Receta Grandpa's Favorite Oatmeal Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		raisins
27.5g 		water
39.5g 		shortening
17.08g 		sugar
18.33g 		sugar
16.67g 		eggs
12.32g 		vanilla
0.35g 		flour
31.25g 		soda
0.42g 		baking powder
0.38g 		salt
0.5g 		oatmeal
27.27g 		nuts
5.71g 		cinnamon
0.22g 		Total Per Serving Total for Recipe
Protein (g) 0.84 0.0 0.0 0.02 0.0 1.55 0.0 3.23 0.0 0.0 0.0 3.59 0.99 0.01 10.23 122.76
Total Fat (g) 0.13 0.0 17.08 0.0 0.0 1.22 0.0 0.31 0.0 0.0 0.0 1.78 2.94 0.0 23.46 281.52
Carbohydrates (g) 21.77 0.0 0.0 17.98 16.66 0.09 0.04 23.85 0.0 0.0 0.0 18.46 1.45 0.17 100.49 1205.88
Ash (g) 0.51 0.04 0.0 0.08 0.0 0.11 0.0 0.15 n/a 0.14 0.5 0.48 0.24 0.01 2.25 27.0
Calories (kcal) 82.225 0.0 151.017 69.667 64.5 17.618 1.008 113.75 0.0 0.0 0.0 103.363 33.908 0.535 637.589 7651.068
Starch (g) 0.74 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.8 n/a n/a 16.54 198.48
Sucrose (g) 0.12 n/a n/a 17.34 n/a 0.01 n/a n/a n/a n/a n/a 0.27 n/a 0.0 17.74 212.88
Glucose (dextrose) (g) 7.63 n/a n/a 0.25 n/a 0.03 n/a n/a n/a n/a n/a 0.0 n/a 0.0 7.91 94.92
Fructose (g) 8.16 n/a n/a 0.2 n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 8.38 100.56
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.12
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 4.24 39.46 0.0 0.25 0.01 9.34 0.18 3.73 0.42 0.0 0.0 2.96 0.1 0.02 60.7 728.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.28 0.0 0.0 17.79 16.65 0.09 0.04 0.08 0.0 0.0 0.0 0.27 0.26 0.0 51.48 617.76
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.12
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 2.8 0.5 0.1 5.2 62.4
Calcium (mg) 13.75 1.185 0.0 15.217 0.167 6.53 0.039 4.688 0.017 0.0 0.12 14.182 3.996 2.171 62.059 744.708
Iron (mg) 0.52 0.0 0.0 0.13 0.0 0.23 0.0 1.45 0.0 0.0 0.0 1.16 0.21 0.02 3.71 44.52
Magnesium (mg) 8.8 0.395 0.0 1.65 0.0 1.478 0.042 6.875 0.004 0.0 0.005 37.636 12.844 0.13 69.859 838.308
Phosphorus (mg) 27.775 0.0 0.0 0.733 0.0 23.531 0.021 33.75 0.0 0.0 0.0 111.817 24.831 0.139 222.598 2671.176
Potassium (mg) 205.975 0.0 0.0 24.383 0.333 16.509 0.518 33.438 0.008 0.0 0.04 98.726 34.079 0.934 414.943 4979.316
Sodium (mg) 3.025 1.58 0.0 5.133 0.0 17.248 0.032 0.625 0.025 104.88 193.79 1.636 38.189 0.022 366.185 4394.22
Zinc (mg) 0.06 0.0 0.0 0.01 0.0 0.14 0.0 0.22 0.0 0.0 0.0 0.99 0.22 0.0 1.64 19.68
Copper (mg) 0.088 0.004 0.0 0.009 0.0 0.012 0.0 0.044 0.0 0.0 0.0 0.106 0.073 0.001 0.338 4.056
Manganese (mg) 0.083 0.0 n/a 0.011 0.0 0.005 0.001 0.213 n/a 0.0 0.001 0.99 0.111 0.038 1.451 17.412
Selenium (mcg) 0.2 0.0 0.0 0.2 0.1 3.9 0.0 10.6 0.0 0.0 0.0 7.9 0.4 0.0 23.3 279.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 59.998 0.0 0.0 n/a 0.0 0.0 0.0 0.285 0.639 60.923 731.076
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 17.248 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 17.281 207.372
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 1.232 0.0 0.0 0.0 0.0 0.0 0.0 0.171 0.243 1.646 19.752
Vitamin E (mg) 0.03 0.0 0.14 0.0 0.0 0.12 0.0 0.02 0.0 0.0 0.0 0.11 0.62 0.01 1.05 12.6
Vitamin D (IU) n/a 0.0 n/a n/a n/a 4.312 n/a n/a n/a n/a n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 40.779 0.0 5.625 0.0 0.0 0.0 49.091 1.199 0.481 97.174 1166.088
