Receta Grandma Say's Blueberry Coffee Cake - Detailed Nutritional Facts

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Amount Per Serving
9 servings in recipe 		blueberries
23.43g 		water
6.58g 		cornstarch
1.78g 		sugar
27.78g 		butter
6.31g 		flour
20.83g 		baking powder
0.26g 		baking soda
0.26g 		vanilla extract
0.23g 		buttermilk
27.22g 		egg
5.48g 		butter
3.16g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.0 0.0 0.0 0.05 2.15 0.0 0.0 0.0 0.9 0.69 0.03 4.0 36.0
Total Fat (g) 0.08 0.0 0.0 0.0 5.12 0.2 0.0 0.0 0.0 0.24 0.54 2.56 8.74 78.66
Carbohydrates (g) 3.4 0.0 1.62 27.77 0.0 15.9 0.0 0.0 0.03 1.3 0.04 0.0 50.07 450.63
Ash (g) 0.06 0.01 0.0 0.0 0.13 0.1 0.09 0.09 0.0 0.24 0.05 0.07 0.84 7.56
Calories (kcal) 13.357 0.0 6.773 107.5 45.251 75.833 0.0 0.0 0.672 10.889 7.83 22.625 290.731 2616.579
Starch (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.09
Sucrose (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.03 0.27
Glucose (dextrose) (g) 1.14 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 1.16 10.44
Fructose (g) 1.16 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 1.17 10.53
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.09
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.9
Water (g) 19.73 6.58 0.15 0.01 1.0 2.48 0.0 0.0 0.12 24.54 4.15 0.5 59.26 533.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.33 0.0 0.0 27.75 0.0 0.06 0.0 0.0 0.03 1.3 0.04 0.0 31.52 283.68
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.09
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1.1 9.9
Calcium (mg) 1.406 0.198 0.036 0.278 1.515 3.125 0.0 0.0 0.026 31.578 2.902 0.757 41.819 376.371
Iron (mg) 0.07 0.0 0.01 0.0 0.0 0.97 0.0 0.0 0.0 0.01 0.1 0.0 1.16 10.44
Magnesium (mg) 1.406 0.066 0.053 0.0 0.126 4.583 0.0 0.0 0.028 2.994 0.657 0.063 9.977 89.793
Phosphorus (mg) 2.812 0.0 0.231 0.0 1.515 22.5 0.0 0.0 0.014 24.228 10.458 0.757 62.515 562.635
Potassium (mg) 18.044 0.0 0.053 0.556 1.515 22.292 0.0 0.0 0.345 41.106 7.337 0.757 92.004 828.036
Sodium (mg) 0.234 0.263 0.16 0.0 36.352 0.417 69.92 69.92 0.021 28.583 7.666 18.176 231.712 2085.408
Zinc (mg) 0.04 0.0 0.0 0.0 0.01 0.15 0.0 0.0 0.0 0.11 0.06 0.0 0.37 3.33
Copper (mg) 0.014 0.001 0.001 0.0 0.0 0.029 0.0 0.0 0.0 0.003 0.005 0.0 0.053 0.477
Manganese (mg) 0.08 0.0 0.001 0.0 0.0 0.142 0.0 0.0 0.001 0.0 0.002 0.0 0.225 2.025
Selenium (mcg) 0.0 0.0 0.0 0.2 0.1 7.1 0.0 0.0 0.0 0.5 1.7 0.0 9.7 87.3
Vitamin A, IU (IU) 12.654 0.0 0.0 0.0 157.715 0.0 0.0 0.0 0.0 7.078 26.666 78.857 282.97 2546.73
Retinol (mcg) 0.0 0.0 0.0 0.0 42.348 0.0 0.0 0.0 0.0 1.906 7.611 21.174 73.038 657.342
Vitamin A, RAE (mcg_RAE) 0.703 0.0 0.0 0.0 43.168 0.0 0.0 0.0 0.0 1.906 7.666 21.584 75.026 675.234
Beta Carotene (mcg) 7.499 0.0 0.0 0.0 9.972 0.0 0.0 0.0 0.0 0.272 0.548 4.986 23.276 209.484
Vitamin E (mg) 0.13 0.0 0.0 0.0 0.15 0.01 0.0 0.0 0.0 0.01 0.05 0.07 0.43 3.87
Vitamin D (IU) n/a 0.0 n/a n/a 3.534 n/a n/a n/a n/a n/a 1.916 1.767 7.218 64.962
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 18.747 0.0 0.0 0.0 0.0 3.75 0.0 0.0 0.0 0.0 18.124 0.0 40.621 365.589
