Receta Grandmother's Date Marshmallow Roll - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
18 graham crackers rolled fine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		dates
37.8g 		marshmallows
37.8g 		cream
20.0g 		pecans
4.81g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.68 0.68 0.54 0.44 0.0 2.35 28.2
Total Fat (g) 0.06 0.08 3.86 3.46 0.0 7.46 89.52
Carbohydrates (g) 28.34 30.73 0.73 0.67 0.04 60.51 726.12
Ash (g) 0.66 0.11 0.12 0.07 0.0 0.96 11.52
Calories (kcal) 104.704 120.201 39.0 33.266 1.008 298.179 3578.148
Starch (g) n/a n/a n/a 0.02 n/a 0.02 0.24
Sucrose (g) 0.2 n/a n/a 0.19 n/a 0.39 4.68
Glucose (dextrose) (g) 12.73 n/a n/a 0.0 n/a 12.73 152.76
Fructose (g) 12.08 n/a n/a 0.0 n/a 12.08 144.96
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.11 n/a n/a 0.0 n/a 0.11 1.32
Alcohol (g) n/a 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 8.06 6.2 14.75 0.17 0.18 29.36 352.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 25.13 21.76 0.03 0.19 0.04 47.15 565.8
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.5 0.0 0.0 0.5 0.0 3.0 36.0
Calcium (mg) 24.191 1.134 19.2 3.37 0.039 47.934 575.208
Iron (mg) 0.34 0.09 0.01 0.12 0.0 0.56 6.72
Magnesium (mg) 20.412 0.756 1.8 5.825 0.042 28.835 346.02
Phosphorus (mg) 23.435 3.024 16.0 13.335 0.021 55.816 669.792
Potassium (mg) 263.082 1.89 24.4 19.738 0.518 309.628 3715.536
Sodium (mg) 0.378 30.239 8.0 0.0 0.032 38.649 463.788
Zinc (mg) 0.17 0.02 0.05 0.22 0.0 0.45 5.4
Copper (mg) 0.136 0.038 0.002 0.058 0.0 0.234 2.808
Manganese (mg) 0.113 0.004 0.0 0.217 0.001 0.335 4.02
Selenium (mcg) n/a 0.6 0.1 0.2 0.0 0.9 10.8
Vitamin A, IU (IU) 56.321 0.0 131.2 2.696 0.0 190.217 2282.604
Retinol (mcg) n/a 0.0 35.6 0.0 0.0 35.6 427.2
Vitamin A, RAE (mcg_RAE) 2.646 0.0 36.2 0.144 0.0 38.99 467.88
Beta Carotene (mcg) 33.641 0.0 7.4 1.396 0.0 42.437 509.244
Vitamin E (mg) n/a 0.0 0.11 0.07 0.0 0.18 2.16
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.694 0.0 0.0 0.818 0.0 9.512 114.144
Tocopherol, beta (mg) n/a n/a n/a 0.02 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a 1.18 n/a 1.18 14.16
Tocopherol, delta (mg) n/a n/a n/a 0.02 n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.2 0.1 0.0 0.2 2.4
Thiamin (mg) 0.019 0.0 0.006 0.032 0.0 0.057 0.684
Riboflavin (mg) 0.023 0.0 0.03 0.006 0.0 0.059 0.708
Niacin (mg) 0.609 0.03 0.012 0.056 0.002 0.709 8.508
Pantothenic acid (mg) 0.306 0.004 0.056 0.041 0.0 0.407 4.884
Vitamin B-6 (mg) 0.094 0.0 0.006 0.01 0.0 0.111 1.332
Folate (mcg) 5.67 0.378 0.4 1.059 0.0 7.507 90.084
Vitamin B-12 (mcg) n/a 0.0 0.04 0.0 0.0 0.04 0.48
Choline (mg) 3.7 0.0 3.4 1.9 n/a 9.1 109.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.0 0.008 0.004 n/a 0.016 0.192
Threonine (g) 0.015 0.015 0.024 0.015 n/a 0.069 0.828
Isoleucine (g) 0.019 0.011 0.032 0.016 n/a 0.079 0.948
Leucine (g) 0.03 0.026 0.052 0.029 n/a 0.138 1.656
Lysine (g) 0.019 0.03 0.042 0.014 n/a 0.105 1.26
Methionine (g) 0.008 0.008 0.014 0.009 n/a 0.038 0.456
Cystine (g) 0.019 0.0 0.006 0.007 n/a 0.032 0.384
Phenylalanine (g) 0.019 0.015 0.026 0.021 n/a 0.081 0.972
Tyrosine (g) 0.008 0.004 0.026 0.011 n/a 0.048 0.576
Valine (g) 0.026 0.019 0.036 0.02 n/a 0.101 1.212
Arginine (g) 0.023 0.057 0.02 0.057 n/a 0.156 1.872
Histidine (g) 0.011 0.008 0.014 0.013 n/a 0.045 0.54
Alanine (g) 0.03 0.068 0.018 0.019 n/a 0.136 1.632
Aspartic acid (g) 0.083 0.045 0.042 0.045 n/a 0.215 2.58
Glutamic acid (g) 0.102 0.079 0.114 0.088 n/a 0.384 4.608
Glycine (g) 0.034 0.159 0.012 0.022 n/a 0.226 2.712
Proline (g) 0.042 0.106 0.052 0.017 n/a 0.217 2.604
Serine (g) 0.023 0.023 0.03 0.023 n/a 0.098 1.176
Cholesterol (mg) n/a 0.0 13.2 0.0 0.0 13.2 158.4
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.023 2.404 0.298 0.0 2.724 32.688
Phytosterols (mg) n/a n/a n/a 4.91 n/a 4.91 58.92
Monounsaturated Fat (g) n/a 0.03 1.116 1.964 0.0 3.11 37.32
Polyunsaturated (g) n/a 0.019 0.144 1.04 0.0 1.203 14.436