Receta Grannie's Green Beans in a Snap! - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beans 331.88g	onion 49.5g	bacon bits 7.0g	margarine 28.0g	Total Per Serving	Total for Recipe
Protein (g)	23.4	0.54	2.24	0.04	26.23	26.23
Total Fat (g)	2.52	0.05	1.81	22.6	26.98	26.98
Carbohydrates (g)	79.72	4.62	2.0	0.2	86.54	86.54
Ash (g)	5.34	0.17	0.39	0.54	6.44	6.44
Calories (kcal)	428.125	19.8	33.32	200.76	682.005	682.005
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.49	n/a	n/a	0.49	0.49
Glucose (dextrose) (g)	n/a	0.98	n/a	n/a	0.98	0.98
Fructose (g)	n/a	0.64	n/a	n/a	0.64	0.64
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	220.93	44.11	0.56	4.63	270.23	270.23
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	2.1	0.0	0.0	2.1	2.1
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	31.2	0.8	0.7	0.0	32.8	32.8
Calcium (mg)	209.084	11.385	7.07	0.84	228.379	228.379
Iron (mg)	3.58	0.1	0.05	0.02	3.76	3.76
Magnesium (mg)	185.853	4.95	6.65	0.84	198.293	198.293
Phosphorus (mg)	338.518	14.355	15.19	1.4	369.463	369.463
Potassium (mg)	1227.956	72.27	10.15	5.04	1315.416	1315.416
Sodium (mg)	19.913	1.98	123.9	264.04	409.833	409.833
Zinc (mg)	2.12	0.08	0.13	0.0	2.34	2.34
Copper (mg)	0.398	0.02	0.038	0.0	0.456	0.456
Manganese (mg)	1.261	0.064	n/a	n/a	1.325	1.325
Selenium (mcg)	4.0	0.2	0.5	0.0	4.7	4.7
Vitamin A, IU (IU)	9.956	0.99	0.0	999.88	1010.826	1010.826
Retinol (mcg)	0.0	0.0	0.0	215.04	215.04	215.04
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	229.32	229.32	229.32
Beta Carotene (mcg)	n/a	0.495	0.0	170.8	171.295	171.295
Vitamin E (mg)	n/a	0.01	0.48	2.52	3.01	3.01
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	1.98	0.0	0.0	1.98	1.98
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	4.0	3.7	0.1	0.1	7.8	7.8
Thiamin (mg)	0.431	0.025	0.042	0.003	0.501	0.501
Riboflavin (mg)	0.199	0.015	0.005	0.011	0.23	0.23
Niacin (mg)	1.825	0.059	0.112	0.006	2.002	2.002
Pantothenic acid (mg)	0.73	0.059	n/a	0.0	0.79	0.79
Vitamin B-6 (mg)	0.365	0.059	0.006	0.003	0.433	0.433
Folate (mcg)	248.91	9.405	8.89	0.28	267.485	267.485
Vitamin B-12 (mcg)	0.0	0.0	0.08	0.03	0.11	0.11
Choline (mg)	n/a	3.0	9.4	3.5	15.9	15.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.266	0.005	n/a	n/a	0.27	0.27
Threonine (g)	0.996	0.01	n/a	n/a	1.006	1.006
Isoleucine (g)	1.029	0.005	n/a	n/a	1.034	1.034
Leucine (g)	1.859	0.015	n/a	n/a	1.873	1.873
Lysine (g)	1.593	0.02	n/a	n/a	1.613	1.613
Methionine (g)	0.365	0.0	n/a	n/a	0.365	0.365
Cystine (g)	0.266	0.0	n/a	n/a	0.266	0.266
Phenylalanine (g)	1.261	0.015	n/a	n/a	1.276	1.276
Tyrosine (g)	0.664	0.005	n/a	n/a	0.669	0.669
Valine (g)	1.228	0.01	n/a	n/a	1.238	1.238
Arginine (g)	1.46	0.05	n/a	n/a	1.51	1.51
Histidine (g)	0.664	0.005	n/a	n/a	0.669	0.669
Alanine (g)	0.996	0.01	n/a	n/a	1.006	1.006
Aspartic acid (g)	2.821	0.045	n/a	n/a	2.866	2.866
Glutamic acid (g)	3.584	0.129	n/a	n/a	3.713	3.713
Glycine (g)	0.929	0.015	n/a	n/a	0.944	0.944
Proline (g)	0.996	0.005	n/a	n/a	1.001	1.001
Serine (g)	1.261	0.01	n/a	n/a	1.271	1.271
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	4.169	4.169	4.169
Saturated Fat (g)	0.266	0.02	0.284	4.253	4.823	4.823
Phytosterols (mg)	n/a	7.425	n/a	n/a	7.425	7.425
Monounsaturated Fat (g)	0.166	0.005	0.436	10.886	11.493	11.493
Polyunsaturated (g)	1.493	0.01	0.949	6.804	9.256	9.256