Receta Grandma's Wilted Lettuce Salad - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
bacon
58.0g |
lettuce
2.08g |
onion
36.0g |
sugar
2.1g |
pepper
0.13g |
salt
0.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 6.73 | 0.03 | 0.66 | 0.0 | 0.01 | 0.0 | 7.43 | 14.86 |
Total Fat (g) | 26.12 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 26.2 | 52.4 |
Carbohydrates (g) | 0.38 | 0.05 | 2.64 | 2.1 | 0.08 | 0.0 | 5.26 | 10.52 |
Ash (g) | 1.46 | 0.01 | 0.29 | 0.0 | 0.01 | 0.75 | 2.51 | 5.02 |
Calories (kcal) | 265.64 | 0.333 | 11.52 | 8.127 | 0.332 | 0.0 | 285.951 | 571.902 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.02 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 23.32 | 1.99 | 32.34 | 0.0 | 0.01 | 0.0 | 57.66 | 115.32 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.84 | 2.1 | 0.0 | 0.0 | 2.95 | 5.9 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 1.0 | 2.0 |
Calcium (mg) | 3.48 | 0.686 | 25.92 | 0.021 | 0.568 | 0.18 | 30.856 | 61.712 |
Iron (mg) | 0.28 | 0.02 | 0.53 | 0.0 | 0.04 | 0.0 | 0.88 | 1.76 |
Magnesium (mg) | 6.96 | 0.25 | 7.2 | 0.0 | 0.252 | 0.008 | 14.669 | 29.338 |
Phosphorus (mg) | 109.04 | 0.582 | 13.32 | 0.0 | 0.225 | 0.0 | 123.167 | 246.334 |
Potassium (mg) | 120.64 | 3.89 | 99.36 | 0.042 | 1.637 | 0.06 | 225.628 | 451.256 |
Sodium (mg) | 483.14 | 0.52 | 5.76 | 0.0 | 0.057 | 290.685 | 780.162 | 1560.324 |
Zinc (mg) | 0.68 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.83 | 1.66 |
Copper (mg) | 0.041 | 0.001 | 0.029 | 0.0 | 0.001 | 0.0 | 0.072 | 0.144 |
Manganese (mg) | 0.012 | 0.004 | 0.058 | 0.0 | 0.007 | 0.001 | 0.081 | 0.162 |
Selenium (mcg) | 11.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 12.0 | 24.0 |
Vitamin A, IU (IU) | 21.46 | 155.834 | 358.92 | 0.0 | 0.389 | 0.0 | 536.602 | 1073.204 |
Retinol (mcg) | 6.38 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.38 | 12.76 |
Vitamin A, RAE (mcg_RAE) | 6.38 | 7.8 | 18.0 | 0.0 | 0.02 | 0.0 | 32.2 | 64.4 |
Beta Carotene (mcg) | 0.0 | 93.496 | 215.28 | 0.0 | 0.203 | 0.0 | 308.979 | 617.958 |
Vitamin E (mg) | 0.16 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.36 | 0.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.008 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 35.859 | 409.32 | 0.0 | 0.267 | 0.0 | 445.446 | 890.892 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.05 | 0.0 | n/a | n/a | 0.01 | n/a | 0.06 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 6.8 | 0.0 | 0.0 | 0.0 | 6.9 | 13.8 |
Thiamin (mg) | 0.162 | 0.001 | 0.022 | 0.0 | 0.0 | 0.0 | 0.185 | 0.37 |
Riboflavin (mg) | 0.064 | 0.002 | 0.029 | 0.0 | 0.0 | 0.0 | 0.095 | 0.19 |
Niacin (mg) | 2.221 | 0.007 | 0.191 | 0.0 | 0.001 | 0.0 | 2.42 | 4.84 |
Pantothenic acid (mg) | 0.302 | 0.003 | 0.029 | 0.0 | n/a | 0.0 | 0.333 | 0.666 |
Vitamin B-6 (mg) | 0.122 | 0.002 | 0.022 | 0.0 | 0.0 | 0.0 | 0.146 | 0.292 |
Folate (mcg) | 1.16 | 0.749 | 23.04 | 0.0 | 0.013 | 0.0 | 24.962 | 49.924 |
Vitamin B-12 (mcg) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 |
Choline (mg) | 27.0 | 0.2 | 2.1 | 0.0 | 0.0 | 0.0 | 29.3 | 58.6 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.058 | 0.0 | 0.007 | n/a | n/a | 0.0 | 0.066 | 0.132 |
Threonine (g) | 0.261 | 0.001 | 0.025 | n/a | n/a | 0.0 | 0.287 | 0.574 |
Isoleucine (g) | 0.313 | 0.001 | 0.029 | n/a | n/a | 0.0 | 0.343 | 0.686 |
Leucine (g) | 0.522 | 0.001 | 0.04 | n/a | n/a | 0.0 | 0.563 | 1.126 |
Lysine (g) | 0.557 | 0.001 | 0.032 | n/a | n/a | 0.0 | 0.59 | 1.18 |
Methionine (g) | 0.151 | 0.0 | 0.007 | n/a | n/a | 0.0 | 0.158 | 0.316 |
Cystine (g) | 0.075 | 0.0 | n/a | n/a | n/a | 0.0 | 0.076 | 0.152 |
Phenylalanine (g) | 0.267 | 0.001 | 0.022 | n/a | n/a | 0.0 | 0.29 | 0.58 |
Tyrosine (g) | 0.209 | 0.001 | 0.018 | n/a | n/a | 0.0 | 0.227 | 0.454 |
Valine (g) | 0.36 | 0.001 | 0.029 | n/a | n/a | 0.0 | 0.389 | 0.778 |
Arginine (g) | 0.435 | 0.001 | 0.047 | n/a | n/a | 0.0 | 0.483 | 0.966 |
Histidine (g) | 0.255 | 0.0 | 0.011 | n/a | n/a | 0.0 | 0.266 | 0.532 |
Alanine (g) | 0.429 | 0.001 | 0.029 | n/a | n/a | 0.0 | 0.459 | 0.918 |
Aspartic acid (g) | 0.632 | 0.003 | 0.061 | n/a | n/a | 0.0 | 0.696 | 1.392 |
Glutamic acid (g) | 0.992 | 0.003 | 0.137 | n/a | n/a | 0.0 | 1.132 | 2.264 |
Glycine (g) | 0.47 | 0.001 | 0.032 | n/a | n/a | 0.0 | 0.503 | 1.006 |
Proline (g) | 0.371 | 0.001 | 0.043 | n/a | n/a | 0.0 | 0.415 | 0.83 |
Serine (g) | 0.255 | 0.001 | 0.029 | n/a | n/a | 0.0 | 0.285 | 0.57 |
Cholesterol (mg) | 39.44 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 39.44 | 78.88 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 8.694 | n/a | 0.011 | 0.0 | 0.001 | 0.0 | 8.706 | 17.412 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.12 | 0.0 | 0.12 | 0.24 |
Monounsaturated Fat (g) | 11.629 | n/a | 0.011 | 0.0 | 0.001 | 0.0 | 11.641 | 23.282 |
Polyunsaturated (g) | 2.917 | n/a | 0.025 | 0.0 | 0.001 | 0.0 | 2.944 | 5.888 |