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Receta Grandma's Tavern Hamburgers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		hamburger
113.4g 		flour
1.95g 		onion
24.75g 		ketchup
30.0g 		mustard
0.63g 		sugar
1.05g 		vinegar
1.25g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 22.68 0.2 0.27 0.52 0.03 0.0 0.0 n/a n/a 23.7 94.8
Total Fat (g) 11.34 0.02 0.02 0.09 0.03 0.0 0.0 n/a n/a 11.5 46.0
Carbohydrates (g) 0.0 1.49 2.31 7.55 0.03 1.05 0.01 n/a n/a 12.44 49.76
Ash (g) 1.11 0.01 0.09 1.1 0.02 0.0 n/a n/a n/a 2.33 9.32
Calories (kcal) 199.58 7.107 9.9 29.1 0.419 4.064 0.263 n/a n/a 250.431 1001.724
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.25 0.0 0.0 n/a n/a n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a n/a 0.49 3.53 0.0 n/a n/a n/a n/a 4.02 16.08
Fructose (g) n/a n/a 0.32 2.79 0.0 n/a n/a n/a n/a 3.11 12.44
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.52 0.0 n/a n/a n/a n/a 0.52 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 78.81 0.23 22.05 20.75 0.52 0.0 1.17 n/a n/a 123.53 494.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.01 1.05 6.83 0.01 1.05 0.01 n/a n/a 8.95 35.8
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.4 0.1 0.0 0.0 0.0 n/a n/a 0.6 2.4
Calcium (mg) 13.608 0.293 5.693 5.4 0.363 0.011 0.088 n/a n/a 25.454 101.816
Iron (mg) 2.54 0.09 0.05 0.15 0.01 0.0 0.0 n/a n/a 2.85 11.4
Magnesium (mg) 22.68 0.43 2.475 5.7 0.306 0.0 0.063 n/a n/a 31.653 126.612
Phosphorus (mg) 208.651 2.109 7.178 9.9 0.663 0.0 0.1 n/a n/a 228.6 914.4
Potassium (mg) 364.006 2.089 36.135 114.6 0.863 0.021 0.913 n/a n/a 518.626 2074.504
Sodium (mg) 74.842 0.039 0.99 334.2 7.094 0.0 0.063 n/a n/a 417.228 1668.912
Zinc (mg) 5.43 0.01 0.04 0.08 0.0 0.0 0.0 n/a n/a 5.57 22.28
Copper (mg) 0.079 0.003 0.01 0.054 0.001 0.0 0.0 n/a n/a 0.147 0.588
Manganese (mg) 0.011 0.013 0.032 0.039 0.003 0.0 n/a n/a n/a 0.098 0.392
Selenium (mcg) 18.8 0.7 0.1 0.1 0.2 0.0 0.0 n/a n/a 19.9 79.6
Vitamin A, IU (IU) 0.0 0.0 0.495 279.9 0.444 0.0 n/a n/a n/a 280.839 1123.356
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 14.1 0.025 0.0 0.0 n/a n/a 14.125 56.5
Beta Carotene (mcg) 0.0 0.0 0.248 168.0 0.181 0.0 0.0 n/a n/a 168.429 673.716
Vitamin E (mg) 0.36 0.0 0.0 0.44 0.0 0.0 0.0 n/a n/a 0.81 3.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 5012.7 0.0 0.0 0.0 n/a n/a 5012.7 20050.8
Lutein + zeaxanthin (mcg) 0.0 0.351 0.99 0.0 0.113 0.0 0.0 n/a n/a 1.454 5.816
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.0 0.04 0.01 n/a n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.8 4.5 0.0 0.0 0.0 n/a n/a 6.4 25.6
Thiamin (mg) 0.045 0.015 0.012 0.003 0.002 0.0 0.0 n/a n/a 0.078 0.312
Riboflavin (mg) 0.181 0.01 0.007 0.039 0.0 0.0 0.0 n/a n/a 0.238 0.952
Niacin (mg) 5.749 0.115 0.03 0.429 0.003 0.0 0.0 n/a n/a 6.326 25.304
Pantothenic acid (mg) 0.68 0.009 0.03 0.015 0.002 0.0 n/a n/a n/a 0.736 2.944
Vitamin B-6 (mg) 0.42 0.001 0.03 0.045 0.0 0.0 0.0 n/a n/a 0.495 1.98
Folate (mcg) 6.804 3.573 4.703 3.0 0.044 0.0 0.0 n/a n/a 18.123 72.492
Vitamin B-12 (mcg) 2.51 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.51 10.04
Choline (mg) 75.0 0.2 1.5 3.8 0.1 0.0 0.0 n/a n/a 80.6 322.4
Folic acid (mcg) 0.0 3.007 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.007 12.028
Tryptophan (g) 0.091 0.003 0.002 0.006 0.0 n/a n/a n/a n/a 0.102 0.408
Threonine (g) 0.862 0.005 0.005 0.018 0.001 n/a n/a n/a n/a 0.891 3.564
Isoleucine (g) 1.009 0.007 0.002 0.015 0.001 n/a n/a n/a n/a 1.035 4.14
Leucine (g) 1.769 0.014 0.007 0.024 0.002 n/a n/a n/a n/a 1.816 7.264
Lysine (g) 1.871 0.004 0.01 0.024 0.002 n/a n/a n/a n/a 1.911 7.644
Methionine (g) 0.567 0.004 0.0 0.006 0.001 n/a n/a n/a n/a 0.577 2.308
Cystine (g) 0.227 0.004 0.0 0.006 0.001 n/a n/a n/a n/a 0.238 0.952
Phenylalanine (g) 0.907 0.01 0.007 0.018 0.001 n/a n/a n/a n/a 0.944 3.776
Tyrosine (g) 0.68 0.006 0.002 0.012 0.001 n/a n/a n/a n/a 0.702 2.808
Valine (g) 1.123 0.008 0.005 0.018 0.001 n/a n/a n/a n/a 1.155 4.62
Arginine (g) 1.531 0.008 0.025 0.015 0.002 n/a n/a n/a n/a 1.58 6.32
Histidine (g) 0.714 0.004 0.002 0.012 0.001 n/a n/a n/a n/a 0.734 2.936
Alanine (g) 1.474 0.006 0.005 0.027 0.001 n/a n/a n/a n/a 1.514 6.056
Aspartic acid (g) 2.041 0.009 0.022 0.105 0.003 n/a n/a n/a n/a 2.18 8.72
Glutamic acid (g) 3.368 0.068 0.064 0.33 0.005 n/a n/a n/a n/a 3.835 15.34
Glycine (g) 1.735 0.007 0.007 0.015 0.002 n/a n/a n/a n/a 1.766 7.064
Proline (g) 1.281 0.023 0.002 0.018 0.002 n/a n/a n/a n/a 1.328 5.312
Serine (g) 0.93 0.01 0.005 0.021 0.001 n/a n/a n/a n/a 0.967 3.868
Cholesterol (mg) 73.708 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 73.708 294.832
Trans Fat (g) 0.726 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.726 2.904
Saturated Fat (g) 4.604 0.003 0.01 0.012 0.002 0.0 0.0 n/a n/a 4.631 18.524
Phytosterols (mg) n/a n/a 3.713 2.1 n/a n/a n/a n/a n/a 5.813 23.252
Monounsaturated Fat (g) 4.933 0.002 0.002 0.015 0.016 0.0 0.0 n/a n/a 4.968 19.872
Polyunsaturated (g) 0.386 0.008 0.005 0.039 0.006 0.0 0.0 n/a n/a 0.443 1.772