Receta Grandmother Gertrude's Egg Casserole - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
2.37g |
flour
1.3g |
milk
40.67g |
thyme
0.08g |
marjoram
0.03g |
basil
0.02g |
parsley
2.38g |
bacon
18.9g |
bread crumbs
6.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.13 | 1.37 | 0.01 | 0.0 | 0.0 | 0.07 | 2.19 | 0.8 | 4.6 | 27.6 |
Total Fat (g) | 1.92 | 0.01 | 0.39 | 0.01 | 0.0 | 0.0 | 0.02 | 8.51 | 0.32 | 11.18 | 67.08 |
Carbohydrates (g) | 0.0 | 0.99 | 2.03 | 0.05 | 0.02 | 0.0 | 0.15 | 0.12 | 4.32 | 7.69 | 46.14 |
Ash (g) | 0.05 | 0.01 | 0.31 | 0.01 | 0.0 | 0.0 | 0.05 | 0.47 | 0.17 | 1.07 | 6.42 |
Calories (kcal) | 16.969 | 4.738 | 17.08 | 0.23 | 0.068 | 0.005 | 0.855 | 86.562 | 23.7 | 150.207 | 901.242 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.58 | 3.58 | 21.48 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.11 | 0.11 | 0.66 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.15 | 0.15 | 0.9 |
Lactose (g) | n/a | n/a | 2.11 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2.11 | 12.66 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.12 | 0.12 | 0.72 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.38 | 0.16 | 36.57 | 0.01 | 0.0 | 0.02 | 2.08 | 7.6 | 0.39 | 47.2 | 283.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 2.11 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.37 | 2.51 | 15.06 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.4 | 2.4 |
Calcium (mg) | 0.568 | 0.195 | 48.393 | 1.575 | 0.498 | 0.042 | 3.278 | 1.134 | 10.98 | 66.662 | 399.972 |
Iron (mg) | 0.0 | 0.06 | 0.01 | 0.1 | 0.02 | 0.0 | 0.15 | 0.09 | 0.29 | 0.73 | 4.38 |
Magnesium (mg) | 0.047 | 0.286 | 4.473 | 0.183 | 0.087 | 0.015 | 1.188 | 2.268 | 2.58 | 11.127 | 66.762 |
Phosphorus (mg) | 0.568 | 1.406 | 38.633 | 0.168 | 0.077 | 0.013 | 1.378 | 35.532 | 9.9 | 87.674 | 526.044 |
Potassium (mg) | 0.568 | 1.393 | 61.0 | 0.678 | 0.381 | 0.069 | 13.158 | 39.312 | 11.76 | 128.318 | 769.908 |
Sodium (mg) | 13.632 | 0.026 | 17.893 | 0.046 | 0.019 | 0.001 | 1.33 | 157.437 | 43.92 | 234.304 | 1405.824 |
Zinc (mg) | 0.0 | 0.01 | 0.17 | 0.01 | 0.0 | 0.0 | 0.03 | 0.22 | 0.09 | 0.52 | 3.12 |
Copper (mg) | 0.0 | 0.002 | 0.004 | 0.001 | 0.0 | 0.0 | 0.004 | 0.013 | 0.016 | 0.039 | 0.234 |
Manganese (mg) | 0.0 | 0.009 | 0.0 | 0.007 | 0.001 | 0.0 | 0.004 | 0.004 | 0.055 | 0.08 | 0.48 |
Selenium (mcg) | 0.0 | 0.4 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 1.5 | 7.1 | 42.6 |
Vitamin A, IU (IU) | 59.143 | 0.0 | 79.707 | 3.167 | 2.017 | 1.238 | 200.07 | 6.993 | 0.0 | 352.334 | 2114.004 |
Retinol (mcg) | 15.88 | 0.0 | 23.587 | 0.0 | 0.0 | 0.0 | 0.0 | 2.079 | 0.0 | 41.546 | 249.276 |
Vitamin A, RAE (mcg_RAE) | 16.188 | 0.0 | 23.587 | 0.158 | 0.101 | 0.062 | 9.999 | 2.079 | 0.0 | 52.173 | 313.038 |
Beta Carotene (mcg) | 3.739 | 0.0 | 0.813 | 1.887 | 1.202 | 0.737 | 120.033 | 0.0 | 0.0 | 128.411 | 770.466 |
Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.05 | 0.0 | 0.14 | 0.84 |
Vitamin D (IU) | 1.325 | n/a | 21.147 | n/a | n/a | n/a | n/a | n/a | n/a | 22.472 | 134.832 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.234 | 0.0 | 0.718 | 0.216 | 1.326 | 132.074 | 0.0 | 0.0 | 134.568 | 807.408 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.02 | 0.05 | 0.08 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 3.2 | 19.2 |
