Receta Grandma Sue's Soda Bread - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
self-raising flour
41.67g |
sugar
16.67g |
buttermilk
40.83g |
eggs
8.21g |
raisins
20.63g |
caraway
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.12 | 0.0 | 1.35 | 1.03 | 0.63 | n/a | 7.14 | 85.68 |
| Total Fat (g) | 0.4 | 0.0 | 0.36 | 0.82 | 0.09 | n/a | 1.67 | 20.04 |
| Carbohydrates (g) | 30.93 | 16.66 | 1.96 | 0.06 | 16.33 | n/a | 65.94 | 791.28 |
| Ash (g) | 1.8 | 0.0 | 0.36 | 0.07 | 0.38 | n/a | 2.62 | 31.44 |
| Calories (kcal) | 147.5 | 64.5 | 16.333 | 11.745 | 61.669 | n/a | 301.747 | 3620.964 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.56 | n/a | 0.56 | 6.72 |
| Sucrose (g) | n/a | n/a | n/a | 0.01 | 0.09 | n/a | 0.1 | 1.2 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | 5.72 | n/a | 5.74 | 68.88 |
| Fructose (g) | n/a | n/a | n/a | 0.01 | 6.12 | n/a | 6.13 | 73.56 |
| Lactose (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 4.41 | 0.01 | 36.8 | 6.23 | 3.18 | n/a | 50.63 | 607.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.09 | 16.65 | 1.96 | 0.06 | 12.21 | n/a | 30.97 | 371.64 |
| Galactose (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 1.9 | 22.8 |
| Calcium (mg) | 140.833 | 0.167 | 47.367 | 4.353 | 10.313 | n/a | 203.032 | 2436.384 |
| Iron (mg) | 1.95 | 0.0 | 0.02 | 0.15 | 0.39 | n/a | 2.51 | 30.12 |
| Magnesium (mg) | 7.917 | 0.0 | 4.492 | 0.986 | 6.6 | n/a | 19.994 | 239.928 |
| Phosphorus (mg) | 247.917 | 0.0 | 36.342 | 15.687 | 20.831 | n/a | 320.777 | 3849.324 |
| Potassium (mg) | 51.667 | 0.333 | 61.658 | 11.006 | 154.481 | n/a | 279.145 | 3349.74 |
| Sodium (mg) | 529.167 | 0.0 | 42.875 | 11.499 | 2.269 | n/a | 585.809 | 7029.708 |
| Zinc (mg) | 0.26 | 0.0 | 0.17 | 0.09 | 0.05 | n/a | 0.57 | 6.84 |
| Copper (mg) | 0.046 | 0.0 | 0.004 | 0.008 | 0.066 | n/a | 0.124 | 1.488 |
| Manganese (mg) | 0.417 | 0.0 | 0.0 | 0.003 | 0.062 | n/a | 0.482 | 5.784 |
| Selenium (mcg) | 14.3 | 0.1 | 0.8 | 2.6 | 0.1 | n/a | 18.0 | 216.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 10.617 | 39.999 | 0.0 | n/a | 50.616 | 607.392 |
| Retinol (mcg) | 0.0 | 0.0 | 2.858 | 11.417 | 0.0 | n/a | 14.275 | 171.3 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.858 | 11.499 | 0.0 | n/a | 14.357 | 172.284 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.408 | 0.821 | 0.0 | n/a | 1.23 | 14.76 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.02 | 0.08 | 0.02 | n/a | 0.15 | 1.8 |
| Vitamin D (IU) | n/a | n/a | n/a | 2.875 | n/a | n/a | 2.875 | 34.5 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 7.5 | 0.0 | 0.0 | 27.186 | 0.0 | n/a | 34.686 | 416.232 |
