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Receta Granny Eva's Pineapple Chiffon Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pineapple
23.81g 		lemon jello
7.09g 		cream cheese
18.9g 		sugar
12.5g 		milk
21.0g 		lemon juice
2.54g 		pie crust
19.08g 		vanilla wafers
2.58g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.55 1.12 0.0 1.43 0.01 0.57 0.13 3.89 46.68
Total Fat (g) 0.03 0.0 6.47 0.0 1.59 0.0 4.86 0.39 13.34 160.08
Carbohydrates (g) 4.81 6.41 0.77 12.5 2.11 0.22 9.75 1.9 38.47 461.64
Ash (g) 0.08 0.05 0.25 0.0 0.33 0.01 0.23 n/a 0.94 11.28
Calories (kcal) 18.574 27.003 64.638 48.375 28.14 0.635 84.921 11.393 283.679 3404.148
Starch (g) n/a n/a 0.07 n/a n/a n/a 8.57 n/a 8.63 103.56
Sucrose (g) 0.52 n/a 0.0 n/a n/a n/a n/a n/a 0.52 6.24
Glucose (dextrose) (g) 1.79 n/a 0.0 n/a n/a n/a n/a n/a 1.79 21.48
Fructose (g) 1.71 n/a 0.0 n/a n/a n/a n/a n/a 1.71 20.52
Lactose (g) n/a n/a 0.61 n/a n/a n/a n/a n/a 0.61 7.32
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 18.81 0.07 10.29 0.0 15.55 2.31 3.67 0.13 50.83 609.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 4.02 6.1 0.61 12.49 2.11 0.06 n/a 0.97 26.36 316.32
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.6 7.2
Calcium (mg) 3.334 0.213 18.522 0.125 54.81 0.178 1.908 1.24 80.33 963.96
Iron (mg) 0.09 0.01 0.07 0.0 0.04 0.0 0.19 0.06 0.47 5.64
Magnesium (mg) 3.81 0.142 1.701 0.0 5.04 0.153 1.527 0.362 12.734 152.808
Phosphorus (mg) 1.667 9.993 20.034 0.0 42.63 0.153 8.588 2.687 85.751 1029.012
Potassium (mg) 24.765 0.496 26.082 0.25 63.63 3.152 13.931 2.506 134.811 1617.732
Sodium (mg) 0.238 33.028 60.669 0.0 22.26 0.025 78.051 8.06 202.331 2427.972
Zinc (mg) 0.03 0.0 0.1 0.0 0.16 0.0 0.04 0.01 0.34 4.08
Copper (mg) 0.024 0.009 0.004 0.0 0.004 0.001 0.01 0.003 0.053 0.636
Manganese (mg) 0.257 0.001 0.002 0.0 0.002 0.0 0.034 n/a 0.296 3.552
Selenium (mcg) 0.1 0.5 0.5 0.1 0.5 0.0 0.8 0.3 2.6 31.2
Vitamin A, IU (IU) 3.334 0.0 239.085 0.0 48.93 0.508 n/a n/a 291.857 3502.284
Retinol (mcg) 0.0 0.0 67.851 0.0 13.44 0.0 n/a 0.207 81.498 977.976
Vitamin A, RAE (mcg_RAE) 0.238 0.0 68.418 0.0 13.65 0.025 n/a 0.207 82.538 990.456
Beta Carotene (mcg) 1.905 0.0 7.749 0.0 2.52 0.076 n/a 0.026 12.276 147.312
Vitamin E (mg) 0.0 0.0 0.12 0.0 0.03 0.0 0.01 0.01 0.17 2.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.229 n/a 1.059 1.288 15.456
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a n/a 0.03 n/a 0.03 0.36
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.8 0.0 0.0 0.0 0.4 1.2 n/a 0.0 3.3 39.6
Thiamin (mg) 0.021 0.0 0.004 0.0 0.011 0.001 0.013 0.007 0.057 0.684
Riboflavin (mg) 0.007 0.003 0.025 0.003 0.067 0.0 0.01 0.008 0.122 1.464
Niacin (mg) 0.069 0.001 0.028 0.0 0.04 0.003 0.219 0.08 0.44 5.28
Pantothenic acid (mg) 0.024 0.001 0.108 0.0 0.134 0.003 0.059 n/a 0.328 3.936
Vitamin B-6 (mg) 0.017 0.0 0.008 0.0 0.011 0.001 0.004 0.002 0.042 0.504
Folate (mcg) 1.191 0.213 2.079 0.0 1.68 0.33 4.771 1.55 11.814 141.768
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.03 0.0 0.0 0.0 0.08 0.96
Choline (mg) 0.9 0.2 5.1 0.0 6.7 0.1 n/a 0.7 13.8 165.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3.435 1.318 4.753 57.036
Tryptophan (g) 0.002 0.0 0.013 n/a 0.021 n/a 0.006 n/a 0.042 0.504
Threonine (g) 0.002 0.011 0.043 n/a 0.065 n/a 0.01 n/a 0.131 1.572
Isoleucine (g) 0.002 0.009 0.06 n/a 0.086 n/a 0.019 n/a 0.177 2.124
Leucine (g) 0.002 0.018 0.125 n/a 0.141 n/a 0.036 n/a 0.322 3.864
Lysine (g) 0.005 0.025 0.108 n/a 0.113 n/a 0.015 n/a 0.266 3.192
Methionine (g) 0.002 0.004 0.036 n/a 0.036 n/a 0.008 n/a 0.086 1.032
Cystine (g) 0.0 0.0 0.008 n/a 0.013 n/a 0.008 n/a 0.028 0.336
Phenylalanine (g) 0.002 0.013 0.055 n/a 0.069 n/a 0.023 n/a 0.162 1.944
Tyrosine (g) 0.002 0.002 0.057 n/a 0.069 n/a 0.01 n/a 0.14 1.68
Valine (g) 0.002 0.015 0.076 n/a 0.097 n/a 0.025 n/a 0.214 2.568
Arginine (g) 0.002 0.048 0.045 n/a 0.053 n/a 0.017 n/a 0.166 1.992
Histidine (g) 0.002 0.005 0.034 n/a 0.04 n/a 0.01 n/a 0.091 1.092
Alanine (g) 0.005 0.058 0.034 n/a 0.05 n/a 0.017 n/a 0.164 1.968
Aspartic acid (g) 0.019 0.038 0.096 n/a 0.109 n/a 0.027 n/a 0.29 3.48
Glutamic acid (g) 0.01 0.063 0.246 n/a 0.3 n/a 0.176 n/a 0.794 9.528
Glycine (g) 0.002 0.138 0.026 n/a 0.029 n/a 0.021 n/a 0.217 2.604
Proline (g) 0.002 0.089 0.127 n/a 0.139 n/a 0.073 n/a 0.429 5.148
Serine (g) 0.005 0.019 0.07 n/a 0.078 n/a 0.025 n/a 0.196 2.352
Cholesterol (mg) 0.0 0.0 20.79 0.0 6.09 0.0 n/a 1.318 28.198 338.376
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 3.646 0.0 0.964 0.0 1.832 0.099 6.543 78.516
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 0.0 1.629 0.0 0.491 0.0 1.948 0.169 4.24 50.88
Polyunsaturated (g) 0.01 0.0 0.272 0.0 0.053 0.0 0.628 0.1 1.063 12.756