Thiamin (mg) | 0.0 | 0.01 | 0.008 | 0.0 | 0.0 | 0.0 | 0.002 | 0.053 | 0.058 | 0.132 | 0.792 |
Riboflavin (mg) | 0.001 | 0.006 | 0.077 | 0.0 | 0.0 | 0.0 | 0.002 | 0.021 | 0.024 | 0.132 | 0.792 |
Niacin (mg) | 0.001 | 0.077 | 0.037 | 0.004 | 0.001 | 0.0 | 0.031 | 0.724 | 0.398 | 1.272 | 7.632 |
Pantothenic acid (mg) | 0.003 | 0.006 | 0.146 | n/a | n/a | 0.0 | 0.01 | 0.098 | 0.033 | 0.296 | 1.776 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.016 | 0.0 | 0.0 | 0.0 | 0.002 | 0.04 | 0.007 | 0.067 | 0.402 |
Folate (mcg) | 0.071 | 2.382 | 2.033 | 0.228 | 0.069 | 0.016 | 3.61 | 0.378 | 6.42 | 15.207 | 91.242 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.02 | 0.33 | 1.98 |
Choline (mg) | 0.4 | 0.1 | 7.2 | 0.0 | 0.0 | 0.0 | 0.3 | 8.8 | 0.9 | 17.8 | 106.8 |
Folic acid (mcg) | 0.0 | 2.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.92 | 6.925 | 41.55 |
Tryptophan (g) | 0.0 | 0.002 | 0.016 | 0.0 | n/a | 0.0 | 0.001 | 0.019 | 0.01 | 0.048 | 0.288 |
Threonine (g) | 0.001 | 0.004 | 0.037 | 0.0 | n/a | 0.0 | 0.003 | 0.085 | 0.026 | 0.155 | 0.93 |
Isoleucine (g) | 0.001 | 0.005 | 0.077 | 0.0 | n/a | 0.0 | 0.003 | 0.102 | 0.032 | 0.221 | 1.326 |
Leucine (g) | 0.002 | 0.009 | 0.155 | 0.0 | n/a | 0.0 | 0.005 | 0.17 | 0.058 | 0.399 | 2.394 |
Lysine (g) | 0.002 | 0.003 | 0.118 | 0.0 | n/a | 0.0 | 0.004 | 0.181 | 0.026 | 0.334 | 2.004 |
Methionine (g) | 0.0 | 0.002 | 0.033 | n/a | n/a | 0.0 | 0.001 | 0.049 | 0.014 | 0.099 | 0.594 |
Cystine (g) | 0.0 | 0.003 | 0.049 | n/a | n/a | 0.0 | 0.0 | 0.025 | 0.017 | 0.094 | 0.564 |
Phenylalanine (g) | 0.001 | 0.007 | 0.069 | n/a | n/a | 0.0 | 0.004 | 0.087 | 0.04 | 0.207 | 1.242 |
Tyrosine (g) | 0.001 | 0.004 | 0.057 | n/a | n/a | 0.0 | 0.002 | 0.068 | 0.024 | 0.156 | 0.936 |
Valine (g) | 0.001 | 0.005 | 0.089 | 0.0 | n/a | 0.0 | 0.004 | 0.117 | 0.036 | 0.254 | 1.524 |
Arginine (g) | 0.001 | 0.005 | 0.041 | n/a | n/a | 0.0 | 0.003 | 0.142 | 0.033 | 0.224 | 1.344 |
Histidine (g) | 0.0 | 0.003 | 0.033 | n/a | n/a | 0.0 | 0.001 | 0.083 | 0.018 | 0.139 | 0.834 |
Alanine (g) | 0.001 | 0.004 | 0.045 | n/a | n/a | 0.0 | 0.005 | 0.14 | 0.029 | 0.223 | 1.338 |
Aspartic acid (g) | 0.001 | 0.006 | 0.126 | n/a | n/a | 0.0 | 0.007 | 0.206 | 0.046 | 0.392 | 2.352 |
Glutamic acid (g) | 0.004 | 0.045 | 0.317 | n/a | n/a | 0.0 | 0.006 | 0.323 | 0.247 | 0.943 | 5.658 |
Glycine (g) | 0.0 | 0.005 | 0.024 | n/a | n/a | 0.0 | 0.004 | 0.153 | 0.029 | 0.216 | 1.296 |
Proline (g) | 0.002 | 0.016 | 0.146 | n/a | n/a | 0.0 | 0.005 | 0.121 | 0.082 | 0.372 | 2.232 |
Serine (g) | 0.001 | 0.007 | 0.085 | n/a | n/a | 0.0 | 0.003 | 0.083 | 0.04 | 0.219 | 1.314 |
Cholesterol (mg) | 5.088 | 0.0 | 2.033 | 0.0 | 0.0 | 0.0 | 0.0 | 12.852 | 0.0 | 19.974 | 119.844 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.216 | 0.002 | 0.256 | 0.002 | 0.0 | 0.0 | 0.003 | 2.833 | 0.072 | 4.385 | 26.31 |
Phytosterols (mg) | n/a | n/a | n/a | 0.136 | 0.015 | n/a | 0.119 | n/a | 0.48 | 0.75 | 4.5 |
Monounsaturated Fat (g) | 0.497 | 0.001 | 0.114 | 0.0 | 0.0 | 0.0 | 0.007 | 3.789 | 0.061 | 4.471 | 26.826 |
Polyunsaturated (g) | 0.072 | 0.005 | 0.016 | 0.001 | 0.001 | 0.0 | 0.003 | 0.951 | 0.124 | 1.173 | 7.038 |