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Ingredientes
- 4 lg. green peppers
- 1 sm. onion
- 1 tbsp. shortening
- 1 pound hamburger
- 1/2 c. uncooked rice
- 1 (46 ounce.) can tomato juice
- 1 cube vegetable bouillon
- Garlic salt
- Celery salt
- Salt and pepper
Direcciones
- Cut off tops of 4 green peppers. Pour boiling water over peppers. Let stand 30 min. Drain. Chop one small onion and the tops of the peppers. Put in pan with one Tbsp. shortening. Let simmer for 10 min.
- Add in one lb. hamburger. Let cook 10 more min. Add in 1/2 c. uncooked rice. Mix well. Put in a casserole dish. Put garlic salt, celery salt, salt and pepper in tomato juice, then pour over peppers. Put in slow oven for 2 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 465g | |
| Recipe makes 6 servings | |
| Calories 273 | |
| Calories from Fat 91 | 33% |
| Total Fat 10.16g | 13% |
| Saturated Fat 3.72g | 15% |
| Trans Fat 1.2g | |
| Cholesterol 49mg | 16% |
| Sodium 810mg | 34% |
| Potassium 987mg | 28% |
| Total Carbs 27.34g | 7% |
| Dietary Fiber 2.8g | 9% |
| Sugars 10.89g | 7% |
| Protein 19.33g | 31% |
