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Receta Grandma Terry's Oatmeal Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
raisins
27.5g
water
19.75g
shortening
8.54g
eggs
8.21g
sugar
22.22g
oatmeal
6.82g
flour
20.83g
salt
0.25g
cloves
0.09g
nutmeg
0.38g
cinnamon
0.43g
soda
0.21g
baking powder
0.38g
nuts
11.42g
Total Per Serving Total for Recipe
Protein (g) 0.84 0.0 0.0 1.03 0.0 0.9 2.15 0.0 0.01 0.0 0.02 0.0 0.0 1.98 6.92 83.04
Total Fat (g) 0.13 0.0 8.54 0.82 0.0 0.44 0.2 0.0 0.02 0.38 0.01 0.0 0.0 5.87 16.41 196.92
Carbohydrates (g) 21.77 0.0 0.0 0.06 22.22 4.62 15.9 0.0 0.05 0.0 0.35 0.0 0.0 2.89 67.87 814.44
Ash (g) 0.51 0.02 0.0 0.07 0.0 0.12 0.1 0.25 0.01 0.0 0.02 n/a 0.14 0.47 1.7 20.4
Calories (kcal) 82.225 0.0 75.508 11.745 86.001 25.841 75.833 0.0 0.283 3.315 1.07 0.0 0.0 67.815 429.637 5155.644
Starch (g) 0.74 n/a n/a n/a n/a 3.95 n/a n/a n/a n/a n/a n/a n/a n/a 4.69 56.28
Sucrose (g) 0.12 n/a n/a 0.01 n/a 0.07 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 2.4
Glucose (dextrose) (g) 7.63 n/a n/a 0.02 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 7.65 91.8
Fructose (g) 8.16 n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 8.18 98.16
Lactose (g) 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Maltose (g) 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.24 19.73 0.0 6.23 0.01 0.74 2.48 0.0 0.01 0.0 0.05 0.21 0.0 0.2 33.89 406.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.28 0.0 0.0 0.06 22.2 0.07 0.06 0.0 0.0 0.0 0.01 0.0 0.0 0.53 39.21 470.52
Galactose (g) 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.7 0.6 0.0 0.0 0.0 0.2 0.0 0.0 1.0 3.6 43.2
Calcium (mg) 13.75 0.593 0.0 4.353 0.222 3.546 3.125 0.06 0.565 0.0 4.342 0.008 0.0 7.992 38.556 462.672
Iron (mg) 0.52 0.0 0.0 0.15 0.0 0.29 0.97 0.0 0.01 0.0 0.04 0.0 0.0 0.42 2.39 28.68
Magnesium (mg) 8.8 0.198 0.0 0.986 0.0 9.409 4.583 0.003 0.231 0.0 0.26 0.002 0.0 25.688 50.159 601.908
Phosphorus (mg) 27.775 0.0 0.0 15.687 0.0 27.955 22.5 0.0 0.092 0.0 0.277 0.0 0.0 49.663 143.949 1727.388
Potassium (mg) 205.975 0.0 0.0 11.006 0.444 24.682 22.292 0.02 0.964 0.0 1.868 0.004 0.0 68.158 335.413 4024.956
Sodium (mg) 3.025 0.79 0.0 11.499 0.0 0.409 0.417 96.895 0.213 0.0 0.043 0.013 104.88 76.378 294.56 3534.72
Zinc (mg) 0.06 0.0 0.0 0.09 0.0 0.25 0.15 0.0 0.0 0.0 0.01 0.0 0.0 0.43 0.99 11.88
Copper (mg) 0.088 0.002 0.0 0.008 0.0 0.027 0.029 0.0 0.0 n/a 0.001 0.0 0.0 0.146 0.302 3.624
Manganese (mg) 0.083 0.0 n/a 0.003 0.0 0.248 0.142 0.0 0.026 n/a 0.076 n/a 0.0 0.221 0.799 9.588
Selenium (mcg) 0.2 0.0 0.0 2.6 0.1 2.0 7.1 0.0 0.0 0.0 0.0 0.0 0.0 0.9 12.8 153.6
Vitamin A, IU (IU) 0.0 0.0 0.0 39.999 0.0 0.0 0.0 0.0 0.464 0.0 1.278 n/a 0.0 0.571 42.312 507.744
Retinol (mcg) 0.0 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 11.499 0.0 0.0 0.0 0.0 0.024 0.0 0.065 0.0 0.0 0.0 11.587 139.044
Beta Carotene (mcg) 0.0 0.0 0.0 0.821 0.0 0.0 0.0 0.0 0.074 0.0 0.485 0.0 0.0 0.343 1.723 20.676
Vitamin E (mg) 0.03 0.0 0.07 0.08 0.0 0.03 0.01 0.0 0.01 0.0 0.01 0.0 0.0 1.25 1.49 17.88
Vitamin D (IU) n/a 0.0 n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.186 0.0 12.273 3.75 0.0 0.0 0.0 0.962 0.0 0.0 2.398 46.569 558.828
