Receta Grandma Story's Soft Oatmeal Cookies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
rolled oats
13.64g |
shortening
17.08g |
sugar
18.33g |
raisins
13.75g |
eggs
8.21g |
milk
10.17g |
flour
15.63g |
cloves
0.18g |
cinnamon
0.22g |
salt
0.25g |
baking soda
0.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.79 | 0.0 | 0.02 | 0.42 | 1.03 | 0.34 | 1.61 | 0.01 | 0.01 | 0.0 | 0.0 | 5.25 | 63.0 |
| Total Fat (g) | 0.89 | 17.08 | 0.0 | 0.06 | 0.82 | 0.1 | 0.15 | 0.04 | 0.0 | 0.0 | 0.0 | 19.14 | 229.68 |
| Carbohydrates (g) | 9.23 | 0.0 | 17.98 | 10.89 | 0.06 | 0.51 | 11.92 | 0.11 | 0.17 | 0.0 | 0.0 | 50.88 | 610.56 |
| Ash (g) | 0.24 | 0.0 | 0.08 | 0.25 | 0.07 | 0.08 | 0.07 | 0.01 | 0.01 | 0.25 | 0.14 | 1.21 | 14.52 |
| Calories (kcal) | 51.683 | 151.017 | 69.667 | 41.113 | 11.745 | 4.27 | 56.875 | 0.565 | 0.535 | 0.0 | 0.0 | 387.469 | 4649.628 |
| Starch (g) | 7.9 | n/a | n/a | 0.37 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.27 | 99.24 |
| Sucrose (g) | 0.14 | n/a | 17.34 | 0.06 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 17.54 | 210.48 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.25 | 3.82 | 0.02 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 4.08 | 48.96 |
| Fructose (g) | 0.0 | n/a | 0.2 | 4.08 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 4.3 | 51.6 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.53 | n/a | 0.0 | 0.0 | n/a | n/a | 0.54 | 6.48 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.48 | 0.0 | 0.25 | 2.12 | 6.23 | 9.14 | 1.86 | 0.01 | 0.02 | 0.0 | 0.0 | 21.12 | 253.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.14 | 0.0 | 17.79 | 8.14 | 0.06 | 0.53 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 26.7 | 320.4 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 2.5 | 30.0 |
| Calcium (mg) | 7.091 | 0.0 | 15.217 | 6.875 | 4.353 | 12.098 | 2.344 | 1.131 | 2.171 | 0.06 | 0.0 | 51.339 | 616.068 |
| Iron (mg) | 0.58 | 0.0 | 0.13 | 0.26 | 0.15 | 0.0 | 0.73 | 0.02 | 0.02 | 0.0 | 0.0 | 1.88 | 22.56 |
| Magnesium (mg) | 18.819 | 0.0 | 1.65 | 4.4 | 0.986 | 1.118 | 3.438 | 0.462 | 0.13 | 0.003 | 0.0 | 31.005 | 372.06 |
| Phosphorus (mg) | 55.91 | 0.0 | 0.733 | 13.888 | 15.687 | 9.658 | 16.875 | 0.184 | 0.139 | 0.0 | 0.0 | 113.074 | 1356.888 |
| Potassium (mg) | 49.365 | 0.0 | 24.383 | 102.988 | 11.006 | 15.25 | 16.719 | 1.929 | 0.934 | 0.02 | 0.0 | 222.593 | 2671.116 |
| Sodium (mg) | 0.818 | 0.0 | 5.133 | 1.513 | 11.499 | 4.473 | 0.313 | 0.425 | 0.022 | 96.895 | 104.88 | 225.97 | 2711.64 |
| Zinc (mg) | 0.5 | 0.0 | 0.01 | 0.03 | 0.09 | 0.04 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.78 | 9.36 |
| Copper (mg) | 0.053 | 0.0 | 0.009 | 0.044 | 0.008 | 0.001 | 0.022 | 0.001 | 0.001 | 0.0 | 0.0 | 0.139 | 1.668 |
| Manganese (mg) | 0.495 | n/a | 0.011 | 0.041 | 0.003 | 0.0 | 0.106 | 0.053 | 0.038 | 0.0 | 0.0 | 0.747 | 8.964 |
| Selenium (mcg) | 3.9 | 0.0 | 0.2 | 0.1 | 2.6 | 0.3 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | 150.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 39.999 | 19.927 | 0.0 | 0.928 | 0.639 | 0.0 | 0.0 | 61.492 | 737.904 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 5.897 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.313 | 207.756 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | 5.897 | 0.0 | 0.047 | 0.033 | 0.0 | 0.0 | 17.475 | 209.7 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.821 | 0.203 | 0.0 | 0.147 | 0.243 | 0.0 | 0.0 | 1.414 | 16.968 |
| Vitamin E (mg) | 0.06 | 0.14 | 0.0 | 0.02 | 0.08 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.32 | 3.84 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 2.875 | 5.287 | n/a | n/a | n/a | n/a | n/a | 8.161 | 97.932 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.033 | 0.396 |
| Lutein + zeaxanthin (mcg) | 24.546 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 2.813 | 0.0 | 0.481 | 0.0 | 0.0 | 55.026 | 660.312 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.02 | 5.03 | n/a | 0.01 | 0.04 | 0.0 | 0.06 | n/a | 0.02 | n/a | n/a | 5.17 | 62.04 |
