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Receta Grandmother's Sweet Corn Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
20.83g 		cornmeal
26.5g 		baking powder
3.07g 		salt
0.5g 		sugar
16.67g 		butter
7.1g 		eggs
16.43g 		milk
40.67g 		Total Per Serving Total for Recipe
Protein (g) 2.15 1.92 0.0 0.0 0.0 0.06 2.07 1.37 7.57 45.42
Total Fat (g) 0.2 0.47 0.0 0.0 0.0 5.76 1.63 0.39 8.46 50.76
Carbohydrates (g) 15.9 20.97 0.0 0.0 16.66 0.0 0.13 2.03 55.7 334.2
Ash (g) 0.1 0.14 1.13 0.5 0.0 0.15 0.14 0.31 2.47 14.82
Calories (kcal) 75.833 97.785 0.0 0.0 64.5 50.907 23.49 17.08 329.595 1977.57
Starch (g) n/a 19.5 n/a n/a n/a n/a n/a n/a 19.5 117.0
Sucrose (g) n/a 0.19 n/a n/a n/a n/a 0.02 0.0 0.21 1.26
Glucose (dextrose) (g) n/a 0.15 n/a n/a n/a n/a 0.03 0.0 0.19 1.14
Fructose (g) n/a 0.05 n/a n/a n/a n/a 0.02 0.0 0.07 0.42
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.02 2.11 2.13 12.78
Maltose (g) n/a 0.05 n/a n/a n/a n/a 0.02 0.0 0.07 0.42
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 2.98 0.01 0.0 0.01 1.13 12.46 36.57 55.63 333.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.44 0.0 0.0 16.65 0.0 0.13 2.11 19.39 116.34
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.02 0.0 0.02 0.12
Dietary Fiber (g) 0.6 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1.6 9.6
Calcium (mg) 3.125 0.795 0.0 0.12 0.167 1.704 8.706 48.393 63.01 378.06
Iron (mg) 0.97 0.29 0.0 0.0 0.0 0.0 0.3 0.01 1.58 9.48
Magnesium (mg) 4.583 9.275 0.0 0.005 0.0 0.142 1.971 4.473 20.45 122.7
Phosphorus (mg) 22.5 27.825 0.0 0.0 0.0 1.704 31.375 38.633 122.037 732.222
Potassium (mg) 22.292 40.28 0.0 0.04 0.333 1.704 22.012 61.0 147.661 885.966
Sodium (mg) 0.417 1.855 839.04 193.79 0.0 40.896 22.997 17.893 1116.888 6701.328
Zinc (mg) 0.15 0.19 0.0 0.0 0.0 0.01 0.18 0.17 0.69 4.14
Copper (mg) 0.029 0.021 0.0 0.0 0.0 0.0 0.016 0.004 0.071 0.426
Manganese (mg) 0.142 0.048 0.0 0.001 0.0 0.0 0.007 0.0 0.196 1.176
Selenium (mcg) 7.1 3.1 0.0 0.0 0.1 0.1 5.2 1.3 16.9 101.4
Vitamin A, IU (IU) 0.0 56.71 0.0 0.0 0.0 177.429 79.998 79.707 393.844 2363.064
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 47.641 22.833 23.587 94.061 564.366
Vitamin A, RAE (mcg_RAE) 0.0 2.915 0.0 0.0 0.0 48.564 22.997 23.587 98.063 588.378
Beta Carotene (mcg) 0.0 25.705 0.0 0.0 0.0 11.218 1.643 0.813 39.379 236.274
Vitamin E (mg) 0.01 0.04 0.0 0.0 0.0 0.16 0.16 0.0 0.38 2.28
Vitamin D (IU) n/a n/a n/a n/a n/a 3.976 5.749 21.147 30.872 185.232
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 359.075 0.0 0.0 0.0 0.0 54.372 0.0 417.197 2503.182
Tocopherol, beta (mg) 0.01 0.01 n/a n/a n/a 0.0 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.08 0.16 n/a n/a n/a 0.0 0.08 0.0 0.32 1.92
Tocopherol, delta (mg) 0.0 0.01 n/a n/a n/a 0.0 0.0 0.0 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.037 0.0 0.0 0.0 0.001 0.011 0.008 0.222 1.332
Riboflavin (mg) 0.102 0.013 0.0 0.0 0.003 0.002 0.079 0.077 0.277 1.662
Niacin (mg) 1.229 0.265 0.0 0.0 0.0 0.003 0.011 0.037 1.545 9.27
Pantothenic acid (mg) 0.092 0.074 0.0 0.0 0.0 0.008 0.237 0.146 0.557 3.342
Vitamin B-6 (mg) 0.008 0.053 0.0 0.0 0.0 0.0 0.023 0.016 0.101 0.606
Folate (mcg) 38.125 7.95 0.0 0.0 0.0 0.213 7.721 2.033 56.042 336.252
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.21 0.18 0.4 2.4
Choline (mg) 2.2 2.9 0.0 0.0 0.0 1.3 41.2 7.2 54.8 328.8
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.027 0.011 n/a 0.0 n/a 0.001 0.028 0.016 0.083 0.498
Threonine (g) 0.058 0.048 n/a 0.0 n/a 0.003 0.092 0.037 0.237 1.422
Isoleucine (g) 0.075 0.066 n/a 0.0 n/a 0.004 0.11 0.077 0.332 1.992
Leucine (g) 0.148 0.273 n/a 0.0 n/a 0.006 0.179 0.155 0.76 4.56
Lysine (g) 0.048 0.029 n/a 0.0 n/a 0.005 0.149 0.118 0.349 2.094
Methionine (g) 0.038 0.045 n/a 0.0 n/a 0.001 0.062 0.033 0.179 1.074
Cystine (g) 0.046 0.042 n/a 0.0 n/a 0.001 0.044 0.049 0.182 1.092
Phenylalanine (g) 0.108 0.098 n/a 0.0 n/a 0.003 0.112 0.069 0.39 2.34
Tyrosine (g) 0.065 0.05 n/a 0.0 n/a 0.003 0.082 0.057 0.257 1.542
Valine (g) 0.088 0.09 n/a 0.0 n/a 0.004 0.141 0.089 0.413 2.478
Arginine (g) 0.088 0.064 n/a 0.0 n/a 0.002 0.135 0.041 0.329 1.974
Histidine (g) 0.048 0.048 n/a 0.0 n/a 0.001 0.051 0.033 0.18 1.08
Alanine (g) 0.069 0.151 n/a 0.0 n/a 0.002 0.122 0.045 0.388 2.328
Aspartic acid (g) 0.092 0.125 n/a 0.0 n/a 0.004 0.218 0.126 0.565 3.39
Glutamic acid (g) 0.725 0.392 n/a 0.0 n/a 0.013 0.276 0.317 1.723 10.338
Glycine (g) 0.077 0.058 n/a 0.0 n/a 0.001 0.071 0.024 0.232 1.392
Proline (g) 0.25 0.201 n/a 0.0 n/a 0.006 0.084 0.146 0.687 4.122
Serine (g) 0.108 0.093 n/a 0.0 n/a 0.004 0.159 0.085 0.449 2.694
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 15.265 69.485 2.033 86.783 520.698
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.05 0.0 0.0 0.0 3.647 0.509 0.256 4.496 26.976
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.093 0.0 0.0 0.0 1.492 0.626 0.114 2.344 14.064
Polyunsaturated (g) 0.085 0.193 0.0 0.0 0.0 0.216 0.223 0.016 0.734 4.404