Receta Grandmas's Mashed Potato Salad - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
potatoes
138.38g |
eggs
7.33g |
onion
3.0g |
celery
1.87g |
pickles
2.9g |
mustard
3.75g |
pepper
0.0g |
salt
0.0g |
mayonnaise
19.92g |
ranch dressing
3.75g |
paprika
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.8 | 0.92 | 0.03 | 0.01 | 0.02 | 0.16 | n/a | n/a | 0.0 | 0.04 | n/a | 3.99 | 47.88 |
Total Fat (g) | 0.12 | 0.73 | 0.0 | 0.0 | 0.01 | 0.15 | n/a | n/a | 15.5 | 1.93 | n/a | 18.44 | 221.28 |
Carbohydrates (g) | 24.17 | 0.06 | 0.28 | 0.06 | 0.13 | 0.2 | n/a | n/a | 0.06 | 0.25 | n/a | 25.21 | 302.52 |
Ash (g) | 1.49 | 0.06 | 0.01 | 0.01 | 0.04 | 0.14 | n/a | n/a | 0.08 | 0.1 | n/a | 1.94 | 23.28 |
Calories (kcal) | 106.549 | 10.487 | 1.2 | 0.3 | 0.608 | 2.513 | n/a | n/a | 137.027 | 18.15 | n/a | 276.832 | 3321.984 |
Starch (g) | 21.37 | n/a | 0.0 | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.07 | n/a | 21.46 | 257.52 |
Sucrose (g) | 0.24 | 0.01 | 0.03 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.06 | n/a | 0.34 | 4.08 |
Glucose (dextrose) (g) | 0.46 | 0.02 | 0.06 | 0.01 | n/a | 0.02 | n/a | n/a | n/a | 0.02 | n/a | 0.58 | 6.96 |
Fructose (g) | 0.37 | 0.01 | 0.04 | 0.01 | n/a | 0.01 | n/a | n/a | n/a | 0.02 | n/a | 0.45 | 5.4 |
Lactose (g) | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Maltose (g) | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 109.79 | 5.56 | 2.67 | 1.79 | 2.7 | 3.1 | n/a | n/a | 4.32 | 1.43 | n/a | 131.36 | 1576.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 1.08 | 0.06 | 0.13 | 0.03 | n/a | 0.03 | n/a | n/a | 0.06 | 0.09 | n/a | 1.48 | 17.76 |
Galactose (g) | 0.0 | 0.01 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 3.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 3.3 | 39.6 |
Calcium (mg) | 16.605 | 3.887 | 0.69 | 0.749 | 1.043 | 2.175 | n/a | n/a | 1.394 | 1.163 | n/a | 27.705 | 332.46 |
Iron (mg) | 1.08 | 0.13 | 0.01 | 0.0 | 0.04 | 0.06 | n/a | n/a | 0.05 | 0.02 | n/a | 1.39 | 16.68 |
Magnesium (mg) | 31.826 | 0.88 | 0.3 | 0.206 | 0.116 | 1.838 | n/a | n/a | 0.199 | 0.188 | n/a | 35.552 | 426.624 |
Phosphorus (mg) | 78.874 | 14.007 | 0.87 | 0.449 | 0.319 | 3.975 | n/a | n/a | 4.979 | 6.038 | n/a | 109.51 | 1314.12 |
Potassium (mg) | 582.559 | 9.827 | 4.38 | 4.869 | 3.272 | 5.175 | n/a | n/a | 2.788 | 2.325 | n/a | 615.195 | 7382.34 |
Sodium (mg) | 8.303 | 10.267 | 0.12 | 1.498 | 11.496 | 42.563 | n/a | n/a | 96.795 | 30.6 | n/a | 201.641 | 2419.692 |
Zinc (mg) | 0.4 | 0.08 | 0.01 | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.03 | 0.02 | n/a | 0.56 | 6.72 |
Copper (mg) | 0.152 | 0.007 | 0.001 | 0.001 | n/a | 0.003 | n/a | n/a | 0.0 | 0.002 | n/a | 0.166 | 1.992 |
Manganese (mg) | 0.208 | 0.003 | 0.004 | 0.002 | n/a | 0.016 | n/a | n/a | n/a | 0.002 | n/a | 0.234 | 2.808 |
Selenium (mcg) | 0.4 | 2.3 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | n/a | 0.3 | 0.1 | n/a | 4.4 | 52.8 |
Vitamin A, IU (IU) | 2.768 | 35.713 | 0.06 | 8.408 | 3.649 | 2.663 | n/a | n/a | 0.0 | 1.425 | n/a | 54.686 | 656.232 |
Retinol (mcg) | 0.0 | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.375 | n/a | 10.568 | 126.816 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 10.267 | 0.0 | 0.412 | 0.174 | 0.15 | n/a | n/a | 0.0 | 0.375 | n/a | 11.377 | 136.524 |
Beta Carotene (mcg) | 1.384 | 0.733 | 0.03 | 5.056 | n/a | 1.088 | n/a | n/a | 0.0 | 0.075 | n/a | 8.366 | 100.392 |
Vitamin E (mg) | 0.01 | 0.07 | 0.0 | 0.01 | n/a | 0.01 | n/a | n/a | 2.35 | 0.18 | n/a | 2.63 | 31.56 |