| Tocopherol, delta (mg) | 0.0 | 2.85 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2.85 | 34.2 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
| Thiamin (mg) | 0.063 | 0.0 | 0.0 | 0.015 | 0.006 | 0.002 | 0.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.209 | 2.508 |
| Riboflavin (mg) | 0.022 | 0.0 | 0.0 | 0.018 | 0.039 | 0.019 | 0.077 | 0.0 | 0.0 | 0.0 | 0.0 | 0.176 | 2.112 |
| Niacin (mg) | 0.154 | 0.0 | 0.02 | 0.106 | 0.006 | 0.009 | 0.922 | 0.003 | 0.003 | 0.0 | 0.0 | 1.222 | 14.664 |
| Pantothenic acid (mg) | 0.153 | 0.0 | 0.024 | 0.014 | 0.118 | 0.037 | 0.069 | n/a | 0.001 | 0.0 | 0.0 | 0.415 | 4.98 |
| Vitamin B-6 (mg) | 0.014 | 0.0 | 0.007 | 0.023 | 0.011 | 0.004 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.068 | 0.816 |
| Folate (mcg) | 4.364 | 0.0 | 0.183 | 0.688 | 3.86 | 0.508 | 28.594 | 0.163 | 0.013 | 0.0 | 0.0 | 38.373 | 460.476 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 1.8 |
| Choline (mg) | 5.5 | n/a | 0.4 | 1.5 | 20.6 | 1.8 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 31.6 | 379.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
| Tryptophan (g) | 0.025 | 0.0 | n/a | 0.007 | 0.014 | 0.004 | 0.02 | n/a | 0.0 | 0.0 | n/a | 0.07 | 0.84 |
| Threonine (g) | 0.052 | 0.0 | n/a | 0.011 | 0.046 | 0.009 | 0.044 | n/a | 0.0 | 0.0 | n/a | 0.162 | 1.944 |
| Isoleucine (g) | 0.068 | 0.0 | n/a | 0.008 | 0.055 | 0.019 | 0.056 | n/a | 0.0 | 0.0 | n/a | 0.207 | 2.484 |
| Leucine (g) | 0.134 | 0.0 | n/a | 0.014 | 0.09 | 0.039 | 0.111 | n/a | 0.001 | 0.0 | n/a | 0.387 | 4.644 |
| Lysine (g) | 0.087 | 0.0 | n/a | 0.011 | 0.075 | 0.029 | 0.036 | n/a | 0.001 | 0.0 | n/a | 0.239 | 2.868 |
| Methionine (g) | 0.029 | 0.0 | n/a | 0.003 | 0.031 | 0.008 | 0.028 | n/a | 0.0 | 0.0 | n/a | 0.099 | 1.188 |
| Cystine (g) | 0.063 | 0.0 | n/a | 0.003 | 0.022 | 0.012 | 0.034 | n/a | 0.0 | 0.0 | n/a | 0.134 | 1.608 |
| Phenylalanine (g) | 0.091 | 0.0 | n/a | 0.019 | 0.056 | 0.017 | 0.081 | n/a | 0.0 | 0.0 | n/a | 0.265 | 3.18 |
| Tyrosine (g) | 0.055 | 0.0 | n/a | 0.001 | 0.041 | 0.014 | 0.048 | n/a | 0.0 | 0.0 | n/a | 0.16 | 1.92 |
| Valine (g) | 0.094 | 0.0 | n/a | 0.011 | 0.071 | 0.022 | 0.066 | n/a | 0.0 | 0.0 | n/a | 0.264 | 3.168 |
| Arginine (g) | 0.116 | 0.0 | n/a | 0.056 | 0.067 | 0.01 | 0.066 | n/a | 0.0 | 0.0 | n/a | 0.316 | 3.792 |
| Histidine (g) | 0.038 | 0.0 | n/a | 0.01 | 0.025 | 0.008 | 0.036 | n/a | 0.0 | 0.0 | n/a | 0.118 | 1.416 |
| Alanine (g) | 0.076 | 0.0 | n/a | 0.015 | 0.061 | 0.011 | 0.052 | n/a | 0.0 | 0.0 | n/a | 0.215 | 2.58 |
| Aspartic acid (g) | 0.166 | 0.0 | n/a | 0.015 | 0.109 | 0.032 | 0.069 | n/a | 0.001 | 0.0 | n/a | 0.392 | 4.704 |
| Glutamic acid (g) | 0.386 | 0.0 | n/a | 0.022 | 0.138 | 0.079 | 0.544 | n/a | 0.001 | 0.0 | n/a | 1.17 | 14.04 |
| Glycine (g) | 0.087 | 0.0 | n/a | 0.011 | 0.035 | 0.006 | 0.058 | n/a | 0.0 | 0.0 | n/a | 0.198 | 2.376 |
| Proline (g) | 0.061 | 0.0 | n/a | 0.034 | 0.042 | 0.037 | 0.188 | n/a | 0.001 | 0.0 | n/a | 0.363 | 4.356 |
| Serine (g) | 0.097 | 0.0 | n/a | 0.01 | 0.08 | 0.021 | 0.081 | n/a | 0.0 | 0.0 | n/a | 0.289 | 3.468 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.508 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.251 | 423.012 |
| Trans Fat (g) | n/a | 5.709 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5.709 | 68.508 |
| Saturated Fat (g) | 0.151 | 3.97 | 0.0 | 0.008 | 0.255 | 0.064 | 0.025 | 0.01 | 0.001 | 0.0 | 0.0 | 4.484 | 53.808 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.448 | 0.056 | 0.0 | n/a | 0.504 | 6.048 |
| Monounsaturated Fat (g) | 0.27 | 11.007 | 0.0 | 0.007 | 0.313 | 0.028 | 0.014 | 0.003 | 0.001 | 0.0 | 0.0 | 11.642 | 139.704 |
| Polyunsaturated (g) | 0.314 | 1.191 | 0.0 | 0.006 | 0.112 | 0.004 | 0.064 | 0.012 | 0.0 | 0.0 | 0.0 | 1.702 | 20.424 |