Receta Grandma's Tourtiere - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
pork
56.7g |
veal
28.35g |
bacon
21.75g |
onion
9.0g |
celery
5.62g |
garlic
0.33g |
sage
0.18g |
salt
0.19g |
pepper
0.07g |
water
37.03g |
pastry
6.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 9.57 | 5.49 | 2.52 | 0.1 | 0.04 | 0.02 | 0.02 | 0.0 | 0.01 | 0.0 | 0.82 | 18.58 | 148.64 |
| Total Fat (g) | 12.01 | 1.92 | 9.8 | 0.01 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 1.33 | 25.1 | 200.8 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.14 | 0.84 | 0.17 | 0.11 | 0.11 | 0.0 | 0.04 | 0.0 | 1.6 | 3.01 | 24.08 |
| Ash (g) | 0.49 | 0.29 | 0.55 | 0.03 | 0.04 | 0.0 | 0.01 | 0.19 | 0.0 | 0.04 | n/a | 1.65 | 13.2 |
| Calories (kcal) | 149.118 | 40.824 | 99.615 | 3.6 | 0.899 | 0.486 | 0.551 | 0.0 | 0.169 | 0.0 | 21.813 | 317.074 | 2536.592 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.09 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.8 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.18 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.21 | 1.68 |
| Fructose (g) | n/a | n/a | n/a | 0.12 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | 1.12 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 34.62 | 20.65 | 8.74 | 8.02 | 5.36 | 0.19 | 0.01 | 0.0 | 0.01 | 36.99 | 2.41 | 117.01 | 936.08 |
| Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | n/a | 0.0 | 0.38 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.54 | 4.32 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.32 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 3.2 |
| Calcium (mg) | 7.938 | 4.253 | 1.305 | 2.07 | 2.247 | 0.591 | 2.891 | 0.045 | 0.29 | 1.111 | 1.563 | 24.302 | 194.416 |
| Iron (mg) | 0.5 | 0.24 | 0.1 | 0.02 | 0.01 | 0.01 | 0.05 | 0.0 | 0.02 | 0.0 | 0.16 | 1.1 | 8.8 |
| Magnesium (mg) | 10.773 | 6.804 | 2.61 | 0.9 | 0.618 | 0.082 | 0.749 | 0.002 | 0.129 | 0.37 | 1.063 | 24.099 | 192.792 |
| Phosphorus (mg) | 99.223 | 57.551 | 40.89 | 2.61 | 1.348 | 0.499 | 0.159 | 0.0 | 0.115 | 0.0 | 8.125 | 210.52 | 1684.16 |
| Potassium (mg) | 162.725 | 89.303 | 45.24 | 13.14 | 14.607 | 1.308 | 1.873 | 0.015 | 0.834 | 0.0 | 10.625 | 339.67 | 2717.36 |
| Sodium (mg) | 31.751 | 23.247 | 181.178 | 0.36 | 4.495 | 0.055 | 0.019 | 72.671 | 0.029 | 1.481 | 28.5 | 343.787 | 2750.296 |
| Zinc (mg) | 1.25 | 0.87 | 0.25 | 0.02 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.14 | 2.55 | 20.4 |
| Copper (mg) | 0.028 | 0.031 | 0.015 | 0.004 | 0.002 | 0.001 | 0.001 | 0.0 | 0.001 | 0.004 | 0.006 | 0.093 | 0.744 |
| Manganese (mg) | 0.006 | 0.009 | 0.004 | 0.012 | 0.006 | 0.005 | 0.005 | 0.0 | 0.004 | 0.0 | n/a | 0.051 | 0.408 |
| Selenium (mcg) | 13.9 | 2.3 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 22.2 | 177.6 |
| Vitamin A, IU (IU) | 3.969 | n/a | 8.048 | 0.18 | 25.225 | 0.029 | 10.325 | 0.0 | 0.198 | 0.0 | n/a | 47.974 | 383.792 |
| Retinol (mcg) | 1.134 | n/a | 2.393 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.188 | 13.714 | 109.712 |
| Vitamin A, RAE (mcg_RAE) | 1.134 | n/a | 2.393 | 0.0 | 1.236 | 0.0 | 0.516 | 0.0 | 0.01 | 0.0 | 10.75 | 16.039 | 128.312 |
| Beta Carotene (mcg) | n/a | n/a | 0.0 | 0.09 | 15.169 | 0.016 | 6.099 | 0.0 | 0.103 | 0.0 | 6.938 | 28.415 | 227.32 |
| Vitamin E (mg) | n/a | 0.07 | 0.06 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.12 | 0.28 | 2.24 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.004 | 0.032 |
| Lutein + zeaxanthin (mcg) | n/a | n/a | 0.0 | 0.36 | 15.899 | 0.052 | 1.509 | 0.0 | 0.136 | 0.0 | 4.25 | 22.206 | 177.648 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.16 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.7 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 12.0 |
