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Receta Grandma's Sweet Potato Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
1 1/3 c. all p urpose flour
Salad oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		potatoes
9.36g 		half
48.4g 		sugar
22.0g 		butter
5.68g 		cinnamon
0.26g 		ginger
0.14g 		nutmeg
0.11g 		eggs
14.78g 		salt
0.0g 		shortening
10.25g 		salad oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.15 1.43 0.03 0.05 0.01 0.01 0.01 1.86 n/a 0.0 n/a 3.54 35.4
Total Fat (g) 0.0 5.57 0.0 4.61 0.0 0.01 0.04 1.47 n/a 10.25 n/a 21.95 219.5
Carbohydrates (g) 1.88 2.08 21.58 0.0 0.21 0.1 0.05 0.11 n/a 0.0 n/a 26.02 260.2
Ash (g) 0.09 0.32 0.1 0.12 0.01 0.01 0.0 0.13 n/a 0.0 n/a 0.78 7.8
Calories (kcal) 8.05 62.92 83.6 40.726 0.642 0.468 0.578 21.141 n/a 90.61 n/a 308.734 3087.34
Starch (g) 1.18 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.18 11.8
Sucrose (g) 0.24 n/a 20.8 n/a 0.0 0.0 n/a 0.02 n/a n/a n/a 21.06 210.6
Glucose (dextrose) (g) 0.09 n/a 0.3 n/a 0.0 0.0 n/a 0.03 n/a n/a n/a 0.42 4.2
Fructose (g) 0.07 n/a 0.24 n/a 0.0 0.0 n/a 0.02 n/a n/a n/a 0.33 3.3
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.02 n/a n/a n/a 0.02 0.2
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.02 n/a n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 7.23 39.0 0.29 0.9 0.03 0.01 0.01 11.21 n/a 0.0 n/a 58.68 586.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.39 0.08 21.34 0.0 0.01 0.0 0.03 0.11 n/a 0.0 n/a 21.97 219.7
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.02 n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.5 5.0
Calcium (mg) 2.808 50.82 18.26 1.363 2.605 0.157 0.202 7.836 n/a 0.0 n/a 84.051 840.51
Iron (mg) 0.06 0.03 0.16 0.0 0.02 0.02 0.0 0.27 n/a 0.0 n/a 0.56 5.6
Magnesium (mg) 2.34 4.84 1.98 0.114 0.156 0.248 0.201 1.774 n/a 0.0 n/a 11.653 116.53
Phosphorus (mg) 4.399 45.98 0.88 1.363 0.166 0.2 0.234 28.237 n/a 0.0 n/a 81.46 814.6
Potassium (mg) 31.543 62.92 29.26 1.363 1.121 1.813 0.385 19.811 n/a 0.0 n/a 148.216 1482.16
Sodium (mg) 5.148 19.844 6.16 32.717 0.026 0.043 0.018 20.698 n/a 0.0 n/a 84.653 846.53
Zinc (mg) 0.03 0.25 0.01 0.01 0.0 0.01 0.0 0.16 n/a 0.0 n/a 0.46 4.6
Copper (mg) 0.014 0.005 0.011 0.0 0.001 0.001 0.001 0.015 n/a 0.0 n/a 0.047 0.47
Manganese (mg) 0.024 0.0 0.013 0.0 0.045 0.036 0.003 0.006 n/a n/a n/a 0.128 1.28
Selenium (mcg) 0.1 0.9 0.3 0.1 0.0 0.1 0.0 4.7 n/a 0.0 n/a 6.0 60.0
Vitamin A, IU (IU) 1327.903 171.336 0.0 141.943 0.767 0.198 0.112 71.998 n/a 0.0 n/a 1714.258 17142.58
Retinol (mcg) 0.0 45.98 0.0 38.113 0.0 0.0 0.0 20.55 n/a 0.0 n/a 104.643 1046.43
Vitamin A, RAE (mcg_RAE) 66.362 46.948 0.0 38.851 0.039 0.009 0.006 20.698 n/a 0.0 n/a 172.913 1729.13
Beta Carotene (mcg) 796.442 10.648 0.0 8.974 0.291 0.119 0.018 1.478 n/a 0.0 n/a 817.971 8179.71
Vitamin E (mg) 0.02 0.16 0.0 0.13 0.01 0.02 0.0 0.14 n/a 0.08 n/a 0.57 5.7
Vitamin D (IU) n/a n/a n/a 3.181 n/a n/a n/a 5.174 n/a n/a n/a 8.355 83.55