Vitamin D (IU) | n/a | 2.567 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.567 | 30.804 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.07 | 24.273 | 0.12 | 5.3 | n/a | 0.675 | n/a | n/a | 0.0 | 1.088 | n/a | 42.526 | 510.312 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.04 | 0.0 | 0.0 | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.11 | 1.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 27.3 | 0.0 | 0.2 | 0.1 | 1.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 28.7 | 344.4 |
Thiamin (mg) | 0.111 | 0.005 | 0.002 | 0.0 | 0.0 | 0.013 | n/a | n/a | 0.002 | 0.004 | n/a | 0.136 | 1.632 |
Riboflavin (mg) | 0.042 | 0.035 | 0.001 | 0.001 | 0.001 | 0.001 | n/a | n/a | 0.012 | 0.002 | n/a | 0.095 | 1.14 |
Niacin (mg) | 1.453 | 0.005 | 0.004 | 0.006 | 0.018 | 0.02 | n/a | n/a | 0.002 | 0.0 | n/a | 1.508 | 18.096 |
Pantothenic acid (mg) | 0.415 | 0.106 | 0.004 | 0.005 | 0.002 | 0.011 | n/a | n/a | n/a | 0.03 | n/a | 0.573 | 6.876 |
Vitamin B-6 (mg) | 0.415 | 0.01 | 0.004 | 0.001 | 0.003 | 0.002 | n/a | n/a | 0.002 | 0.001 | n/a | 0.439 | 5.268 |
Folate (mcg) | 22.14 | 3.447 | 0.57 | 0.674 | 1.564 | 0.263 | n/a | n/a | 0.0 | 0.15 | n/a | 28.807 | 345.684 |
Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.11 | 1.32 |
Choline (mg) | 16.7 | 18.4 | 0.2 | 0.1 | n/a | 0.8 | n/a | n/a | 0.1 | n/a | n/a | 36.4 | 436.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.055 | 0.66 |
Threonine (g) | 0.111 | 0.041 | 0.001 | 0.0 | 0.001 | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.16 | 1.92 |
Isoleucine (g) | 0.111 | 0.049 | 0.0 | 0.0 | 0.001 | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.167 | 2.004 |
Leucine (g) | 0.166 | 0.08 | 0.001 | 0.001 | 0.001 | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.26 | 3.12 |
Lysine (g) | 0.18 | 0.067 | 0.001 | 0.001 | 0.001 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.259 | 3.108 |
Methionine (g) | 0.042 | 0.028 | 0.0 | 0.0 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.073 | 0.876 |
Cystine (g) | 0.042 | 0.02 | 0.0 | 0.0 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.065 | 0.78 |
Phenylalanine (g) | 0.125 | 0.05 | 0.001 | 0.0 | 0.001 | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.183 | 2.196 |
Tyrosine (g) | 0.111 | 0.037 | 0.0 | 0.0 | 0.001 | 0.005 | n/a | n/a | n/a | n/a | n/a | 0.154 | 1.848 |
Valine (g) | 0.166 | 0.063 | 0.001 | 0.001 | 0.001 | 0.008 | n/a | n/a | n/a | n/a | n/a | 0.239 | 2.868 |
Arginine (g) | 0.138 | 0.06 | 0.003 | 0.0 | 0.001 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.213 | 2.556 |
Histidine (g) | 0.069 | 0.023 | 0.0 | 0.0 | 0.0 | 0.005 | n/a | n/a | n/a | n/a | n/a | 0.097 | 1.164 |
Alanine (g) | 0.083 | 0.054 | 0.001 | 0.0 | 0.001 | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.146 | 1.752 |
Aspartic acid (g) | 0.706 | 0.098 | 0.003 | 0.002 | 0.003 | 0.015 | n/a | n/a | n/a | n/a | n/a | 0.826 | 9.912 |
Glutamic acid (g) | 0.484 | 0.123 | 0.008 | 0.002 | 0.003 | 0.028 | n/a | n/a | n/a | n/a | n/a | 0.648 | 7.776 |
Glycine (g) | 0.083 | 0.032 | 0.001 | 0.0 | 0.001 | 0.009 | n/a | n/a | n/a | n/a | n/a | 0.126 | 1.512 |
Proline (g) | 0.097 | 0.037 | 0.0 | 0.0 | 0.001 | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.15 | 1.8 |
Serine (g) | 0.125 | 0.071 | 0.001 | 0.0 | 0.001 | 0.008 | n/a | n/a | n/a | n/a | n/a | 0.205 | 2.46 |
Cholesterol (mg) | 0.0 | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.238 | n/a | 32.258 | 387.096 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.014 | n/a | 0.015 | 0.18 |
Saturated Fat (g) | 0.042 | 0.227 | 0.001 | 0.001 | 0.001 | 0.009 | n/a | n/a | 2.147 | 0.301 | n/a | 2.729 | 32.748 |
Phytosterols (mg) | 6.919 | n/a | 0.45 | 0.112 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.481 | 89.772 |
Monounsaturated Fat (g) | 0.0 | 0.279 | 0.0 | 0.001 | 0.001 | 0.099 | n/a | n/a | 3.591 | 0.427 | n/a | 4.398 | 52.776 |
Polyunsaturated (g) | 0.055 | 0.1 | 0.001 | 0.001 | 0.004 | 0.036 | n/a | n/a | 9.07 | 1.062 | n/a | 10.33 | 123.96 |