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.01 n/a 2.51 0.04 n/a 0.01 0.08 n/a n/a n/a 0.05 n/a n/a n/a 2.7 32.4
Tocopherol, delta (mg) 0.0 n/a 1.42 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.43 17.16
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Thiamin (mg) 0.03 0.0 0.0 0.006 0.0 0.031 0.165 0.0 0.0 0.0 0.0 0.0 0.0 0.023 0.255 3.06
Riboflavin (mg) 0.036 0.0 0.0 0.039 0.004 0.011 0.102 0.0 0.0 0.0 0.0 0.0 0.0 0.023 0.216 2.592
Niacin (mg) 0.212 0.0 0.0 0.006 0.0 0.077 1.229 0.0 0.001 0.0 0.006 0.0 0.0 0.537 2.067 24.804
Pantothenic acid (mg) 0.028 0.0 0.0 0.118 0.0 0.076 0.092 0.0 n/a 0.0 0.002 n/a 0.0 0.138 0.454 5.448
Vitamin B-6 (mg) 0.047 0.0 0.0 0.011 0.0 0.007 0.008 0.0 0.001 0.0 0.001 0.0 0.0 0.034 0.109 1.308
Folate (mcg) 1.375 0.0 0.0 3.86 0.0 2.182 38.125 0.0 0.081 0.0 0.026 0.0 0.0 5.708 51.358 616.296
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 3.1 0.0 n/a 20.6 0.0 2.8 2.2 0.0 0.0 n/a 0.0 0.0 0.0 6.2 34.9 418.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.014 n/a 0.0 0.014 n/a 0.012 0.027 0.0 n/a 0.0 0.0 n/a n/a 0.03 0.097 1.164
Threonine (g) 0.022 n/a 0.0 0.046 n/a 0.026 0.058 0.0 n/a 0.0 0.001 n/a n/a 0.069 0.221 2.652
Isoleucine (g) 0.017 n/a 0.0 0.055 n/a 0.034 0.075 0.0 n/a 0.0 0.001 n/a n/a 0.084 0.266 3.192
Leucine (g) 0.028 n/a 0.0 0.09 n/a 0.067 0.148 0.0 n/a 0.0 0.001 n/a n/a 0.156 0.489 5.868
Lysine (g) 0.022 n/a 0.0 0.075 n/a 0.044 0.048 0.0 n/a 0.0 0.001 n/a n/a 0.081 0.27 3.24
Methionine (g) 0.006 n/a 0.0 0.031 n/a 0.014 0.038 0.0 n/a 0.0 0.0 n/a n/a 0.026 0.115 1.38
Cystine (g) 0.006 n/a 0.0 0.022 n/a 0.031 0.046 0.0 n/a 0.0 0.0 n/a n/a 0.033 0.138 1.656
Phenylalanine (g) 0.039 n/a 0.0 0.056 n/a 0.046 0.108 0.0 n/a 0.0 0.001 n/a n/a 0.108 0.357 4.284
Tyrosine (g) 0.003 n/a 0.0 0.041 n/a 0.027 0.065 0.0 n/a 0.0 0.001 n/a n/a 0.078 0.214 2.568
Valine (g) 0.022 n/a 0.0 0.071 n/a 0.047 0.088 0.0 n/a 0.0 0.001 n/a n/a 0.106 0.334 4.008
Arginine (g) 0.113 n/a 0.0 0.067 n/a 0.058 0.088 0.0 n/a 0.0 0.001 n/a n/a 0.256 0.582 6.984
Histidine (g) 0.019 n/a 0.0 0.025 n/a 0.019 0.048 0.0 n/a 0.0 0.001 n/a n/a 0.055 0.167 2.004
Alanine (g) 0.03 n/a 0.0 0.061 n/a 0.038 0.069 0.0 n/a 0.0 0.001 n/a n/a 0.092 0.291 3.492
Aspartic acid (g) 0.03 n/a 0.0 0.109 n/a 0.083 0.092 0.0 n/a 0.0 0.002 n/a n/a 0.235 0.551 6.612
Glutamic acid (g) 0.044 n/a 0.0 0.138 n/a 0.193 0.725 0.0 n/a 0.0 0.002 n/a n/a 0.505 1.606 19.272
Glycine (g) 0.022 n/a 0.0 0.035 n/a 0.044 0.077 0.0 n/a 0.0 0.001 n/a n/a 0.121 0.3 3.6
Proline (g) 0.069 n/a 0.0 0.042 n/a 0.031 0.25 0.0 n/a 0.0 0.002 n/a n/a 0.1 0.494 5.928
Serine (g) 0.019 n/a 0.0 0.08 n/a 0.048 0.108 0.0 n/a 0.0 0.001 n/a n/a 0.105 0.362 4.344
Cholesterol (mg) 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) n/a n/a 2.855 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.855 34.26
Saturated Fat (g) 0.017 0.0 1.985 0.255 0.0 0.076 0.033 0.0 0.005 0.338 0.002 0.0 0.0 0.788 3.497 41.964
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.224 0.0 0.113 n/a n/a n/a 0.337 4.044
Monounsaturated Fat (g) 0.014 0.0 5.503 0.313 0.0 0.135 0.019 0.0 0.001 0.018 0.001 0.0 0.0 3.585 9.589 115.068
Polyunsaturated (g) 0.011 0.0 0.595 0.112 0.0 0.157 0.085 0.0 0.006 0.0 0.0 0.0 0.0 1.23 2.196 26.352