Receta Grandma Terry's Meat Pies - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
hamburger
113.4g |
carrots
75.95g |
onions
48.0g |
celery
14.98g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 22.68 | 0.71 | 0.53 | 0.1 | n/a | n/a | 24.02 | 144.12 |
| Total Fat (g) | 11.34 | 0.18 | 0.05 | 0.03 | n/a | n/a | 11.6 | 69.6 |
| Carbohydrates (g) | 0.0 | 7.28 | 4.48 | 0.44 | n/a | n/a | 12.2 | 73.2 |
| Ash (g) | 1.11 | 0.74 | 0.17 | 0.11 | n/a | n/a | 2.13 | 12.78 |
| Calories (kcal) | 199.581 | 31.138 | 19.2 | 2.397 | n/a | n/a | 252.316 | 1513.896 |
| Starch (g) | n/a | 1.09 | 0.0 | 0.0 | n/a | n/a | 1.09 | 6.54 |
| Sucrose (g) | n/a | 2.73 | 0.48 | 0.02 | n/a | n/a | 3.22 | 19.32 |
| Glucose (dextrose) (g) | n/a | 0.45 | 0.95 | 0.08 | n/a | n/a | 1.48 | 8.88 |
| Fructose (g) | n/a | 0.42 | 0.62 | 0.08 | n/a | n/a | 1.11 | 6.66 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Water (g) | 78.81 | 67.05 | 42.77 | 14.3 | n/a | n/a | 202.93 | 1217.58 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 3.6 | 2.04 | 0.27 | n/a | n/a | 5.91 | 35.46 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.6 |
| Dietary Fiber (g) | 0.0 | 2.1 | 0.8 | 0.2 | n/a | n/a | 3.2 | 19.2 |
| Calcium (mg) | 13.608 | 25.062 | 11.04 | 5.993 | n/a | n/a | 55.703 | 334.218 |
| Iron (mg) | 2.54 | 0.23 | 0.1 | 0.03 | n/a | n/a | 2.9 | 17.4 |
| Magnesium (mg) | 22.68 | 9.114 | 4.8 | 1.648 | n/a | n/a | 38.241 | 229.446 |
| Phosphorus (mg) | 208.653 | 26.581 | 13.92 | 3.596 | n/a | n/a | 252.75 | 1516.5 |
| Potassium (mg) | 364.009 | 243.029 | 70.08 | 38.952 | n/a | n/a | 716.07 | 4296.42 |
| Sodium (mg) | 74.843 | 52.403 | 1.92 | 11.985 | n/a | n/a | 141.151 | 846.906 |
| Zinc (mg) | 5.43 | 0.18 | 0.08 | 0.02 | n/a | n/a | 5.72 | 34.32 |
| Copper (mg) | 0.079 | 0.038 | 0.019 | 0.006 | n/a | n/a | 0.143 | 0.858 |
| Manganese (mg) | 0.011 | 0.106 | 0.062 | 0.015 | n/a | n/a | 0.195 | 1.17 |
| Selenium (mcg) | 18.8 | 0.1 | 0.2 | 0.1 | n/a | n/a | 19.2 | 115.2 |
| Vitamin A, IU (IU) | 0.0 | 12687.65 | 0.96 | 67.268 | n/a | n/a | 12755.878 | 76535.268 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 634.155 | 0.0 | 3.296 | n/a | n/a | 637.451 | 3824.706 |
| Beta Carotene (mcg) | 0.0 | 6292.181 | 0.48 | 40.451 | n/a | n/a | 6333.112 | 37998.672 |
| Vitamin E (mg) | 0.36 | 0.5 | 0.01 | 0.04 | n/a | n/a | 0.91 | 5.46 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.759 | 0.0 | 0.0 | n/a | n/a | 0.759 | 4.554 |
| Lutein + zeaxanthin (mcg) | 0.0 | 194.423 | 1.92 | 42.398 | n/a | n/a | 238.742 | 1432.452 |
| Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 4.5 | 3.6 | 0.5 | n/a | n/a | 8.5 | 51.0 |
| Thiamin (mg) | 0.045 | 0.053 | 0.024 | 0.003 | n/a | n/a | 0.126 | 0.756 |
| Riboflavin (mg) | 0.181 | 0.046 | 0.014 | 0.009 | n/a | n/a | 0.25 | 1.5 |
| Niacin (mg) | 5.749 | 0.744 | 0.058 | 0.048 | n/a | n/a | 6.599 | 39.594 |
| Pantothenic acid (mg) | 0.68 | 0.205 | 0.058 | 0.037 | n/a | n/a | 0.981 | 5.886 |
| Vitamin B-6 (mg) | 0.42 | 0.106 | 0.058 | 0.01 | n/a | n/a | 0.594 | 3.564 |
| Folate (mcg) | 6.804 | 14.43 | 9.12 | 5.393 | n/a | n/a | 35.747 | 214.482 |
| Vitamin B-12 (mcg) | 2.51 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.51 | 15.06 |
| Choline (mg) | 75.0 | 6.7 | 2.9 | 0.9 | n/a | n/a | 85.5 | 513.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.091 | 0.008 | 0.005 | 0.001 | n/a | n/a | 0.105 | 0.63 |
| Threonine (g) | 0.862 | 0.144 | 0.01 | 0.003 | n/a | n/a | 1.019 | 6.114 |
| Isoleucine (g) | 1.009 | 0.061 | 0.005 | 0.003 | n/a | n/a | 1.078 | 6.468 |
| Leucine (g) | 1.769 | 0.076 | 0.014 | 0.004 | n/a | n/a | 1.864 | 11.184 |
| Lysine (g) | 1.871 | 0.076 | 0.019 | 0.004 | n/a | n/a | 1.971 | 11.826 |
| Methionine (g) | 0.567 | 0.015 | 0.0 | 0.001 | n/a | n/a | 0.584 | 3.504 |
| Cystine (g) | 0.227 | 0.061 | 0.0 | 0.0 | n/a | n/a | 0.288 | 1.728 |
| Phenylalanine (g) | 0.907 | 0.046 | 0.014 | 0.003 | n/a | n/a | 0.97 | 5.82 |
| Tyrosine (g) | 0.68 | 0.03 | 0.005 | 0.001 | n/a | n/a | 0.717 | 4.302 |
| Valine (g) | 1.123 | 0.053 | 0.01 | 0.004 | n/a | n/a | 1.19 | 7.14 |
| Arginine (g) | 1.531 | 0.068 | 0.048 | 0.003 | n/a | n/a | 1.65 | 9.9 |
| Histidine (g) | 0.714 | 0.03 | 0.005 | 0.001 | n/a | n/a | 0.751 | 4.506 |
| Alanine (g) | 1.474 | 0.084 | 0.01 | 0.003 | n/a | n/a | 1.57 | 9.42 |
| Aspartic acid (g) | 2.041 | 0.144 | 0.043 | 0.018 | n/a | n/a | 2.247 | 13.482 |
| Glutamic acid (g) | 3.368 | 0.281 | 0.125 | 0.013 | n/a | n/a | 3.787 | 22.722 |
| Glycine (g) | 1.735 | 0.038 | 0.014 | 0.003 | n/a | n/a | 1.79 | 10.74 |
| Proline (g) | 1.281 | 0.038 | 0.005 | 0.003 | n/a | n/a | 1.327 | 7.962 |
| Serine (g) | 0.93 | 0.038 | 0.01 | 0.003 | n/a | n/a | 0.98 | 5.88 |
| Cholesterol (mg) | 73.709 | 0.0 | 0.0 | 0.0 | n/a | n/a | 73.709 | 442.254 |
| Trans Fat (g) | 0.726 | 0.0 | n/a | n/a | n/a | n/a | 0.726 | 4.356 |
| Saturated Fat (g) | 4.604 | 0.03 | 0.019 | 0.006 | n/a | n/a | 4.66 | 27.96 |
| Phytosterols (mg) | n/a | n/a | 7.2 | 0.899 | n/a | n/a | 8.099 | 48.594 |
| Monounsaturated Fat (g) | 4.933 | 0.008 | 0.005 | 0.004 | n/a | n/a | 4.95 | 29.7 |
| Polyunsaturated (g) | 0.386 | 0.091 | 0.01 | 0.012 | n/a | n/a | 0.498 | 2.988 |