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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		split peas
75.6g 		bacon
37.8g 		onion
22.5g 		celery
18.99g 		parsley
1.81g 		sourdough
9.83g 		butter
9.46g 		garlic
0.44g 		Total Per Serving Total for Recipe
Protein (g) 18.56 4.38 0.25 0.13 0.05 1.28 0.08 0.03 24.76 148.56
Total Fat (g) 0.88 17.03 0.02 0.03 0.01 0.21 7.67 0.0 25.86 155.16
Carbohydrates (g) 45.64 0.25 2.1 0.56 0.11 6.09 0.01 0.14 54.91 329.46
Ash (g) 2.0 0.95 0.08 0.14 0.04 0.23 0.2 0.01 3.65 21.9
Calories (kcal) 257.79 173.124 9.0 3.038 0.65 31.368 67.816 0.648 543.435 3260.61
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.22 0.02 n/a n/a n/a n/a 0.24 1.44
Glucose (dextrose) (g) n/a n/a 0.44 0.1 n/a n/a n/a n/a 0.55 3.3
Fructose (g) n/a n/a 0.29 0.1 n/a n/a n/a n/a 0.39 2.34
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.52 15.2 20.05 18.12 1.58 2.03 1.5 0.25 67.25 403.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.05 0.0 0.95 0.35 0.02 0.35 0.01 0.0 7.73 46.38
Galactose (g) n/a n/a 0.0 0.13 n/a n/a n/a n/a 0.13 0.78
Dietary Fiber (g) 19.3 0.0 0.4 0.3 0.1 0.3 0.0 0.0 20.3 121.8
Calcium (mg) 41.579 2.268 5.175 7.595 2.491 4.622 2.27 0.787 66.787 400.722
Iron (mg) 3.35 0.18 0.05 0.04 0.11 0.38 0.0 0.01 4.12 24.72
Magnesium (mg) 86.938 4.536 2.25 2.089 0.903 3.048 0.189 0.109 100.061 600.366
Phosphorus (mg) 276.69 71.064 6.525 4.557 1.047 12.39 2.27 0.666 375.208 2251.248
Potassium (mg) 741.62 78.624 32.85 49.365 10.0 13.767 2.27 1.744 930.24 5581.44
Sodium (mg) 11.34 314.874 0.9 15.189 1.011 70.8 54.48 0.074 468.668 2812.008
Zinc (mg) 2.28 0.44 0.04 0.02 0.02 0.1 0.01 0.01 2.92 17.52
Copper (mg) 0.658 0.026 0.009 0.008 0.003 0.015 0.0 0.001 0.72 4.32
Manganese (mg) 1.051 0.008 0.029 0.019 0.003 0.056 0.0 0.007 1.173 7.038
Selenium (mcg) 1.2 7.6 0.1 0.1 0.0 2.9 0.1 0.1 12.1 72.6
Vitamin A, IU (IU) 112.642 13.986 0.45 85.25 152.053 0.0 236.364 0.039 600.784 3604.704
Retinol (mcg) 0.0 4.158 0.0 0.0 0.0 0.0 63.465 0.0 67.623 405.738
Vitamin A, RAE (mcg_RAE) 5.292 4.158 0.0 4.177 7.599 0.0 64.695 0.0 85.921 515.526
Beta Carotene (mcg) 67.283 0.0 0.225 51.264 91.225 0.0 14.944 0.022 224.962 1349.772
Vitamin E (mg) 0.07 0.1 0.0 0.05 0.01 0.02 0.22 0.0 0.48 2.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.297 n/a 5.297 31.782
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.9 53.732 100.376 1.278 0.0 0.07 156.356 938.136
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 1.58 0.03 0.0 0.0 0.01 n/a 0.0 n/a 1.62 9.72
