0.0 0.0 0.88 0.0 0.0 2.045 10.225
Vitamin E (mg) 0.33 0.0 0.0 0.0 0.02 n/a 0.0 0.0 0.09 0.07 0.0 0.51 2.55
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 3.08 n/a n/a 3.08 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.156 n/a 0.0 0.0 0.0 0.0 0.0 0.156 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2.309 n/a 0.0 0.0 29.128 21.375 0.0 52.812 264.06
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.08 0.0 0.08 0.4
Tocopherol, gamma (mg) 12.07 n/a n/a n/a 0.11 n/a n/a n/a 0.04 0.45 0.0 12.68 63.4
Tocopherol, delta (mg) 6.84 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.02 0.0 6.87 34.35
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 1.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.027 0.006 0.938 0.004 0.976 4.88
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.042 0.582 0.028 0.661 3.305
Niacin (mg) 0.0 0.0 0.0 0.006 0.014 0.011 0.0 0.627 0.006 7.006 0.068 7.737 38.685
Pantothenic acid (mg) 0.0 0.0 n/a 0.001 0.004 n/a 0.0 0.539 0.127 0.523 0.089 1.283 6.415
Vitamin B-6 (mg) 0.0 0.0 0.0 0.001 0.002 0.001 0.0 0.452 0.012 0.048 0.0 0.515 2.575
Folate (mcg) 0.0 0.0 0.0 0.082 0.062 0.137 0.0 0.0 4.136 217.313 0.711 222.441 1112.205
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.11 0.55
Choline (mg) n/a 0.0 0.0 0.2 0.1 n/a 0.0 9.0 22.1 12.4 0.9 44.7 223.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 182.875 0.0 182.875 914.375
Tryptophan (g) 0.0 0.0 n/a 0.0 0.001 n/a n/a n/a 0.015 0.154 0.0 0.17 0.85
Threonine (g) 0.0 0.0 n/a 0.0 0.001 n/a n/a n/a 0.049 0.333 0.0 0.384 1.92
Isoleucine (g) 0.0 0.0 n/a 0.0 0.002 n/a n/a n/a 0.059 0.428 0.0 0.488 2.44
Leucine (g) 0.0 0.0 n/a 0.001 0.003 n/a n/a n/a 0.096 0.843 0.004 0.946 4.73
Lysine (g) 0.0 0.0 n/a 0.0 0.002 n/a n/a n/a 0.08 0.273 0.0 0.356 1.78
Methionine (g) 0.0 0.0 n/a 0.0 0.001 n/a n/a n/a 0.033 0.214 0.0 0.248 1.24
Cystine (g) 0.0 0.0 n/a 0.0 0.001 n/a n/a n/a 0.024 0.261 0.0 0.286 1.43
Phenylalanine (g) 0.0 0.0 n/a 0.0 0.002 n/a n/a n/a 0.06 0.618 0.0 0.679 3.395
Tyrosine (g) 0.0 0.0 n/a 0.0 0.001 n/a n/a n/a 0.044 0.368 0.0 0.414 2.07
Valine (g) 0.0 0.0 n/a 0.001 0.002 n/a n/a n/a 0.076 0.499 0.0 0.577 2.885
Arginine (g) 0.0 0.0 n/a 0.0 0.002 n/a n/a n/a 0.072 0.499 0.0 0.573 2.865
Histidine (g) 0.0 0.0 n/a 0.0 0.001 n/a n/a n/a 0.027 0.273 0.0 0.302 1.51
Alanine (g) 0.0 0.0 n/a 0.0 0.002 n/a n/a n/a 0.065 0.392 0.0 0.459 2.295
Aspartic acid (g) 0.0 0.0 n/a 0.002 0.005 n/a n/a n/a 0.117 0.523 0.004 0.649 3.245
Glutamic acid (g) 0.0 0.0 n/a 0.001 0.004 n/a n/a n/a 0.148 4.133 0.007 4.292 21.46
Glycine (g) 0.0 0.0 n/a 0.0 0.002 n/a n/a n/a 0.038 0.439 0.0 0.48 2.4
Proline (g) 0.0 0.0 n/a 0.0 0.004 n/a n/a n/a 0.045 1.425 0.0 1.475 7.375
Serine (g) 0.0 0.0 n/a 0.0 0.002 n/a n/a n/a 0.085 0.618 0.0 0.705 3.525
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.224 0.0 0.0 37.224 186.12
Trans Fat (g) 13.702 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 13.702 68.51
Saturated Fat (g) 9.528 0.0 0.0 0.001 0.004 0.01 0.0 0.013 0.273 0.19 0.0 10.019 50.095
Phytosterols (mg) n/a 0.0 n/a 0.112 0.27 0.232 n/a n/a n/a n/a n/a 0.614 3.07
Monounsaturated Fat (g) 26.416 0.0 0.0 0.001 0.003 0.003 0.0 0.02 0.335 0.107 0.007 26.892 134.46
Polyunsaturated (g) 2.858 0.0 0.0 0.001 0.001 0.009 0.0 0.034 0.12 0.487 0.0 3.509 17.545