Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
18.33g 		butter
9.46g 		milk
10.17g 		salt
0.0g 		egg
3.67g 		nuts
11.42g 		vanilla
0.35g 		flour
15.63g 		baking powder
0.19g 		soda
0.21g 		chocolate
4.83g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.08 0.34 n/a 0.46 1.98 0.0 1.61 0.0 0.0 0.62 5.12 61.44
Total Fat (g) 0.0 7.67 0.1 n/a 0.36 5.87 0.0 0.15 0.0 0.0 2.53 16.69 200.28
Carbohydrates (g) 17.98 0.01 0.51 n/a 0.03 2.89 0.04 11.92 0.0 0.0 1.44 34.83 417.96
Ash (g) 0.08 0.2 0.08 n/a 0.03 0.47 0.0 0.07 0.07 n/a 0.17 1.18 14.16
Calories (kcal) 69.667 67.816 4.27 n/a 5.243 67.815 1.008 56.875 0.0 0.0 24.215 296.909 3562.908
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 17.34 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 17.34 208.08
Glucose (dextrose) (g) 0.25 n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.26 3.12
Fructose (g) 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.21 2.52
Lactose (g) 0.0 n/a 0.53 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.53 6.36
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.25 1.5 9.14 n/a 2.78 0.2 0.18 1.86 0.0 0.21 0.06 16.19 194.28
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.867 3.867 46.404
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 62.688 62.688 752.256
Sugars (g) 17.79 0.01 0.53 n/a 0.03 0.53 0.04 0.04 0.0 0.0 0.04 19.01 228.12
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 1.0 0.0 0.4 0.0 0.0 0.8 2.3 27.6
Calcium (mg) 15.217 2.27 12.098 n/a 1.943 7.992 0.039 2.344 0.0 0.008 4.882 46.792 561.504
Iron (mg) 0.13 0.0 0.0 n/a 0.07 0.42 0.0 0.73 0.0 0.0 0.84 2.19 26.28
Magnesium (mg) 1.65 0.189 1.118 n/a 0.44 25.688 0.042 3.438 0.0 0.002 15.805 48.372 580.464
Phosphorus (mg) 0.733 2.27 9.658 n/a 7.003 49.663 0.021 16.875 0.0 0.0 19.333 105.557 1266.684
Potassium (mg) 24.383 2.27 15.25 n/a 4.913 68.158 0.518 16.719 0.0 0.004 40.117 172.332 2067.984
Sodium (mg) 5.133 54.48 4.473 n/a 5.133 76.378 0.032 0.313 52.44 0.013 1.16 199.554 2394.648
Zinc (mg) 0.01 0.01 0.04 n/a 0.04 0.43 0.0 0.11 0.0 0.0 0.47 1.11 13.32
Copper (mg) 0.009 0.0 0.001 n/a 0.004 0.146 0.0 0.022 0.0 0.0 0.156 0.338 4.056
Manganese (mg) 0.011 0.0 0.0 n/a 0.001 0.221 0.001 0.106 0.0 n/a 0.202 0.543 6.516
Selenium (mcg) 0.2 0.1 0.3 n/a 1.2 0.9 0.0 5.3 0.0 0.0 0.4 8.4 100.8
Vitamin A, IU (IU) 0.0 236.364 19.927 n/a 17.857 0.571 0.0 0.0 0.0 n/a 0.0 274.718 3296.616
Retinol (mcg) 0.0 63.465 5.897 n/a 5.097 0.0 0.0 0.0 0.0 0.0 0.0 74.459 893.508
Vitamin A, RAE (mcg_RAE) 0.0 64.695 5.897 n/a 5.133 0.0 0.0 0.0 0.0 0.0 0.0 75.725 908.7
Beta Carotene (mcg) 0.0 14.944 0.203 n/a 0.367 0.343 0.0 0.0 0.0 0.0 0.0 15.857 190.284
Vitamin E (mg) 0.0 0.22 0.0 n/a 0.04 1.25 0.0 0.01 0.0 0.0 0.02 1.53 18.36
Vitamin D (IU) n/a 5.297 5.287 n/a 1.283 n/a n/a n/a n/a n/a n/a 11.867 142.404