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.039 0.0 0.0 0.0 n/a 0.0 n/a 0.039 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.577 0.0 0.0 48.935 n/a 0.0 n/a 49.512 495.12
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.03 0.0 0.0 0.07 n/a 3.02 n/a 3.12 31.2
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.71 n/a 1.71 17.1
Vitamin C (mg) 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.7 7.0
Thiamin (mg) 0.007 0.019 0.0 0.001 0.0 0.0 0.0 0.01 n/a 0.0 n/a 0.038 0.38
Riboflavin (mg) 0.006 0.073 0.0 0.002 0.0 0.0 0.0 0.071 n/a 0.0 n/a 0.151 1.51
Niacin (mg) 0.052 0.039 0.024 0.002 0.003 0.007 0.001 0.01 n/a 0.0 n/a 0.14 1.4
Pantothenic acid (mg) 0.075 0.14 0.029 0.006 0.001 n/a n/a 0.213 n/a 0.0 n/a 0.464 4.64
Vitamin B-6 (mg) 0.02 0.019 0.009 0.0 0.0 0.001 0.0 0.021 n/a 0.0 n/a 0.07 0.7
Folate (mcg) 1.03 1.452 0.22 0.17 0.016 0.053 0.084 6.948 n/a 0.0 n/a 9.972 99.72
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.01 0.0 0.0 0.0 0.19 n/a 0.0 n/a 0.36 3.6
Choline (mg) 1.2 9.1 0.5 1.1 0.0 0.1 0.0 37.1 n/a n/a n/a 49.0 490.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.003 0.019 n/a 0.001 0.0 0.0 n/a 0.025 n/a 0.0 n/a 0.048 0.48
Threonine (g) 0.007 0.063 n/a 0.002 0.0 0.0 n/a 0.083 n/a 0.0 n/a 0.156 1.56
Isoleucine (g) 0.006 0.087 n/a 0.003 0.0 0.0 n/a 0.099 n/a 0.0 n/a 0.195 1.95
Leucine (g) 0.008 0.14 n/a 0.005 0.001 0.001 n/a 0.161 n/a 0.0 n/a 0.316 3.16
Lysine (g) 0.007 0.116 n/a 0.004 0.001 0.0 n/a 0.135 n/a 0.0 n/a 0.262 2.62
Methionine (g) 0.003 0.034 n/a 0.001 0.0 0.0 n/a 0.056 n/a 0.0 n/a 0.094 0.94
Cystine (g) 0.002 0.015 n/a 0.001 0.0 0.0 n/a 0.04 n/a 0.0 n/a 0.057 0.57
Phenylalanine (g) 0.008 0.068 n/a 0.002 0.0 0.0 n/a 0.101 n/a 0.0 n/a 0.18 1.8
Tyrosine (g) 0.003 0.068 n/a 0.002 0.0 0.0 n/a 0.074 n/a 0.0 n/a 0.147 1.47
Valine (g) 0.008 0.097 n/a 0.003 0.001 0.001 n/a 0.127 n/a 0.0 n/a 0.237 2.37
Arginine (g) 0.006 0.053 n/a 0.002 0.0 0.0 n/a 0.121 n/a 0.0 n/a 0.183 1.83
Histidine (g) 0.003 0.039 n/a 0.001 0.0 0.0 n/a 0.046 n/a 0.0 n/a 0.089 0.89
Alanine (g) 0.007 0.048 n/a 0.002 0.0 0.0 n/a 0.109 n/a 0.0 n/a 0.168 1.68
Aspartic acid (g) 0.036 0.111 n/a 0.003 0.001 0.001 n/a 0.197 n/a 0.0 n/a 0.35 3.5
Glutamic acid (g) 0.015 0.3 n/a 0.01 0.001 0.001 n/a 0.248 n/a 0.0 n/a 0.576 5.76
Glycine (g) 0.006 0.029 n/a 0.001 0.001 0.0 n/a 0.064 n/a 0.0 n/a 0.1 1.0
Proline (g) 0.005 0.14 n/a 0.005 0.001 0.0 n/a 0.075 n/a 0.0 n/a 0.226 2.26
Serine (g) 0.008 0.077 n/a 0.003 0.001 0.0 n/a 0.143 n/a 0.0 n/a 0.233 2.33
Cholesterol (mg) 0.0 17.908 0.0 12.212 0.0 0.0 0.0 62.536 n/a 0.0 n/a 92.656 926.56
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3.426 n/a 3.426 34.26
Saturated Fat (g) 0.002 3.465 0.0 2.918 0.001 0.003 0.029 0.458 n/a 2.382 n/a 9.258 92.58
Phytosterols (mg) 1.123 n/a n/a n/a 0.068 0.112 0.068 n/a n/a n/a n/a 1.371 13.71
Monounsaturated Fat (g) 0.0 1.607 0.0 1.194 0.001 0.001 0.004 0.563 n/a 6.604 n/a 9.974 99.74
Polyunsaturated (g) 0.001 0.208 0.0 0.173 0.0 0.002 0.0 0.201 n/a 0.714 n/a 1.3 13.0