Receta Grandmother's Cranberry Dessert - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
cranberries
43.12g |
sugar
40.0g |
pineapple
8.41g |
nuts
13.7g |
marshmallows
7.5g |
gelatin
7.09g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.17 | 0.0 | 0.05 | 2.37 | 0.14 | 0.09 | 2.81 | 28.1 |
| Total Fat (g) | 0.06 | 0.0 | 0.01 | 7.05 | 0.02 | 0.0 | 7.13 | 71.3 |
| Carbohydrates (g) | 5.26 | 39.99 | 1.1 | 3.47 | 6.1 | 1.01 | 56.93 | 569.3 |
| Ash (g) | 0.06 | 0.0 | 0.02 | 0.57 | 0.02 | n/a | 0.67 | 6.7 |
| Calories (kcal) | 19.835 | 154.8 | 4.207 | 81.378 | 23.85 | 4.395 | 288.465 | 2884.65 |
| Starch (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.06 | n/a | 0.5 | n/a | n/a | n/a | 0.56 | 5.6 |
| Glucose (dextrose) (g) | 1.41 | n/a | 0.15 | n/a | n/a | n/a | 1.56 | 15.6 |
| Fructose (g) | 0.27 | n/a | 0.18 | n/a | n/a | n/a | 0.45 | 4.5 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 37.57 | 0.01 | 7.24 | 0.24 | 1.23 | 5.98 | 52.27 | 522.7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.74 | 39.96 | 0.83 | 0.64 | 4.32 | 0.96 | 48.44 | 484.4 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.0 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 3.3 | 33.0 |
| Calcium (mg) | 3.45 | 0.4 | 1.094 | 9.59 | 0.225 | 0.213 | 14.971 | 149.71 |
| Iron (mg) | 0.11 | 0.0 | 0.02 | 0.51 | 0.02 | 0.0 | 0.66 | 6.6 |
| Magnesium (mg) | 2.587 | 0.0 | 1.01 | 30.825 | 0.15 | 0.071 | 34.643 | 346.43 |
| Phosphorus (mg) | 5.606 | 0.0 | 0.673 | 59.595 | 0.6 | 1.559 | 68.033 | 680.33 |
| Potassium (mg) | 36.652 | 0.8 | 9.172 | 81.789 | 0.375 | 0.071 | 128.859 | 1288.59 |
| Sodium (mg) | 0.862 | 0.0 | 0.084 | 91.653 | 6.0 | 5.316 | 103.916 | 1039.16 |
| Zinc (mg) | 0.04 | 0.0 | 0.01 | 0.52 | 0.0 | 0.0 | 0.58 | 5.8 |
| Copper (mg) | 0.026 | 0.0 | 0.009 | 0.175 | 0.008 | 0.001 | 0.219 | 2.19 |
| Manganese (mg) | 0.155 | 0.0 | 0.078 | 0.266 | 0.001 | n/a | 0.5 | 5.0 |
| Selenium (mcg) | 0.0 | 0.2 | 0.0 | 1.0 | 0.1 | 0.1 | 1.5 | 15.0 |
| Vitamin A, IU (IU) | 25.872 | 0.0 | 4.881 | 0.685 | 0.0 | n/a | 31.438 | 314.38 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 1.294 | 0.0 | 0.252 | 0.0 | 0.0 | 0.0 | 1.546 | 15.46 |
| Beta Carotene (mcg) | 15.523 | 0.0 | 2.945 | 0.411 | 0.0 | 0.0 | 18.879 | 188.79 |
| Vitamin E (mg) | 0.52 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 2.02 | 20.2 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 39.239 | 0.0 | 0.0 | 2.877 | 0.0 | 0.0 | 42.116 | 421.16 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.2 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 5.7 | 0.0 | 4.0 | 0.1 | 0.0 | 0.0 | 9.8 | 98.0 |