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 12.137 2.398 0.0 2.813 0.0 0.0 1.837 19.183 230.196
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.02 n/a n/a 0.06 n/a n/a 0.28 0.36 4.32
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.001 0.002 n/a 0.003 0.023 0.0 0.123 0.0 0.0 0.007 0.159 1.908
Riboflavin (mg) 0.0 0.003 0.019 n/a 0.018 0.023 0.0 0.077 0.0 0.0 0.005 0.144 1.728
Niacin (mg) 0.02 0.004 0.009 n/a 0.003 0.537 0.002 0.922 0.0 0.0 0.066 1.561 18.732
Pantothenic acid (mg) 0.024 0.01 0.037 n/a 0.053 0.138 0.0 0.069 0.0 n/a 0.008 0.339 4.068
Vitamin B-6 (mg) 0.007 0.0 0.004 n/a 0.005 0.034 0.0 0.006 0.0 0.0 0.001 0.059 0.708
Folate (mcg) 0.183 0.284 0.508 n/a 1.723 5.708 0.0 28.594 0.0 0.0 1.353 38.354 460.248
Vitamin B-12 (mcg) 0.0 0.02 0.04 n/a 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 0.4 1.8 1.8 n/a 9.2 6.2 n/a 1.6 0.0 0.0 2.2 23.2 278.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 24.063 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) n/a 0.001 0.004 n/a 0.006 0.03 n/a 0.02 n/a n/a 0.006 0.068 0.816
Threonine (g) n/a 0.004 0.009 n/a 0.021 0.069 n/a 0.044 n/a n/a 0.018 0.164 1.968
Isoleucine (g) n/a 0.005 0.019 n/a 0.025 0.084 n/a 0.056 n/a n/a 0.02 0.209 2.508
Leucine (g) n/a 0.008 0.039 n/a 0.04 0.156 n/a 0.111 n/a n/a 0.034 0.387 4.644
Lysine (g) n/a 0.007 0.029 n/a 0.033 0.081 n/a 0.036 n/a n/a 0.023 0.209 2.508
Methionine (g) n/a 0.002 0.008 n/a 0.014 0.026 n/a 0.028 n/a n/a 0.007 0.085 1.02
Cystine (g) n/a 0.001 0.012 n/a 0.01 0.033 n/a 0.034 n/a n/a 0.011 0.102 1.224
Phenylalanine (g) n/a 0.004 0.017 n/a 0.025 0.108 n/a 0.081 n/a n/a 0.026 0.261 3.132
Tyrosine (g) n/a 0.004 0.014 n/a 0.018 0.078 n/a 0.048 n/a n/a 0.021 0.183 2.196
Valine (g) n/a 0.006 0.022 n/a 0.032 0.106 n/a 0.066 n/a n/a 0.032 0.263 3.156
Arginine (g) n/a 0.003 0.01 n/a 0.03 0.256 n/a 0.066 n/a n/a 0.04 0.404 4.848
Histidine (g) n/a 0.002 0.008 n/a 0.011 0.055 n/a 0.036 n/a n/a 0.011 0.123 1.476
Alanine (g) n/a 0.003 0.011 n/a 0.027 0.092 n/a 0.052 n/a n/a 0.023 0.208 2.496
Aspartic acid (g) n/a 0.006 0.032 n/a 0.049 0.235 n/a 0.069 n/a n/a 0.061 0.451 5.412
Glutamic acid (g) n/a 0.017 0.079 n/a 0.062 0.505 n/a 0.544 n/a n/a 0.09 1.297 15.564
Glycine (g) n/a 0.002 0.006 n/a 0.016 0.121 n/a 0.058 n/a n/a 0.025 0.227 2.724
Proline (g) n/a 0.008 0.037 n/a 0.019 0.1 n/a 0.188 n/a n/a 0.043 0.393 4.716
Serine (g) n/a 0.005 0.021 n/a 0.036 0.105 n/a 0.081 n/a n/a 0.026 0.274 3.288
Cholesterol (mg) 0.0 20.335 0.508 n/a 15.51 0.0 0.0 0.0 0.0 0.0 0.0 36.354 436.248
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 4.859 0.064 n/a 0.114 0.788 0.0 0.025 0.0 0.0 1.564 7.413 88.956
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.988 0.028 n/a 0.14 3.585 0.0 0.014 0.0 0.0 0.779 6.534 78.408
Polyunsaturated (g) 0.0 0.288 0.004 n/a 0.05 1.23 0.0 0.064 0.0 0.0 0.075 1.711 20.532