| Tocopherol, beta (mg) | 0.02 | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.13 | n/a | 0.01 | 0.04 | 0.01 | n/a | 0.19 | 2.28 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | n/a | 0.9 | 10.8 |
| Thiamin (mg) | 0.279 | 0.0 | 0.012 | 0.006 | 0.023 | n/a | 0.32 | 3.84 |
| Riboflavin (mg) | 0.171 | 0.003 | 0.061 | 0.039 | 0.027 | n/a | 0.302 | 3.624 |
| Niacin (mg) | 2.429 | 0.0 | 0.025 | 0.006 | 0.159 | n/a | 2.618 | 31.416 |
| Pantothenic acid (mg) | 0.183 | 0.0 | 0.114 | 0.118 | 0.021 | n/a | 0.437 | 5.244 |
| Vitamin B-6 (mg) | 0.021 | 0.0 | 0.012 | 0.011 | 0.035 | n/a | 0.08 | 0.96 |
| Folate (mcg) | 81.667 | 0.0 | 2.042 | 3.86 | 1.031 | n/a | 88.6 | 1063.2 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.09 | 0.11 | 0.0 | n/a | 0.2 | 2.4 |
| Choline (mg) | 4.3 | 0.0 | 6.5 | 20.6 | 2.3 | n/a | 33.8 | 405.6 |
| Folic acid (mcg) | 65.833 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 65.833 | 789.996 |
| Tryptophan (g) | 0.05 | n/a | 0.016 | 0.014 | 0.01 | n/a | 0.091 | 1.092 |
| Threonine (g) | 0.113 | n/a | 0.065 | 0.046 | 0.017 | n/a | 0.24 | 2.88 |
| Isoleucine (g) | 0.142 | n/a | 0.082 | 0.055 | 0.012 | n/a | 0.291 | 3.492 |
| Leucine (g) | 0.283 | n/a | 0.135 | 0.09 | 0.021 | n/a | 0.528 | 6.336 |
| Lysine (g) | 0.092 | n/a | 0.114 | 0.075 | 0.017 | n/a | 0.297 | 3.564 |
| Methionine (g) | 0.075 | n/a | 0.033 | 0.031 | 0.004 | n/a | 0.143 | 1.716 |
| Cystine (g) | 0.088 | n/a | 0.012 | 0.022 | 0.004 | n/a | 0.126 | 1.512 |
| Phenylalanine (g) | 0.208 | n/a | 0.069 | 0.056 | 0.029 | n/a | 0.362 | 4.344 |
| Tyrosine (g) | 0.125 | n/a | 0.057 | 0.041 | 0.002 | n/a | 0.225 | 2.7 |
| Valine (g) | 0.167 | n/a | 0.098 | 0.071 | 0.017 | n/a | 0.352 | 4.224 |
| Arginine (g) | 0.167 | n/a | 0.053 | 0.067 | 0.085 | n/a | 0.372 | 4.464 |
| Histidine (g) | 0.092 | n/a | 0.041 | 0.025 | 0.014 | n/a | 0.172 | 2.064 |
| Alanine (g) | 0.133 | n/a | 0.049 | 0.061 | 0.023 | n/a | 0.266 | 3.192 |
| Aspartic acid (g) | 0.175 | n/a | 0.106 | 0.109 | 0.023 | n/a | 0.413 | 4.956 |
| Glutamic acid (g) | 1.388 | n/a | 0.261 | 0.138 | 0.033 | n/a | 1.82 | 21.84 |
| Glycine (g) | 0.15 | n/a | 0.029 | 0.035 | 0.017 | n/a | 0.23 | 2.76 |
| Proline (g) | 0.479 | n/a | 0.135 | 0.042 | 0.052 | n/a | 0.707 | 8.484 |
| Serine (g) | 0.204 | n/a | 0.069 | 0.08 | 0.014 | n/a | 0.368 | 4.416 |
| Cholesterol (mg) | 0.0 | 0.0 | 1.633 | 34.742 | 0.0 | n/a | 36.376 | 436.512 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.063 | 0.0 | 0.225 | 0.255 | 0.012 | n/a | 0.554 | 6.648 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.038 | 0.0 | 0.102 | 0.313 | 0.01 | n/a | 0.463 | 5.556 |
| Polyunsaturated (g) | 0.171 | 0.0 | 0.012 | 0.112 | 0.008 | n/a | 0.303 | 3.636 |