| Thiamin (mg) | 0.414 | 0.023 | 0.061 | 0.005 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.014 | 0.52 | 4.16 |
| Riboflavin (mg) | 0.136 | 0.077 | 0.024 | 0.003 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.018 | 0.262 | 2.096 |
| Niacin (mg) | 2.461 | 2.126 | 0.833 | 0.011 | 0.018 | 0.002 | 0.01 | 0.0 | 0.001 | 0.0 | 0.198 | 5.66 | 45.28 |
| Pantothenic acid (mg) | 0.38 | 0.371 | 0.113 | 0.011 | 0.014 | 0.002 | n/a | 0.0 | n/a | 0.0 | n/a | 0.891 | 7.128 |
| Vitamin B-6 (mg) | 0.215 | 0.116 | 0.046 | 0.011 | 0.004 | 0.004 | 0.005 | 0.0 | 0.0 | 0.0 | 0.01 | 0.411 | 3.288 |
| Folate (mcg) | 2.835 | 3.686 | 0.435 | 1.71 | 2.023 | 0.01 | 0.48 | 0.0 | 0.007 | 0.0 | 3.25 | 14.434 | 115.472 |
| Vitamin B-12 (mcg) | 0.4 | 0.38 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.99 | 7.92 |
| Choline (mg) | n/a | n/a | 10.1 | 0.5 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 4.2 | 15.4 | 123.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.125 | 2.125 | 17.0 |
| Tryptophan (g) | 0.119 | 0.057 | 0.022 | 0.001 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.199 | 1.592 |
| Threonine (g) | 0.437 | 0.241 | 0.098 | 0.002 | 0.001 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.779 | 6.232 |
| Isoleucine (g) | 0.448 | 0.269 | 0.117 | 0.001 | 0.001 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.837 | 6.696 |
| Leucine (g) | 0.765 | 0.437 | 0.196 | 0.003 | 0.002 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 1.403 | 11.224 |
| Lysine (g) | 0.862 | 0.451 | 0.209 | 0.004 | 0.002 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 1.528 | 12.224 |
| Methionine (g) | 0.255 | 0.128 | 0.057 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.44 | 3.52 |
| Cystine (g) | 0.125 | 0.062 | 0.028 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.216 | 1.728 |
| Phenylalanine (g) | 0.38 | 0.221 | 0.1 | 0.003 | 0.001 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.705 | 5.64 |
| Tyrosine (g) | 0.335 | 0.176 | 0.078 | 0.001 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.59 | 4.72 |
| Valine (g) | 0.522 | 0.303 | 0.135 | 0.002 | 0.002 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.964 | 7.712 |
| Arginine (g) | 0.595 | 0.323 | 0.163 | 0.009 | 0.001 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | 1.094 | 8.752 |
| Histidine (g) | 0.38 | 0.198 | 0.096 | 0.001 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.676 | 5.408 |
| Alanine (g) | 0.556 | 0.326 | 0.161 | 0.002 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.046 | 8.368 |
| Aspartic acid (g) | 0.89 | 0.473 | 0.237 | 0.008 | 0.007 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | 1.617 | 12.936 |
| Glutamic acid (g) | 1.497 | 0.868 | 0.372 | 0.023 | 0.005 | 0.003 | n/a | 0.0 | n/a | n/a | n/a | 2.767 | 22.136 |
| Glycine (g) | 0.454 | 0.281 | 0.176 | 0.003 | 0.001 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.915 | 7.32 |
| Proline (g) | 0.386 | 0.23 | 0.139 | 0.001 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.757 | 6.056 |
| Serine (g) | 0.397 | 0.207 | 0.096 | 0.002 | 0.001 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.703 | 5.624 |
| Cholesterol (mg) | 40.823 | 23.247 | 14.79 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.563 | 85.423 | 683.384 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.462 | 0.791 | 3.26 | 0.004 | 0.002 | 0.0 | 0.012 | 0.0 | 0.001 | 0.0 | 0.322 | 8.854 | 70.832 |
| Phytosterols (mg) | n/a | n/a | n/a | 1.35 | 0.337 | n/a | 0.427 | 0.0 | 0.061 | n/a | n/a | 2.175 | 17.4 |
| Monounsaturated Fat (g) | 5.352 | 0.729 | 4.361 | 0.001 | 0.002 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.609 | 11.058 | 88.464 |
| Polyunsaturated (g) | 1.083 | 0.136 | 1.094 | 0.002 | 0.004 | 0.001 | 0.003 | 0.0 | 0.001 | 0.0 | 0.303 | 2.627 | 21.016 |