Receta Granma's Xmas Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	flour 62.5g	sugar 16.67g	walnuts 7.5g	Total Per Serving	Total for Recipe
Protein (g)	6.46	0.0	1.14	7.6	91.2
Total Fat (g)	0.61	0.0	4.89	5.5	66.0
Carbohydrates (g)	47.69	16.66	1.03	65.39	784.68
Ash (g)	0.29	0.0	0.13	0.43	5.16
Calories (kcal)	227.5	64.5	49.05	341.05	4092.6
Starch (g)	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.18	0.18	2.16
Glucose (dextrose) (g)	n/a	n/a	0.01	0.01	0.12
Fructose (g)	n/a	n/a	0.01	0.01	0.12
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	7.45	0.01	0.31	7.76	93.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.17	16.65	0.2	17.02	204.24
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.7	0.0	0.5	2.2	26.4
Calcium (mg)	9.375	0.167	7.35	16.892	202.704
Iron (mg)	2.9	0.0	0.22	3.12	37.44
Magnesium (mg)	13.75	0.0	11.85	25.6	307.2
Phosphorus (mg)	67.5	0.0	25.95	93.45	1121.4
Potassium (mg)	66.875	0.333	33.075	100.283	1203.396
Sodium (mg)	1.25	0.0	0.15	1.4	16.8
Zinc (mg)	0.44	0.0	0.23	0.67	8.04
Copper (mg)	0.088	0.0	0.119	0.207	2.484
Manganese (mg)	0.425	0.0	0.256	0.681	8.172
Selenium (mcg)	21.2	0.1	0.4	21.7	260.4
Vitamin A, IU (IU)	0.0	0.0	1.5	1.5	18.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.075	0.075	0.9
Beta Carotene (mcg)	0.0	0.0	0.9	0.9	10.8
Vitamin E (mg)	0.04	0.0	0.05	0.09	1.08
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	11.25	0.0	0.675	11.925	143.1
Tocopherol, beta (mg)	0.04	n/a	0.01	0.06	0.72
Tocopherol, gamma (mg)	0.24	n/a	1.56	1.8	21.6
Tocopherol, delta (mg)	0.01	n/a	0.14	0.15	1.8
Vitamin C (mg)	0.0	0.0	0.1	0.1	1.2
Thiamin (mg)	0.494	0.0	0.026	0.519	6.228
Riboflavin (mg)	0.306	0.003	0.011	0.321	3.852
Niacin (mg)	3.688	0.0	0.085	3.772	45.264
Pantothenic acid (mg)	0.275	0.0	0.043	0.318	3.816
Vitamin B-6 (mg)	0.025	0.0	0.041	0.066	0.792
Folate (mcg)	114.375	0.0	7.35	121.725	1460.7
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	6.5	0.0	2.9	9.4	112.8
Folic acid (mcg)	96.25	0.0	0.0	96.25	1155.0
Tryptophan (g)	0.081	n/a	0.013	0.094	1.128
Threonine (g)	0.175	n/a	0.045	0.22	2.64
Isoleucine (g)	0.225	n/a	0.047	0.272	3.264
Leucine (g)	0.444	n/a	0.088	0.532	6.384
Lysine (g)	0.144	n/a	0.032	0.175	2.1
Methionine (g)	0.113	n/a	0.018	0.131	1.572
Cystine (g)	0.138	n/a	0.016	0.153	1.836
Phenylalanine (g)	0.325	n/a	0.053	0.378	4.536
Tyrosine (g)	0.194	n/a	0.031	0.225	2.7
Valine (g)	0.263	n/a	0.056	0.319	3.828
Arginine (g)	0.263	n/a	0.171	0.434	5.208
Histidine (g)	0.144	n/a	0.029	0.173	2.076
Alanine (g)	0.206	n/a	0.053	0.259	3.108
Aspartic acid (g)	0.275	n/a	0.137	0.412	4.944
Glutamic acid (g)	2.175	n/a	0.212	2.387	28.644
Glycine (g)	0.231	n/a	0.062	0.293	3.516
Proline (g)	0.75	n/a	0.053	0.803	9.636
Serine (g)	0.325	n/a	0.07	0.395	4.74
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.1	0.0	0.46	0.56	6.72
Phytosterols (mg)	n/a	n/a	5.4	5.4	64.8
Monounsaturated Fat (g)	0.056	0.0	0.67	0.726	8.712
Polyunsaturated (g)	0.256	0.0	3.538	3.794	45.528