| Thiamin (mg) | 0.004 | 0.0 | 0.007 | 0.027 | 0.0 | 0.0 | 0.038 | 0.38 |
| Riboflavin (mg) | 0.009 | 0.008 | 0.003 | 0.027 | 0.0 | 0.001 | 0.047 | 0.47 |
| Niacin (mg) | 0.043 | 0.0 | 0.042 | 0.644 | 0.006 | 0.0 | 0.735 | 7.35 |
| Pantothenic acid (mg) | 0.129 | 0.0 | 0.018 | 0.166 | 0.001 | n/a | 0.314 | 3.14 |
| Vitamin B-6 (mg) | 0.026 | 0.0 | 0.009 | 0.041 | 0.0 | 0.0 | 0.076 | 0.76 |
| Folate (mcg) | 0.431 | 0.0 | 1.515 | 6.85 | 0.075 | 0.071 | 8.942 | 89.42 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 2.4 | 0.0 | 0.5 | 7.4 | 0.0 | 0.0 | 10.3 | 103.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | 0.001 | 0.036 | 0.0 | n/a | 0.036 | 0.36 |
| Threonine (g) | 0.013 | n/a | 0.002 | 0.082 | 0.003 | n/a | 0.1 | 1.0 |
| Isoleucine (g) | 0.013 | n/a | 0.002 | 0.101 | 0.002 | n/a | 0.118 | 1.18 |
| Leucine (g) | 0.022 | n/a | 0.002 | 0.188 | 0.005 | n/a | 0.216 | 2.16 |
| Lysine (g) | 0.017 | n/a | 0.003 | 0.097 | 0.006 | n/a | 0.123 | 1.23 |
| Methionine (g) | 0.0 | n/a | 0.001 | 0.032 | 0.002 | n/a | 0.034 | 0.34 |
| Cystine (g) | 0.0 | n/a | 0.001 | 0.04 | 0.0 | n/a | 0.041 | 0.41 |
| Phenylalanine (g) | 0.017 | n/a | 0.002 | 0.13 | 0.003 | n/a | 0.152 | 1.52 |
| Tyrosine (g) | 0.013 | n/a | 0.002 | 0.093 | 0.001 | n/a | 0.109 | 1.09 |
| Valine (g) | 0.022 | n/a | 0.002 | 0.127 | 0.004 | n/a | 0.154 | 1.54 |
| Arginine (g) | 0.026 | n/a | 0.002 | 0.307 | 0.011 | n/a | 0.346 | 3.46 |
| Histidine (g) | 0.009 | n/a | 0.001 | 0.066 | 0.002 | n/a | 0.077 | 0.77 |
| Alanine (g) | 0.022 | n/a | 0.003 | 0.111 | 0.014 | n/a | 0.149 | 1.49 |
| Aspartic acid (g) | 0.082 | n/a | 0.01 | 0.282 | 0.009 | n/a | 0.383 | 3.83 |
| Glutamic acid (g) | 0.065 | n/a | 0.007 | 0.606 | 0.016 | n/a | 0.693 | 6.93 |
| Glycine (g) | 0.022 | n/a | 0.002 | 0.145 | 0.032 | n/a | 0.2 | 2.0 |
| Proline (g) | 0.013 | n/a | 0.002 | 0.121 | 0.021 | n/a | 0.156 | 1.56 |
| Serine (g) | 0.022 | n/a | 0.003 | 0.126 | 0.005 | n/a | 0.155 | 1.55 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.004 | 0.0 | 0.001 | 0.945 | 0.005 | 0.0 | 0.955 | 9.55 |
| Phytosterols (mg) | n/a | n/a | 0.505 | n/a | n/a | n/a | 0.505 | 5.05 |
| Monounsaturated Fat (g) | 0.009 | 0.0 | 0.001 | 4.302 | 0.006 | 0.0 | 4.317 | 43.17 |
| Polyunsaturated (g) | 0.026 | 0.0 | 0.003 | 1.475 | 0.004 | 0.0 | 1.508 | 15.08 |