Receta Grandma's Sweet Potato Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 of a small can of lowfat milk
Cinnamon to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
9.42g 		sugar
33.33g 		eggs
16.43g 		flour
3.91g 		potatoes
108.86g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 2.07 0.39 1.71 n/a 4.24 25.44
Total Fat (g) 7.64 0.0 1.63 0.04 0.05 n/a 9.36 56.16
Carbohydrates (g) 0.01 33.33 0.13 2.9 21.9 n/a 58.26 349.56
Ash (g) 0.2 0.0 0.14 0.17 1.08 n/a 1.59 9.54
Calories (kcal) 67.518 129.0 23.49 13.83 93.621 n/a 327.458 1964.748
Starch (g) n/a n/a n/a n/a 13.77 n/a 13.77 82.62
Sucrose (g) n/a n/a 0.02 n/a 2.74 n/a 2.76 16.56
Glucose (dextrose) (g) n/a n/a 0.03 n/a 1.05 n/a 1.08 6.48
Fructose (g) n/a n/a 0.02 n/a 0.76 n/a 0.78 4.68
Lactose (g) n/a n/a 0.02 n/a 0.0 n/a 0.02 0.12
Maltose (g) n/a n/a 0.02 n/a 0.0 n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.49 0.01 12.46 0.41 84.13 n/a 98.5 591.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 33.3 0.13 0.01 4.55 n/a 37.99 227.94
Galactose (g) n/a n/a 0.02 n/a 0.0 n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.1 3.3 n/a 3.4 20.4
Calcium (mg) 2.26 0.333 8.706 13.205 32.658 n/a 57.162 342.972
Iron (mg) 0.0 0.0 0.3 0.18 0.66 n/a 1.15 6.9
Magnesium (mg) 0.188 0.0 1.971 0.742 27.215 n/a 30.117 180.702
Phosphorus (mg) 2.26 0.0 31.375 23.245 51.165 n/a 108.045 648.27
Potassium (mg) 2.26 0.667 22.012 4.844 366.864 n/a 396.646 2379.876
Sodium (mg) 54.24 0.0 22.997 49.615 59.874 n/a 186.726 1120.356
Zinc (mg) 0.01 0.0 0.18 0.02 0.33 n/a 0.54 3.24
Copper (mg) 0.0 0.0 0.016 0.004 0.163 n/a 0.184 1.104
Manganese (mg) 0.0 0.0 0.007 0.039 0.283 n/a 0.329 1.974
Selenium (mcg) 0.1 0.2 5.2 1.3 0.7 n/a 7.5 45.0
Vitamin A, IU (IU) 235.323 0.0 79.998 0.0 15444.195 n/a 15759.516 94557.096
Retinol (mcg) 63.186 0.0 22.833 0.0 0.0 n/a 86.019 516.114
Vitamin A, RAE (mcg_RAE) 64.41 0.0 22.997 0.0 771.829 n/a 859.236 5155.416
Beta Carotene (mcg) 14.878 0.0 1.643 0.0 9263.034 n/a 9279.555 55677.33
Vitamin E (mg) 0.22 0.0 0.16 0.0 0.28 n/a 0.66 3.96
Vitamin D (IU) 5.273 n/a 5.749 n/a n/a n/a 11.023 66.138
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 54.372 0.703 0.0 n/a 55.075 330.45
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.01 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.08 0.01 0.0 n/a 0.09 0.54
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.6 n/a 2.6 15.6
Thiamin (mg) 0.001 0.0 0.011 0.026 0.087 n/a 0.126 0.756
Riboflavin (mg) 0.003 0.007 0.079 0.016 0.065 n/a 0.17 1.02
Niacin (mg) 0.004 0.0 0.011 0.228 0.61 n/a 0.853 5.118
Pantothenic acid (mg) 0.01 0.0 0.237 0.017 0.871 n/a 1.135 6.81
Vitamin B-6 (mg) 0.0 0.0 0.023 0.002 0.229 n/a 0.254 1.524
Folate (mcg) 0.283 0.0 7.721 7.657 11.975 n/a 27.635 165.81
Vitamin B-12 (mcg) 0.02 0.0 0.21 0.0 0.0 n/a 0.23 1.38
Choline (mg) 1.8 0.0 41.2 0.4 13.4 n/a 56.8 340.8
Folic acid (mcg) 0.0 0.0 0.0 6.173 0.0 n/a 6.173 37.038
Tryptophan (g) 0.001 n/a 0.028 0.005 0.033 n/a 0.066 0.396
Threonine (g) 0.004 n/a 0.092 0.011 0.087 n/a 0.193 1.158
Isoleucine (g) 0.005 n/a 0.11 0.013 0.065 n/a 0.193 1.158
Leucine (g) 0.008 n/a 0.179 0.027 0.098 n/a 0.311 1.866
Lysine (g) 0.007 n/a 0.149 0.009 0.076 n/a 0.241 1.446
Methionine (g) 0.002 n/a 0.062 0.007 0.033 n/a 0.104 0.624
Cystine (g) 0.001 n/a 0.044 0.008 0.022 n/a 0.075 0.45
Phenylalanine (g) 0.004 n/a 0.112 0.02 0.098 n/a 0.233 1.398
Tyrosine (g) 0.004 n/a 0.082 0.012 0.033 n/a 0.13 0.78
Valine (g) 0.006 n/a 0.141 0.016 0.098 n/a 0.261 1.566
Arginine (g) 0.003 n/a 0.135 0.016 0.065 n/a 0.218 1.308
Histidine (g) 0.002 n/a 0.051 0.009 0.033 n/a 0.094 0.564
Alanine (g) 0.003 n/a 0.122 0.013 0.087 n/a 0.224 1.344
Aspartic acid (g) 0.006 n/a 0.218 0.016 0.414 n/a 0.654 3.924
Glutamic acid (g) 0.017 n/a 0.276 0.13 0.174 n/a 0.597 3.582
Glycine (g) 0.002 n/a 0.071 0.014 0.065 n/a 0.152 0.912
Proline (g) 0.008 n/a 0.084 0.045 0.054 n/a 0.191 1.146
Serine (g) 0.005 n/a 0.159 0.019 0.098 n/a 0.281 1.686
Cholesterol (mg) 20.246 0.0 69.485 0.0 0.0 n/a 89.731 538.386
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.837 0.0 0.509 0.006 0.022 n/a 5.374 32.244
Phytosterols (mg) n/a n/a n/a n/a 13.063 n/a 13.063 78.378
Monounsaturated Fat (g) 1.979 0.0 0.626 0.004 0.0 n/a 2.609 15.654
Polyunsaturated (g) 0.286 0.0 0.223 0.016 0.011 n/a 0.537 3.222