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.02 n/a n/a n/a 0.01 n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.01 n/a 5.03 n/a n/a 0.06 n/a 0.12 n/a n/a n/a 0.03 n/a 0.02 5.28 63.36
Tocopherol, delta (mg) 0.0 n/a 2.85 n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 2.86 34.32
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Thiamin (mg) 0.03 0.0 0.0 0.0 0.0 0.009 0.0 0.247 0.0 0.0 0.0 0.125 0.011 0.0 0.423 5.076
Riboflavin (mg) 0.036 0.0 0.0 0.0 0.003 0.059 0.0 0.153 0.0 0.0 0.0 0.044 0.011 0.0 0.307 3.684
Niacin (mg) 0.212 0.0 0.0 0.02 0.0 0.009 0.002 1.844 0.0 0.0 0.0 0.308 0.268 0.003 2.665 31.98
Pantothenic acid (mg) 0.028 0.0 0.0 0.024 0.0 0.177 0.0 0.138 n/a 0.0 0.0 0.305 0.069 0.001 0.742 8.904
Vitamin B-6 (mg) 0.047 0.0 0.0 0.007 0.0 0.017 0.0 0.013 0.0 0.0 0.0 0.027 0.017 0.0 0.129 1.548
Folate (mcg) 1.375 0.0 0.0 0.183 0.0 5.79 0.0 57.188 0.0 0.0 0.0 8.727 2.854 0.013 76.131 913.572
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) 3.1 0.0 n/a 0.4 0.0 30.9 n/a 3.3 0.0 0.0 0.0 11.0 3.1 0.0 51.8 621.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.014 n/a 0.0 n/a n/a 0.021 n/a 0.041 n/a n/a 0.0 0.049 0.015 0.0 0.139 1.668
Threonine (g) 0.022 n/a 0.0 n/a n/a 0.069 n/a 0.088 n/a n/a 0.0 0.104 0.034 0.0 0.317 3.804
Isoleucine (g) 0.017 n/a 0.0 n/a n/a 0.083 n/a 0.113 n/a n/a 0.0 0.136 0.042 0.0 0.39 4.68
Leucine (g) 0.028 n/a 0.0 n/a n/a 0.134 n/a 0.222 n/a n/a 0.0 0.267 0.078 0.001 0.73 8.76
Lysine (g) 0.022 n/a 0.0 n/a n/a 0.112 n/a 0.072 n/a n/a 0.0 0.175 0.041 0.001 0.422 5.064
Methionine (g) 0.006 n/a 0.0 n/a n/a 0.047 n/a 0.056 n/a n/a 0.0 0.057 0.013 0.0 0.179 2.148
Cystine (g) 0.006 n/a 0.0 n/a n/a 0.033 n/a 0.069 n/a n/a 0.0 0.125 0.017 0.0 0.25 3.0
Phenylalanine (g) 0.039 n/a 0.0 n/a n/a 0.084 n/a 0.163 n/a n/a 0.0 0.183 0.054 0.0 0.522 6.264
Tyrosine (g) 0.003 n/a 0.0 n/a n/a 0.062 n/a 0.097 n/a n/a 0.0 0.109 0.039 0.0 0.309 3.708
Valine (g) 0.022 n/a 0.0 n/a n/a 0.106 n/a 0.131 n/a n/a 0.0 0.188 0.053 0.0 0.501 6.012
Arginine (g) 0.113 n/a 0.0 n/a n/a 0.101 n/a 0.131 n/a n/a 0.0 0.232 0.128 0.0 0.705 8.46
Histidine (g) 0.019 n/a 0.0 n/a n/a 0.038 n/a 0.072 n/a n/a 0.0 0.076 0.027 0.0 0.233 2.796
Alanine (g) 0.03 n/a 0.0 n/a n/a 0.091 n/a 0.103 n/a n/a 0.0 0.153 0.046 0.0 0.424 5.088
Aspartic acid (g) 0.03 n/a 0.0 n/a n/a 0.164 n/a 0.138 n/a n/a 0.0 0.333 0.118 0.001 0.783 9.396
Glutamic acid (g) 0.044 n/a 0.0 n/a n/a 0.207 n/a 1.088 n/a n/a 0.0 0.772 0.252 0.001 2.363 28.356
Glycine (g) 0.022 n/a 0.0 n/a n/a 0.053 n/a 0.116 n/a n/a 0.0 0.175 0.061 0.0 0.426 5.112
Proline (g) 0.069 n/a 0.0 n/a n/a 0.063 n/a 0.375 n/a n/a 0.0 0.123 0.05 0.001 0.68 8.16
Serine (g) 0.019 n/a 0.0 n/a n/a 0.12 n/a 0.163 n/a n/a 0.0 0.194 0.053 0.0 0.548 6.576
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) n/a n/a 5.709 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 5.709 68.508
Saturated Fat (g) 0.017 0.0 3.97 0.0 0.0 0.382 0.0 0.05 0.0 0.0 0.0 0.303 0.394 0.001 5.116 61.392
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.056 0.056 0.672
Monounsaturated Fat (g) 0.014 0.0 11.007 0.0 0.0 0.469 0.0 0.028 0.0 0.0 0.0 0.54 1.792 0.001 13.851 166.212
Polyunsaturated (g) 0.011 0.0 1.191 0.0 0.0 0.168 0.0 0.128 0.0 0.0 0.0 0.627 0.615 0.0 2.74 32.88