Receta Grandpa's Crab Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package cream cheese (8 ounce)
1 small tub lowfat sour cream
1 tsp flavor enhancer pwdr (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream cheese
0.0g 		cream
0.0g 		crab
172.0g 		soy sauce
16.0g 		onion tops
60.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 31.46 1.0 1.08 33.54 33.54
Total Fat (g) n/a n/a 1.03 0.01 0.06 1.1 1.1
Carbohydrates (g) n/a n/a 0.0 1.22 3.39 4.61 4.61
Ash (g) n/a n/a 3.1 2.45 0.39 5.94 5.94
Calories (kcal) n/a n/a 144.48 8.48 15.0 167.96 167.96
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) n/a n/a 136.86 11.32 55.08 203.26 203.26
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.27 1.26 1.53 1.53
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.1 2.1 2.2 2.2
Calcium (mg) n/a n/a 79.12 3.04 36.6 118.76 118.76
Iron (mg) n/a n/a 1.01 0.31 1.15 2.48 2.48
Magnesium (mg) n/a n/a 84.28 6.88 12.0 103.16 103.16
Phosphorus (mg) n/a n/a 376.68 20.0 19.8 416.48 416.48
Potassium (mg) n/a n/a 350.88 34.72 156.0 541.6 541.6
Sodium (mg) n/a n/a 1437.92 901.92 2.4 2342.24 2342.24
Zinc (mg) n/a n/a 10.23 0.08 0.27 10.59 10.59
Copper (mg) n/a n/a 1.582 0.016 0.036 1.634 1.634
Manganese (mg) n/a n/a 0.069 0.067 0.078 0.214 0.214
Selenium (mcg) n/a n/a 62.6 0.1 0.3 63.0 63.0
Vitamin A, IU (IU) n/a n/a 41.28 0.0 2400.0 2441.28 2441.28
Retinol (mcg) n/a n/a 12.04 0.0 0.0 12.04 12.04
Vitamin A, RAE (mcg_RAE) n/a n/a 12.04 0.0 120.0 132.04 132.04
Beta Carotene (mcg) n/a n/a n/a 0.0 1440.0 1440.0 1440.0
Vitamin E (mg) n/a n/a n/a 0.0 0.13 0.13 0.13
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 549.6 549.6 549.6
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 12.0 0.0 27.4 39.4 39.4
Thiamin (mg) n/a n/a 0.069 0.005 0.042 0.116 0.116
Riboflavin (mg) n/a n/a 0.069 0.027 0.084 0.18 0.18
Niacin (mg) n/a n/a 1.892 0.352 0.12 2.364 2.364
Pantothenic acid (mg) n/a n/a 0.602 0.048 0.036 0.686 0.686
Vitamin B-6 (mg) n/a n/a 0.258 0.024 0.036 0.318 0.318
Folate (mcg) n/a n/a 75.68 2.24 8.4 86.32 86.32
Vitamin B-12 (mcg) n/a n/a 15.48 0.0 0.0 15.48 15.48
Choline (mg) n/a n/a n/a 2.9 2.8 5.7 5.7
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.447 0.014 n/a 0.462 0.462
Threonine (g) n/a n/a 1.273 0.04 n/a 1.313 1.313
Isoleucine (g) n/a n/a 1.531 0.048 n/a 1.579 1.579
Leucine (g) n/a n/a 2.494 0.08 n/a 2.574 2.574
Lysine (g) n/a n/a 2.735 0.058 n/a 2.792 2.792
Methionine (g) n/a n/a 0.894 0.014 n/a 0.909 0.909
Cystine (g) n/a n/a 0.361 0.018 n/a 0.379 0.379
Phenylalanine (g) n/a n/a 1.324 0.053 n/a 1.377 1.377
Tyrosine (g) n/a n/a 1.049 0.037 n/a 1.086 1.086
Valine (g) n/a n/a 1.479 0.05 n/a 1.529 1.529
Arginine (g) n/a n/a 2.752 0.069 n/a 2.821 2.821
Histidine (g) n/a n/a 0.636 0.026 n/a 0.662 0.662
Alanine (g) n/a n/a 1.789 0.045 n/a 1.834 1.834
Aspartic acid (g) n/a n/a 3.251 0.107 n/a 3.358 3.358
Glutamic acid (g) n/a n/a 5.366 0.237 n/a 5.603 5.603
Glycine (g) n/a n/a 1.892 0.045 n/a 1.937 1.937
Proline (g) n/a n/a 1.032 0.074 n/a 1.106 1.106
Serine (g) n/a n/a 1.238 0.058 n/a 1.296 1.296
Cholesterol (mg) n/a n/a 72.24 0.0 0.0 72.24 72.24
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.155 0.002 0.012 0.168 0.168
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a 0.138 0.002 0.006 0.145 0.145
Polyunsaturated (g) n/a n/a 0.224 0.003 0.024 0.251 0.251