Receta Grandma Snyders Oatmeal Cake - Detailed Nutritional Facts
Amount Per Serving
18 servings in recipe |
rolled oats
4.55g |
water
16.46g |
butter
6.31g |
sugar
11.11g |
sugar
12.22g |
eggs
4.89g |
flour
9.26g |
baking soda
0.26g |
salt
0.17g |
cinnamon
0.14g |
nutmeg
0.06g |
vanilla extract
0.23g |
butter
4.73g |
sugar
18.33g |
milk
10.5g |
coconut
3.47g |
walnuts
4.39g |
vanilla extract
0.23g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.6 | 0.0 | 0.05 | 0.0 | 0.01 | 0.62 | 0.96 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.02 | 0.72 | 0.12 | 0.67 | 0.0 | 3.81 | 68.58 |
Total Fat (g) | 0.3 | 0.0 | 5.11 | 0.0 | 0.0 | 0.49 | 0.09 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 3.84 | 0.0 | 0.79 | 1.16 | 2.86 | 0.0 | 14.67 | 264.06 |
Carbohydrates (g) | 3.08 | 0.0 | 0.0 | 11.11 | 11.99 | 0.04 | 7.07 | 0.0 | 0.0 | 0.12 | 0.03 | 0.03 | 0.0 | 17.98 | 1.05 | 0.53 | 0.6 | 0.03 | 53.66 | 965.88 |
Ash (g) | 0.08 | 0.02 | 0.13 | 0.0 | 0.06 | 0.04 | 0.04 | 0.09 | 0.17 | 0.01 | 0.0 | 0.0 | 0.1 | 0.08 | 0.16 | 0.03 | 0.08 | 0.0 | 1.1 | 19.8 |
Calories (kcal) | 17.228 | 0.0 | 45.211 | 43.0 | 46.444 | 6.991 | 33.704 | 0.0 | 0.0 | 0.357 | 0.321 | 0.672 | 33.938 | 69.667 | 14.07 | 12.272 | 28.694 | 0.672 | 353.241 | 6358.338 |
Starch (g) | 2.63 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.64 | 47.52 |
Sucrose (g) | 0.05 | n/a | n/a | n/a | 11.56 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 17.34 | n/a | n/a | 0.11 | n/a | 29.05 | 522.9 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.17 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.25 | n/a | n/a | 0.0 | n/a | 0.43 | 7.74 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.14 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.35 | 6.3 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.18 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 3.6 |
Water (g) | 0.49 | 16.44 | 1.0 | 0.0 | 0.16 | 3.71 | 1.1 | 0.0 | 0.0 | 0.02 | 0.0 | 0.12 | 0.75 | 0.25 | 7.77 | 1.63 | 0.18 | 0.12 | 33.76 | 607.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.0 | 0.0 | 11.1 | 11.86 | 0.04 | 0.03 | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | 0.0 | 17.79 | 1.05 | 0.22 | 0.11 | 0.03 | 42.32 | 761.76 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.18 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 1.4 | 25.2 |
Calcium (mg) | 2.364 | 0.494 | 1.513 | 0.111 | 10.144 | 2.591 | 1.389 | 0.0 | 0.04 | 1.447 | 0.112 | 0.026 | 1.136 | 15.217 | 27.405 | 0.485 | 4.3 | 0.026 | 68.8 | 1238.4 |
Iron (mg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.09 | 0.09 | 0.43 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.13 | 0.02 | 0.08 | 0.13 | 0.0 | 1.18 | 21.24 |
Magnesium (mg) | 6.273 | 0.165 | 0.126 | 0.0 | 1.1 | 0.587 | 2.037 | 0.0 | 0.002 | 0.087 | 0.112 | 0.028 | 0.095 | 1.65 | 2.52 | 1.109 | 6.932 | 0.028 | 22.85 | 411.3 |
Phosphorus (mg) | 18.637 | 0.0 | 1.513 | 0.0 | 0.489 | 9.338 | 10.0 | 0.0 | 0.0 | 0.092 | 0.13 | 0.014 | 1.136 | 0.733 | 21.315 | 3.917 | 15.181 | 0.014 | 82.51 | 1485.18 |
Potassium (mg) | 16.455 | 0.0 | 1.513 | 0.222 | 16.256 | 6.551 | 9.908 | 0.0 | 0.013 | 0.623 | 0.214 | 0.345 | 1.136 | 24.383 | 31.815 | 12.341 | 19.349 | 0.345 | 141.47 | 2546.46 |
Sodium (mg) | 0.273 | 0.658 | 36.32 | 0.0 | 3.422 | 6.844 | 0.185 | 69.92 | 64.597 | 0.014 | 0.01 | 0.021 | 27.264 | 5.133 | 11.13 | 0.693 | 0.088 | 0.021 | 226.594 | 4078.692 |
Zinc (mg) | 0.17 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 | 0.04 | 0.14 | 0.0 | 0.56 | 10.08 |
