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Receta Grandma Small's Southern Coleslaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cabbage
3.0g 		carrot
13.57g 		tomato
27.98g 		mayonnaise
29.88g 		onion
31.08g 		vinegar
1.25g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.13 0.25 0.0 0.25 0.0 n/a n/a 0.66 2.64
Total Fat (g) 0.0 0.03 0.06 23.24 0.02 0.0 n/a n/a 23.36 93.44
Carbohydrates (g) 0.17 1.3 1.1 0.09 2.35 0.01 n/a n/a 5.02 20.08
Ash (g) 0.02 0.13 0.14 0.12 0.11 n/a n/a n/a 0.52 2.08
Calories (kcal) 0.75 5.565 5.037 205.54 9.946 0.263 n/a n/a 227.1 908.4
Starch (g) 0.0 0.19 0.0 n/a 0.0 n/a n/a n/a 0.19 0.76
Sucrose (g) 0.0 0.49 0.0 n/a 0.22 n/a n/a n/a 0.71 2.84
Glucose (dextrose) (g) 0.05 0.08 0.35 n/a 0.7 n/a n/a n/a 1.18 4.72
Fructose (g) 0.04 0.07 0.38 n/a 0.63 n/a n/a n/a 1.13 4.52
Lactose (g) 0.0 0.0 0.0 n/a 0.01 n/a n/a n/a 0.01 0.04
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 2.77 11.98 26.44 6.48 28.36 1.17 n/a n/a 77.2 308.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.1 0.64 0.74 0.09 1.56 0.01 n/a n/a 3.13 12.52
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.4 0.3 0.0 0.3 0.0 n/a n/a 1.1 4.4
Calcium (mg) 1.2 4.479 2.798 2.091 6.216 0.088 n/a n/a 16.872 67.488
Iron (mg) 0.01 0.04 0.08 0.07 0.08 0.0 n/a n/a 0.28 1.12
Magnesium (mg) 0.36 1.629 3.078 0.299 2.797 0.063 n/a n/a 8.225 32.9
Phosphorus (mg) 0.78 4.75 6.716 7.469 8.392 0.1 n/a n/a 28.207 112.828
Potassium (mg) 5.1 43.432 66.319 4.183 36.985 0.913 n/a n/a 156.931 627.724
Sodium (mg) 0.54 9.365 1.399 145.193 2.486 0.063 n/a n/a 159.046 636.184
Zinc (mg) 0.01 0.03 0.05 0.04 0.04 0.0 n/a n/a 0.17 0.68
Copper (mg) 0.001 0.007 0.017 0.0 0.019 0.0 n/a n/a 0.043 0.172
Manganese (mg) 0.005 0.019 0.031 n/a 0.025 n/a n/a n/a 0.079 0.316
Selenium (mcg) 0.0 0.0 0.0 0.5 0.2 0.0 n/a n/a 0.7 2.8
Vitamin A, IU (IU) 2.94 2267.422 233.094 0.0 0.311 n/a n/a n/a 2503.767 10015.068
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.15 113.33 11.753 0.0 0.0 0.0 n/a n/a 125.233 500.932
Beta Carotene (mcg) 1.26 1124.482 125.641 0.0 0.311 0.0 n/a n/a 1251.694 5006.776
Vitamin E (mg) 0.0 0.09 0.15 3.52 0.01 0.0 n/a n/a 3.77 15.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.136 719.99 0.0 0.0 0.0 n/a n/a 720.125 2880.5
Lutein + zeaxanthin (mcg) 0.9 34.746 34.418 0.0 1.865 0.0 n/a n/a 71.929 287.716
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.03 n/a 0.0 n/a n/a n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 0.8 3.6 0.0 1.5 0.0 n/a n/a 6.9 27.6
Thiamin (mg) 0.002 0.01 0.011 0.003 0.012 0.0 n/a n/a 0.038 0.152
Riboflavin (mg) 0.001 0.008 0.006 0.018 0.006 0.0 n/a n/a 0.039 0.156
Niacin (mg) 0.007 0.133 0.165 0.003 0.04 0.0 n/a n/a 0.348 1.392
Pantothenic acid (mg) 0.006 0.037 0.025 n/a 0.031 n/a n/a n/a 0.099 0.396
Vitamin B-6 (mg) 0.004 0.019 0.022 0.003 0.04 0.0 n/a n/a 0.088 0.352
Folate (mcg) 1.29 2.579 4.197 0.0 7.148 0.0 n/a n/a 15.215 60.86
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.3 1.2 1.9 0.2 1.7 0.0 n/a n/a 5.3 21.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.001 0.003 n/a 0.003 n/a n/a n/a 0.008 0.032
Threonine (g) 0.001 0.026 0.008 n/a 0.006 n/a n/a n/a 0.042 0.168
Isoleucine (g) 0.001 0.011 0.006 n/a 0.003 n/a n/a n/a 0.02 0.08
Leucine (g) 0.001 0.014 0.008 n/a 0.009 n/a n/a n/a 0.032 0.128
Lysine (g) 0.001 0.014 0.008 n/a 0.009 n/a n/a n/a 0.032 0.128
Methionine (g) 0.0 0.003 0.003 n/a 0.003 n/a n/a n/a 0.009 0.036
Cystine (g) 0.0 0.011 0.003 n/a 0.003 n/a n/a n/a 0.017 0.068
Phenylalanine (g) 0.001 0.008 0.02 n/a 0.006 n/a n/a n/a 0.035 0.14
Tyrosine (g) 0.001 0.005 0.003 n/a 0.003 n/a n/a n/a 0.012 0.048
Valine (g) 0.001 0.01 0.006 n/a 0.006 n/a n/a n/a 0.023 0.092
Arginine (g) 0.002 0.012 0.006 n/a 0.034 n/a n/a n/a 0.054 0.216
Histidine (g) 0.001 0.005 0.003 n/a 0.003 n/a n/a n/a 0.012 0.048
Alanine (g) 0.001 0.015 0.008 n/a 0.006 n/a n/a n/a 0.031 0.124
Aspartic acid (g) 0.004 0.026 0.039 n/a 0.022 n/a n/a n/a 0.09 0.36
Glutamic acid (g) 0.009 0.05 0.12 n/a 0.056 n/a n/a n/a 0.235 0.94
Glycine (g) 0.001 0.007 0.006 n/a 0.006 n/a n/a n/a 0.019 0.076
Proline (g) 0.002 0.007 0.006 n/a 0.006 n/a n/a n/a 0.02 0.08
Serine (g) 0.002 0.007 0.008 n/a 0.006 n/a n/a n/a 0.023 0.092
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.005 0.008 3.221 n/a 0.0 n/a n/a 3.235 12.94
Phytosterols (mg) 0.33 n/a 1.959 n/a n/a n/a n/a n/a 2.289 9.156
Monounsaturated Fat (g) 0.001 0.001 0.008 5.386 n/a 0.0 n/a n/a 5.397 21.588
Polyunsaturated (g) 0.001 0.016 0.022 13.605 n/a 0.0 n/a n/a 13.644 54.576