Tocopherol, delta (mg) 0.07 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.07 0.42
Vitamin C (mg) 1.4 0.0 1.7 0.6 2.4 0.0 0.0 0.1 6.2 37.2
Thiamin (mg) 0.552 0.106 0.011 0.004 0.002 0.042 0.001 0.001 0.718 4.308
Riboflavin (mg) 0.166 0.042 0.007 0.011 0.002 0.036 0.003 0.0 0.268 1.608
Niacin (mg) 2.185 1.448 0.027 0.061 0.024 0.529 0.004 0.003 4.28 25.68
Pantothenic acid (mg) 1.331 0.197 0.027 0.047 0.007 0.061 0.01 0.003 1.683 10.098
Vitamin B-6 (mg) 0.129 0.079 0.027 0.013 0.002 0.01 0.0 0.005 0.265 1.59
Folate (mcg) 207.139 0.756 4.275 6.835 2.744 13.767 0.284 0.013 235.813 1414.878
Vitamin B-12 (mcg) 0.0 0.26 0.0 0.0 0.0 0.0 0.02 0.0 0.28 1.68
Choline (mg) 72.2 17.6 1.4 1.2 0.2 1.7 1.8 0.1 96.2 577.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 10.915 0.0 0.0 10.915 65.49
Tryptophan (g) 0.212 0.038 0.002 0.002 0.001 0.013 0.001 0.0 0.269 1.614
Threonine (g) 0.658 0.17 0.005 0.004 0.002 0.031 0.004 0.001 0.874 5.244
Isoleucine (g) 0.764 0.204 0.002 0.004 0.002 0.041 0.005 0.001 1.023 6.138
Leucine (g) 1.331 0.34 0.007 0.006 0.004 0.075 0.008 0.001 1.77 10.62
Lysine (g) 1.338 0.363 0.009 0.006 0.003 0.032 0.007 0.001 1.759 10.554
Methionine (g) 0.189 0.098 0.0 0.002 0.001 0.017 0.002 0.0 0.309 1.854
Cystine (g) 0.28 0.049 0.0 0.0 0.0 0.026 0.001 0.0 0.356 2.136
Phenylalanine (g) 0.854 0.174 0.007 0.004 0.003 0.053 0.004 0.001 1.099 6.594
Tyrosine (g) 0.537 0.136 0.002 0.002 0.001 0.021 0.004 0.0 0.703 4.218
Valine (g) 0.877 0.234 0.005 0.006 0.003 0.047 0.006 0.001 1.179 7.074
Arginine (g) 1.656 0.284 0.023 0.004 0.002 0.04 0.003 0.003 2.013 12.078
Histidine (g) 0.454 0.166 0.002 0.002 0.001 0.023 0.002 0.0 0.65 3.9
Alanine (g) 0.816 0.28 0.005 0.004 0.004 0.035 0.003 0.001 1.147 6.882
Aspartic acid (g) 2.192 0.412 0.02 0.023 0.005 0.049 0.006 0.002 2.71 16.26
Glutamic acid (g) 3.175 0.646 0.059 0.017 0.005 0.359 0.017 0.004 4.281 25.686
Glycine (g) 0.824 0.306 0.007 0.004 0.003 0.039 0.002 0.001 1.186 7.116
Proline (g) 0.764 0.242 0.002 0.004 0.004 0.122 0.008 0.0 1.145 6.87
Serine (g) 0.816 0.166 0.005 0.004 0.003 0.049 0.005 0.001 1.048 6.288
Cholesterol (mg) 0.0 25.704 0.0 0.0 0.0 0.0 20.335 0.0 46.039 276.234
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.121 5.666 0.009 0.008 0.002 0.049 4.859 0.0 10.714 64.284
Phytosterols (mg) 102.058 n/a 3.375 1.139 0.09 n/a n/a n/a 106.662 639.972
Monounsaturated Fat (g) 0.181 7.579 0.002 0.006 0.005 0.038 1.988 0.0 9.8 58.8
Polyunsaturated (g) 0.378 1.901 0.005 0.015 0.002 0.082 0.288 0.001 2.671 16.026