Copper (mg) | 0.018 | 0.002 | 0.0 | 0.0 | 0.006 | 0.005 | 0.013 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.009 | 0.002 | 0.015 | 0.07 | 0.0 | 0.141 | 2.538 |
Manganese (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.007 | 0.002 | 0.063 | 0.0 | 0.0 | 0.025 | 0.002 | 0.001 | 0.0 | 0.011 | 0.001 | 0.052 | 0.15 | 0.001 | 0.479 | 8.622 |
Selenium (mcg) | 1.3 | 0.0 | 0.1 | 0.1 | 0.1 | 1.5 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.4 | 0.2 | 0.0 | 7.4 | 133.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 157.576 | 0.0 | 0.0 | 23.809 | 0.0 | 0.0 | 0.0 | 0.426 | 0.062 | 0.0 | 118.286 | 0.0 | 24.465 | 0.0 | 0.877 | 0.0 | 325.502 | 5859.036 |
Retinol (mcg) | 0.0 | 0.0 | 42.31 | 0.0 | 0.0 | 6.796 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.761 | 0.0 | 6.72 | 0.0 | 0.0 | 0.0 | 87.587 | 1576.566 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 43.13 | 0.0 | 0.0 | 6.844 | 0.0 | 0.0 | 0.0 | 0.022 | 0.003 | 0.0 | 32.376 | 0.0 | 6.825 | 0.0 | 0.044 | 0.0 | 89.244 | 1606.392 |
Beta Carotene (mcg) | 0.0 | 0.0 | 9.963 | 0.0 | 0.0 | 0.489 | 0.0 | 0.0 | 0.0 | 0.162 | 0.01 | 0.0 | 7.479 | 0.0 | 1.26 | 0.0 | 0.526 | 0.0 | 19.888 | 357.984 |
Vitamin E (mg) | 0.02 | 0.0 | 0.15 | 0.0 | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.01 | 0.01 | 0.03 | 0.0 | 0.39 | 7.02 |
Vitamin D (IU) | n/a | 0.0 | 3.531 | n/a | n/a | 1.711 | n/a | n/a | n/a | n/a | n/a | n/a | 2.651 | n/a | n/a | n/a | n/a | n/a | 7.893 | 142.074 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.396 |
Lutein + zeaxanthin (mcg) | 8.182 | 0.0 | 0.0 | 0.0 | 0.0 | 16.182 | 1.667 | 0.0 | 0.0 | 0.321 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.395 | 0.0 | 26.746 | 481.428 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.02 | 0.36 |
Tocopherol, gamma (mg) | 0.01 | n/a | 0.0 | n/a | n/a | 0.02 | 0.04 | n/a | n/a | 0.02 | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.91 | n/a | 1.01 | 18.18 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.08 | n/a | 0.09 | 1.62 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.4 | 7.2 |
Thiamin (mg) | 0.021 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.073 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.002 | 0.015 | 0.0 | 0.121 | 2.178 |
Riboflavin (mg) | 0.007 | 0.0 | 0.002 | 0.002 | 0.0 | 0.023 | 0.045 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.034 | 0.001 | 0.007 | 0.0 | 0.123 | 2.214 |
Niacin (mg) | 0.051 | 0.0 | 0.003 | 0.0 | 0.013 | 0.003 | 0.546 | 0.0 | 0.0 | 0.002 | 0.001 | 0.001 | 0.002 | 0.02 | 0.02 | 0.019 | 0.05 | 0.001 | 0.732 | 13.176 |
Pantothenic acid (mg) | 0.051 | 0.0 | 0.007 | 0.0 | 0.016 | 0.07 | 0.041 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.005 | 0.024 | 0.067 | 0.01 | 0.025 | 0.0 | 0.317 | 5.706 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.005 | 0.007 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.005 | 0.002 | 0.024 | 0.0 | 0.058 | 1.044 |
Folate (mcg) | 1.455 | 0.0 | 0.189 | 0.0 | 0.122 | 2.298 | 16.945 | 0.0 | 0.0 | 0.009 | 0.046 | 0.0 | 0.142 | 0.183 | 0.84 | 0.901 | 4.3 | 0.0 | 27.43 | 493.74 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 |
Choline (mg) | 1.8 | 0.0 | 1.2 | 0.0 | 0.3 | 12.3 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.4 | 3.3 | 0.4 | 1.7 | n/a | 23.4 | 421.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.26 | 256.68 |
Tryptophan (g) | 0.008 | n/a | 0.001 | n/a | n/a | 0.008 | 0.012 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.011 | 0.001 | 0.007 | n/a | 0.049 | 0.882 |