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.01 n/a n/a n/a 0.01 0.0 0.0 0.02 0.18
Tocopherol, gamma (mg) 0.08 n/a 0.0 n/a 0.0 0.08 n/a n/a n/a 0.01 0.03 0.0 0.2 1.8
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.0 0.0 0.02 0.18
Vitamin C (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 2.5 22.5
Thiamin (mg) 0.009 0.0 0.0 0.0 0.001 0.165 0.0 0.0 0.0 0.008 0.004 0.0 0.187 1.683
Riboflavin (mg) 0.009 0.0 0.0 0.006 0.002 0.102 0.0 0.0 0.0 0.041 0.026 0.001 0.187 1.683
Niacin (mg) 0.098 0.0 0.0 0.0 0.003 1.229 0.0 0.0 0.001 0.016 0.004 0.001 1.353 12.177
Pantothenic acid (mg) 0.028 0.0 0.0 0.0 0.007 0.092 0.0 0.0 0.0 0.076 0.079 0.003 0.285 2.565
Vitamin B-6 (mg) 0.012 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.008 0.008 0.0 0.036 0.324
Folate (mcg) 1.406 0.0 0.0 0.0 0.189 38.125 0.0 0.0 0.0 1.361 2.574 0.095 43.75 393.75
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.06 0.07 0.01 0.15 1.35
Choline (mg) 1.4 0.0 0.0 0.0 1.2 2.2 0.0 0.0 n/a 4.4 13.7 0.6 23.5 211.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 32.083 288.747
Tryptophan (g) 0.0 n/a 0.0 n/a 0.001 0.027 n/a n/a n/a 0.011 0.009 0.0 0.048 0.432
Threonine (g) 0.005 n/a 0.0 n/a 0.003 0.058 n/a n/a n/a 0.044 0.031 0.001 0.141 1.269
Isoleucine (g) 0.005 n/a 0.0 n/a 0.003 0.075 n/a n/a n/a 0.054 0.037 0.002 0.176 1.584
Leucine (g) 0.009 n/a 0.001 n/a 0.005 0.148 n/a n/a n/a 0.09 0.06 0.003 0.315 2.835
Lysine (g) 0.002 n/a 0.0 n/a 0.004 0.048 n/a n/a n/a 0.076 0.05 0.002 0.183 1.647
Methionine (g) 0.002 n/a 0.0 n/a 0.001 0.038 n/a n/a n/a 0.022 0.021 0.001 0.084 0.756
Cystine (g) 0.002 n/a 0.0 n/a 0.001 0.046 n/a n/a n/a 0.008 0.015 0.0 0.072 0.648
Phenylalanine (g) 0.007 n/a 0.0 n/a 0.003 0.108 n/a n/a n/a 0.046 0.037 0.001 0.203 1.827
Tyrosine (g) 0.002 n/a 0.0 n/a 0.003 0.065 n/a n/a n/a 0.038 0.027 0.001 0.136 1.224
Valine (g) 0.007 n/a 0.0 n/a 0.004 0.088 n/a n/a n/a 0.065 0.047 0.002 0.213 1.917
Arginine (g) 0.009 n/a 0.0 n/a 0.002 0.088 n/a n/a n/a 0.035 0.045 0.001 0.18 1.62
Histidine (g) 0.002 n/a 0.0 n/a 0.001 0.048 n/a n/a n/a 0.027 0.017 0.001 0.097 0.873
Alanine (g) 0.007 n/a 0.0 n/a 0.002 0.069 n/a n/a n/a 0.033 0.041 0.001 0.152 1.368
Aspartic acid (g) 0.014 n/a 0.0 n/a 0.004 0.092 n/a n/a n/a 0.071 0.073 0.002 0.255 2.295
Glutamic acid (g) 0.021 n/a 0.001 n/a 0.011 0.725 n/a n/a n/a 0.174 0.092 0.006 1.03 9.27
Glycine (g) 0.007 n/a 0.0 n/a 0.001 0.077 n/a n/a n/a 0.019 0.024 0.001 0.129 1.161
Proline (g) 0.007 n/a 0.0 n/a 0.005 0.25 n/a n/a n/a 0.09 0.028 0.003 0.383 3.447
Serine (g) 0.005 n/a 0.0 n/a 0.003 0.108 n/a n/a n/a 0.046 0.053 0.002 0.217 1.953
Cholesterol (mg) 0.0 0.0 0.0 0.0 13.569 0.0 0.0 0.0 0.0 1.089 23.162 6.784 44.604 401.436
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.0 0.0 3.242 0.033 0.0 0.0 0.0 0.15 0.17 1.621 5.223 47.007
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.012 0.0 0.0 0.0 1.327 0.019 0.0 0.0 0.0 0.068 0.209 0.663 2.297 20.673
Polyunsaturated (g) 0.035 0.0 0.001 0.0 0.192 0.085 0.0 0.0 0.0 0.008 0.074 0.096 0.492 4.428