Receta Grandma Stolze's Egg Nog - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	milk 183.0g	eggs 33.0g	sugar 25.0g	vanilla 1.05g	Total Per Serving	Total for Recipe
Protein (g)	5.89	4.15	0.0	0.0	10.04	40.16
Total Fat (g)	5.95	3.28	0.0	0.0	9.23	36.92
Carbohydrates (g)	8.27	0.25	25.0	0.13	33.65	134.6
Ash (g)	1.26	0.28	0.0	0.0	1.55	6.2
Calories (kcal)	109.8	47.19	96.75	3.024	256.764	1027.056
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.04	n/a	n/a	0.04	0.16
Glucose (dextrose) (g)	0.0	0.07	n/a	n/a	0.07	0.28
Fructose (g)	0.0	0.04	n/a	n/a	0.04	0.16
Lactose (g)	9.63	0.04	n/a	n/a	9.66	38.64
Maltose (g)	0.0	0.04	n/a	n/a	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.4	0.4	1.6
Water (g)	161.63	25.03	0.01	0.55	187.21	748.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	9.63	0.25	24.98	0.13	34.99	139.96
Galactose (g)	0.0	0.04	n/a	n/a	0.04	0.16
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	206.79	17.49	0.25	0.116	224.646	898.584
Iron (mg)	0.05	0.6	0.0	0.0	0.66	2.64
Magnesium (mg)	18.3	3.96	0.0	0.126	22.386	89.544
Phosphorus (mg)	166.53	63.03	0.0	0.063	229.623	918.492
Potassium (mg)	261.69	44.22	0.5	1.554	307.964	1231.856
Sodium (mg)	73.2	46.2	0.0	0.095	119.495	477.98
Zinc (mg)	0.73	0.37	0.0	0.0	1.1	4.4
Copper (mg)	0.018	0.033	0.0	0.001	0.052	0.208
Manganese (mg)	0.0	0.013	0.0	0.002	0.016	0.064
Selenium (mcg)	6.8	10.5	0.2	0.0	17.4	69.6
Vitamin A, IU (IU)	186.66	160.71	0.0	0.0	347.37	1389.48
Retinol (mcg)	51.24	45.87	0.0	0.0	97.11	388.44
Vitamin A, RAE (mcg_RAE)	51.24	46.2	0.0	0.0	97.44	389.76
Beta Carotene (mcg)	9.15	3.3	0.0	0.0	12.45	49.8
Vitamin E (mg)	0.11	0.32	0.0	0.0	0.43	1.72
Vitamin D (IU)	73.2	11.55	n/a	n/a	84.75	339.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	109.23	0.0	0.0	109.23	436.92
Tocopherol, beta (mg)	0.0	0.01	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.02	0.17	n/a	n/a	0.18	0.72
Tocopherol, delta (mg)	0.0	0.01	n/a	n/a	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.073	0.023	0.0	0.0	0.096	0.384
Riboflavin (mg)	0.329	0.158	0.005	0.001	0.494	1.976
Niacin (mg)	0.201	0.023	0.0	0.005	0.229	0.916
Pantothenic acid (mg)	0.659	0.475	0.0	0.0	1.134	4.536
Vitamin B-6 (mg)	0.073	0.046	0.0	0.0	0.12	0.48
Folate (mcg)	9.15	15.51	0.0	0.0	24.66	98.64
Vitamin B-12 (mcg)	0.81	0.43	0.0	0.0	1.23	4.92
Choline (mg)	26.2	82.9	0.0	n/a	109.0	436.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.146	0.056	n/a	n/a	0.203	0.812
Threonine (g)	0.256	0.185	n/a	n/a	0.441	1.764
Isoleucine (g)	0.311	0.221	n/a	n/a	0.532	2.128
Leucine (g)	0.494	0.36	n/a	n/a	0.854	3.416
Lysine (g)	0.256	0.3	n/a	n/a	0.557	2.228
Methionine (g)	0.146	0.125	n/a	n/a	0.272	1.088
Cystine (g)	0.037	0.089	n/a	n/a	0.126	0.504
Phenylalanine (g)	0.275	0.224	n/a	n/a	0.499	1.996
Tyrosine (g)	0.275	0.165	n/a	n/a	0.44	1.76
Valine (g)	0.348	0.284	n/a	n/a	0.632	2.528
Arginine (g)	0.146	0.271	n/a	n/a	0.417	1.668
Histidine (g)	0.146	0.102	n/a	n/a	0.249	0.996
Alanine (g)	0.183	0.244	n/a	n/a	0.427	1.708
Aspartic acid (g)	0.439	0.439	n/a	n/a	0.878	3.512
Glutamic acid (g)	1.19	0.554	n/a	n/a	1.744	6.976
Glycine (g)	0.146	0.142	n/a	n/a	0.288	1.152
Proline (g)	0.622	0.168	n/a	n/a	0.791	3.164
Serine (g)	0.201	0.32	n/a	n/a	0.521	2.084
Cholesterol (mg)	18.3	139.59	0.0	0.0	157.89	631.56
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.422	1.023	0.0	0.0	4.445	17.78
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.482	1.257	0.0	0.0	2.74	10.96
Polyunsaturated (g)	0.366	0.449	0.0	0.0	0.815	3.26