Threonine (g) | 0.017 | n/a | 0.003 | n/a | n/a | 0.027 | 0.026 | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | n/a | 0.033 | 0.004 | 0.026 | n/a | 0.138 | 2.484 |
Isoleucine (g) | 0.023 | n/a | 0.003 | n/a | n/a | 0.033 | 0.033 | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | n/a | 0.043 | 0.005 | 0.028 | n/a | 0.17 | 3.06 |
Leucine (g) | 0.045 | n/a | 0.005 | n/a | n/a | 0.053 | 0.066 | n/a | 0.0 | 0.0 | n/a | n/a | 0.004 | n/a | 0.07 | 0.009 | 0.051 | n/a | 0.303 | 5.454 |
Lysine (g) | 0.029 | n/a | 0.004 | n/a | n/a | 0.044 | 0.021 | n/a | 0.0 | 0.0 | n/a | n/a | 0.003 | n/a | 0.057 | 0.005 | 0.018 | n/a | 0.183 | 3.294 |
Methionine (g) | 0.01 | n/a | 0.001 | n/a | n/a | 0.019 | 0.017 | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | 0.018 | 0.002 | 0.011 | n/a | 0.078 | 1.404 |
Cystine (g) | 0.021 | n/a | 0.001 | n/a | n/a | 0.013 | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.006 | 0.002 | 0.009 | n/a | 0.074 | 1.332 |
Phenylalanine (g) | 0.03 | n/a | 0.003 | n/a | n/a | 0.033 | 0.048 | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | n/a | 0.035 | 0.006 | 0.031 | n/a | 0.188 | 3.384 |
Tyrosine (g) | 0.018 | n/a | 0.003 | n/a | n/a | 0.024 | 0.029 | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | n/a | 0.035 | 0.003 | 0.018 | n/a | 0.132 | 2.376 |
Valine (g) | 0.031 | n/a | 0.004 | n/a | n/a | 0.042 | 0.039 | n/a | 0.0 | 0.0 | n/a | n/a | 0.003 | n/a | 0.048 | 0.007 | 0.033 | n/a | 0.207 | 3.726 |
Arginine (g) | 0.039 | n/a | 0.002 | n/a | n/a | 0.04 | 0.039 | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | 0.026 | 0.019 | 0.1 | n/a | 0.267 | 4.806 |
Histidine (g) | 0.013 | n/a | 0.001 | n/a | n/a | 0.015 | 0.021 | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | 0.02 | 0.003 | 0.017 | n/a | 0.091 | 1.638 |
Alanine (g) | 0.025 | n/a | 0.002 | n/a | n/a | 0.036 | 0.031 | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | 0.025 | 0.006 | 0.031 | n/a | 0.158 | 2.844 |
Aspartic acid (g) | 0.055 | n/a | 0.004 | n/a | n/a | 0.065 | 0.041 | n/a | 0.0 | 0.001 | n/a | n/a | 0.003 | n/a | 0.055 | 0.011 | 0.08 | n/a | 0.315 | 5.67 |
Glutamic acid (g) | 0.129 | n/a | 0.011 | n/a | n/a | 0.082 | 0.322 | n/a | 0.0 | 0.001 | n/a | n/a | 0.009 | n/a | 0.15 | 0.026 | 0.124 | n/a | 0.854 | 15.372 |
Glycine (g) | 0.029 | n/a | 0.001 | n/a | n/a | 0.021 | 0.034 | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | 0.015 | 0.006 | 0.036 | n/a | 0.143 | 2.574 |
Proline (g) | 0.02 | n/a | 0.005 | n/a | n/a | 0.025 | 0.111 | n/a | 0.0 | 0.001 | n/a | n/a | 0.004 | n/a | 0.069 | 0.005 | 0.031 | n/a | 0.271 | 4.878 |
Serine (g) | 0.032 | n/a | 0.003 | n/a | n/a | 0.047 | 0.048 | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | n/a | 0.039 | 0.006 | 0.041 | n/a | 0.219 | 3.942 |
Cholesterol (mg) | 0.0 | 0.0 | 13.557 | 0.0 | 0.0 | 20.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.177 | 0.0 | 3.045 | 0.0 | 0.0 | 0.0 | 47.459 | 854.262 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.0 | 3.239 | 0.0 | 0.0 | 0.152 | 0.015 | 0.0 | 0.0 | 0.001 | 0.016 | 0.0 | 2.432 | 0.0 | 0.482 | 1.03 | 0.269 | 0.0 | 7.684 | 138.312 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.038 | 0.038 | n/a | n/a | n/a | n/a | 1.629 | 3.159 | n/a | 4.864 | 87.552 |
Monounsaturated Fat (g) | 0.09 | 0.0 | 1.325 | 0.0 | 0.0 | 0.186 | 0.008 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.995 | 0.0 | 0.246 | 0.05 | 0.392 | 0.0 | 3.294 | 59.292 |
Polyunsaturated (g) | 0.105 | 0.0 | 0.192 | 0.0 | 0.0 | 0.066 | 0.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.144 | 0.0 | 0.026 | 0.013 | 2.07 | 0.0 | 2.654 | 47.772 |