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Receta Grandmother's Chocolate Sundae Pies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg yolks
3 egg whites, beaten stiff
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
21.0g 		water
9.88g 		nutmeg
0.09g 		egg yolks
0.0g 		sugar
8.33g 		salt
0.06g 		gelatin
1.25g 		water
3.7g 		vanilla
0.18g 		egg whites
0.0g 		cream
10.0g 		chocolate
2.75g 		pie shells
38.17g 		Total Per Serving Total for Recipe
Protein (g) 1.43 0.0 0.0 n/a 0.0 0.0 0.02 0.0 0.0 n/a 0.21 0.35 1.13 3.14 37.68
Total Fat (g) 1.59 0.0 0.09 n/a 0.0 0.0 0.0 0.0 0.0 n/a 3.7 1.44 9.72 16.54 198.48
Carbohydrates (g) 2.11 0.0 0.0 n/a 8.33 0.0 0.18 0.0 0.02 n/a 0.28 0.82 19.51 31.25 375.0
Ash (g) 0.33 0.01 0.0 n/a 0.0 0.06 n/a 0.0 0.0 n/a 0.05 0.1 0.47 1.01 12.12
Calories (kcal) 28.14 0.0 0.832 n/a 32.25 0.0 0.775 0.0 0.504 n/a 34.5 13.778 169.842 280.621 3367.452
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 17.14 17.14 205.68
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.1 1.2
Water (g) 15.55 9.87 0.0 n/a 0.0 0.0 1.05 3.7 0.09 n/a 5.77 0.04 7.35 43.41 520.92
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.2 n/a 2.2 26.4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 35.668 n/a 35.668 428.016
Sugars (g) 2.11 0.0 0.0 n/a 8.33 0.0 0.17 0.0 0.02 n/a 0.01 0.03 n/a 10.66 127.92
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.5 0.7 1.1 13.2
Calcium (mg) 54.81 0.296 0.0 n/a 0.083 0.015 0.038 0.111 0.019 n/a 6.5 2.778 3.817 68.466 821.592
Iron (mg) 0.04 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.48 0.39 0.91 10.92
Magnesium (mg) 5.04 0.099 0.0 n/a 0.0 0.001 0.013 0.037 0.021 n/a 0.7 8.993 3.053 17.956 215.472
Phosphorus (mg) 42.63 0.0 0.0 n/a 0.0 0.0 0.275 0.0 0.011 n/a 6.2 11.0 17.175 77.291 927.492
Potassium (mg) 63.63 0.0 0.0 n/a 0.167 0.005 0.013 0.0 0.259 n/a 7.5 22.825 27.862 122.26 1467.12
Sodium (mg) 22.26 0.395 0.0 n/a 0.0 24.224 0.938 0.148 0.016 n/a 3.8 0.66 156.102 208.542 2502.504
Zinc (mg) 0.16 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.02 0.26 0.08 0.53 6.36
Copper (mg) 0.004 0.001 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.001 0.089 0.019 0.115 1.38
Manganese (mg) 0.002 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.115 0.069 0.186 2.232
Selenium (mcg) 0.5 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.2 1.5 2.3 27.6
Vitamin A, IU (IU) 48.93 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 147.0 0.0 n/a 195.93 2351.16
Retinol (mcg) 13.44 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 40.5 0.0 n/a 53.94 647.28
Vitamin A, RAE (mcg_RAE) 13.65 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 41.1 0.0 n/a 54.75 657.0
Beta Carotene (mcg) 2.52 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 7.2 0.0 n/a 9.72 116.64
Vitamin E (mg) 0.03 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.11 0.01 0.02 0.17 2.04
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 5.2 n/a n/a 5.2 62.4
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.045 n/a 1.045 12.54
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.16 0.05 0.21 2.52
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.12
Vitamin C (mg) 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.5 6.0
Thiamin (mg) 0.011 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.002 0.004 0.027 0.043 0.516
Riboflavin (mg) 0.067 0.0 0.0 n/a 0.002 0.0 0.0 0.0 0.0 n/a 0.011 0.003 0.019 0.102 1.224
Niacin (mg) 0.04 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.001 n/a 0.004 0.037 0.439 0.521 6.252
Pantothenic acid (mg) 0.134 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.026 0.005 0.118 0.283 3.396
Vitamin B-6 (mg) 0.011 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.003 0.001 0.008 0.022 0.264
Folate (mcg) 1.68 0.0 0.0 n/a 0.0 0.0 0.013 0.0 0.0 n/a 0.4 0.77 9.542 12.404 148.848
Vitamin B-12 (mcg) 0.03 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.02 0.0 0.0 0.05 0.6
Choline (mg) 6.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 1.7 1.3 n/a 9.6 115.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 6.87 6.87 82.44
Tryptophan (g) 0.021 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.003 0.004 0.011 0.039 0.468
Threonine (g) 0.065 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.009 0.01 0.019 0.103 1.236
Isoleucine (g) 0.086 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.012 0.011 0.038 0.148 1.776
Leucine (g) 0.141 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.019 0.073 0.252 3.024
Lysine (g) 0.113 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.016 0.013 0.031 0.173 2.076
Methionine (g) 0.036 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.005 0.004 0.015 0.06 0.72
Cystine (g) 0.013 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.002 0.006 0.015 0.036 0.432
Phenylalanine (g) 0.069 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.015 0.046 0.14 1.68
Tyrosine (g) 0.069 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.012 0.019 0.11 1.32
Valine (g) 0.097 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.014 0.018 0.05 0.178 2.136
Arginine (g) 0.053 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.007 0.023 0.034 0.116 1.392
Histidine (g) 0.04 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.006 0.006 0.019 0.071 0.852
Alanine (g) 0.05 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.007 0.013 0.034 0.105 1.26
Aspartic acid (g) 0.109 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.016 0.035 0.053 0.214 2.568
Glutamic acid (g) 0.3 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.043 0.051 0.351 0.746 8.952
Glycine (g) 0.029 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.004 0.014 0.042 0.089 1.068
Proline (g) 0.139 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.024 0.145 0.328 3.936
Serine (g) 0.078 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.011 0.015 0.05 0.153 1.836
Cholesterol (mg) 6.09 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 13.7 0.0 n/a 19.79 237.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.964 0.0 0.085 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.303 0.89 3.664 7.905 94.86
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.491 0.0 0.005 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.069 0.443 3.897 5.905 70.86
Polyunsaturated (g) 0.053 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.137 0.043 1.256 1.488 17.856