Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		shortening
0.71g 		chocolate
4.73g 		sugar
66.67g 		vanilla
0.35g 		butter
0.79g 		coffee
3.29g 		salt
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.61 0.0 0.0 0.01 0.0 0.0 0.62 3.72
Total Fat (g) 0.71 2.47 0.0 0.0 0.64 0.0 0.0 3.82 22.92
Carbohydrates (g) 0.0 1.41 66.65 0.04 0.0 0.0 0.0 68.11 408.66
Ash (g) 0.0 0.17 0.0 0.0 0.02 0.01 0.25 0.45 2.7
Calories (kcal) 6.291 23.672 258.0 1.008 5.652 0.033 0.0 294.657 1767.942
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.6
Water (g) 0.0 0.06 0.02 0.18 0.13 3.27 0.0 3.66 21.96
Caffeine (mg) 0.0 3.78 0.0 0.0 0.0 1.317 0.0 5.097 30.582
Theobromine (mg) 0.0 61.283 0.0 0.0 0.0 0.0 0.0 61.283 367.698
Sugars (g) 0.0 0.04 66.61 0.04 0.0 0.0 0.0 66.69 400.14
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.8 4.8
Calcium (mg) 0.0 4.772 0.667 0.039 0.189 0.066 0.06 5.792 34.752
Iron (mg) 0.0 0.82 0.01 0.0 0.0 0.0 0.0 0.83 4.98
Magnesium (mg) 0.0 15.451 0.0 0.042 0.016 0.099 0.003 15.61 93.66
Phosphorus (mg) 0.0 18.9 0.0 0.021 0.189 0.099 0.0 19.209 115.254
Potassium (mg) 0.0 39.218 1.333 0.518 0.189 1.613 0.02 42.891 257.346
Sodium (mg) 0.0 1.134 0.0 0.032 4.541 0.066 96.895 102.667 616.002
Zinc (mg) 0.0 0.46 0.0 0.0 0.0 0.0 0.0 0.46 2.76
Copper (mg) 0.0 0.153 0.0 0.0 0.0 0.0 0.0 0.153 0.918
Manganese (mg) n/a 0.197 0.0 0.001 0.0 0.001 0.0 0.199 1.194
Selenium (mcg) 0.0 0.4 0.4 0.0 0.0 0.0 0.0 0.8 4.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 19.7 0.0 0.0 19.7 118.2
Retinol (mcg) 0.0 0.0 0.0 0.0 5.29 0.0 0.0 5.29 31.74
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 5.392 0.0 0.0 5.392 32.352
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.246 0.0 0.0 1.246 7.476
Vitamin E (mg) 0.01 0.02 0.0 0.0 0.02 0.0 0.0 0.04 0.24
Vitamin D (IU) n/a n/a n/a n/a 0.441 n/a n/a 0.441 2.646
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.796 0.0 0.0 0.0 0.0 0.0 1.796 10.776
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.21 0.28 n/a n/a 0.0 0.0 n/a 0.49 2.94
Tocopherol, delta (mg) 0.12 0.0 n/a n/a 0.0 0.0 n/a 0.12 0.72
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.007 0.0 0.0 0.0 0.0 0.0 0.008 0.048
Riboflavin (mg) 0.0 0.005 0.013 0.0 0.0 0.003 0.0 0.021 0.126
Niacin (mg) 0.0 0.064 0.0 0.002 0.0 0.006 0.0 0.072 0.432
Pantothenic acid (mg) 0.0 0.008 0.0 0.0 0.001 0.008 0.0 0.017 0.102
Vitamin B-6 (mg) 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.002 0.012
Folate (mcg) 0.0 1.323 0.0 0.0 0.024 0.066 0.0 1.412 8.472
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 2.2 0.0 n/a 0.1 0.1 0.0 2.4 14.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 n/a n/a 0.0 0.0 0.0 0.006 0.036
Threonine (g) 0.0 0.017 n/a n/a 0.0 0.0 0.0 0.018 0.108
Isoleucine (g) 0.0 0.019 n/a n/a 0.0 0.0 0.0 0.02 0.12
Leucine (g) 0.0 0.033 n/a n/a 0.001 0.0 0.0 0.034 0.204
Lysine (g) 0.0 0.022 n/a n/a 0.001 0.0 0.0 0.023 0.138
Methionine (g) 0.0 0.007 n/a n/a 0.0 0.0 0.0 0.007 0.042
Cystine (g) 0.0 0.011 n/a n/a 0.0 0.0 0.0 0.011 0.066
Phenylalanine (g) 0.0 0.025 n/a n/a 0.0 0.0 0.0 0.025 0.15
Tyrosine (g) 0.0 0.02 n/a n/a 0.0 0.0 0.0 0.021 0.126
Valine (g) 0.0 0.031 n/a n/a 0.0 0.0 0.0 0.032 0.192
Arginine (g) 0.0 0.039 n/a n/a 0.0 0.0 0.0 0.039 0.234
Histidine (g) 0.0 0.01 n/a n/a 0.0 0.0 0.0 0.011 0.066
Alanine (g) 0.0 0.023 n/a n/a 0.0 0.0 0.0 0.023 0.138
Aspartic acid (g) 0.0 0.06 n/a n/a 0.0 0.0 0.0 0.061 0.366
Glutamic acid (g) 0.0 0.088 n/a n/a 0.001 0.001 0.0 0.09 0.54
Glycine (g) 0.0 0.024 n/a n/a 0.0 0.0 0.0 0.024 0.144
Proline (g) 0.0 0.042 n/a n/a 0.001 0.0 0.0 0.042 0.252
Serine (g) 0.0 0.025 n/a n/a 0.0 0.0 0.0 0.025 0.15
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.695 0.0 0.0 1.695 10.17
Trans Fat (g) 0.238 n/a n/a n/a n/a 0.0 n/a 0.238 1.428
Saturated Fat (g) 0.165 1.529 0.0 0.0 0.405 0.0 0.0 2.099 12.594
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.459 0.761 0.0 0.0 0.166 0.001 0.0 1.386 8.316
Polyunsaturated (g) 0.05 0.074 0.0 0.0 0.024 0.0 0.0 0.147 0.882