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Receta Granny's Chocolate Gravy - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
sugar
50.0g
flour
7.81g
cocoa
2.5g
vanilla
1.05g
butter
1.18g
water
118.5g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.81 0.5 0.0 0.01 0.0 1.32 5.28
Total Fat (g) 0.0 0.08 0.25 0.0 0.96 0.0 1.29 5.16
Carbohydrates (g) 49.99 5.96 1.5 0.13 0.0 0.0 57.59 230.36
Ash (g) 0.0 0.04 n/a 0.0 0.02 0.12 0.18 0.72
Calories (kcal) 193.5 28.438 10.0 3.024 8.479 0.0 243.44 973.76
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.4 0.0 0.0 0.4 1.6
Water (g) 0.02 0.93 n/a 0.55 0.19 118.38 120.07 480.28
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 49.96 0.02 0.0 0.13 0.0 0.0 50.11 200.44
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.5 0.0 0.0 0.0 0.7 2.8
Calcium (mg) 0.5 1.172 0.0 0.116 0.284 3.555 5.626 22.504
Iron (mg) 0.01 0.36 0.9 0.0 0.0 0.0 1.27 5.08
Magnesium (mg) 0.0 1.719 n/a 0.126 0.024 1.185 3.053 12.212
Phosphorus (mg) 0.0 8.438 n/a 0.063 0.284 0.0 8.784 35.136
Potassium (mg) 1.0 8.359 n/a 1.554 0.284 0.0 11.197 44.788
Sodium (mg) 0.0 0.156 0.0 0.095 6.811 4.74 11.802 47.208
Zinc (mg) 0.0 0.05 n/a 0.0 0.0 0.01 0.07 0.28
Copper (mg) 0.0 0.011 n/a 0.001 0.0 0.012 0.024 0.096
Manganese (mg) 0.0 0.053 n/a 0.002 0.0 0.0 0.056 0.224
Selenium (mcg) 0.3 2.6 n/a 0.0 0.0 0.0 3.0 12.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 29.551 0.0 29.551 118.204
Retinol (mcg) 0.0 0.0 n/a 0.0 7.935 0.0 7.935 31.74
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 8.088 0.0 8.088 32.352
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 1.868 0.0 1.868 7.472
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.03 0.0 0.03 0.12
Vitamin D (IU) n/a n/a n/a n/a 0.662 0.0 0.662 2.648
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.406 n/a 0.0 0.0 0.0 1.406 5.624
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.03 n/a n/a 0.0 n/a 0.03 0.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.062 n/a 0.0 0.0 0.0 0.062 0.248
Riboflavin (mg) 0.01 0.038 n/a 0.001 0.0 0.0 0.05 0.2
Niacin (mg) 0.0 0.461 n/a 0.005 0.0 0.0 0.466 1.864
Pantothenic acid (mg) 0.0 0.034 n/a 0.0 0.001 0.0 0.036 0.144
Vitamin B-6 (mg) 0.0 0.003 n/a 0.0 0.0 0.0 0.003 0.012
Folate (mcg) 0.0 14.297 n/a 0.0 0.035 0.0 14.332 57.328
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.8 n/a n/a 0.2 0.0 1.0 4.0
Folic acid (mcg) 0.0 12.031 n/a 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) n/a 0.01 n/a n/a 0.0 n/a 0.01 0.04
Threonine (g) n/a 0.022 n/a n/a 0.0 n/a 0.022 0.088
Isoleucine (g) n/a 0.028 n/a n/a 0.001 n/a 0.029 0.116
Leucine (g) n/a 0.055 n/a n/a 0.001 n/a 0.056 0.224
Lysine (g) n/a 0.018 n/a n/a 0.001 n/a 0.019 0.076
Methionine (g) n/a 0.014 n/a n/a 0.0 n/a 0.014 0.056
Cystine (g) n/a 0.017 n/a n/a 0.0 n/a 0.017 0.068
Phenylalanine (g) n/a 0.041 n/a n/a 0.0 n/a 0.041 0.164
Tyrosine (g) n/a 0.024 n/a n/a 0.0 n/a 0.025 0.1
Valine (g) n/a 0.033 n/a n/a 0.001 n/a 0.034 0.136
Arginine (g) n/a 0.033 n/a n/a 0.0 n/a 0.033 0.132
Histidine (g) n/a 0.018 n/a n/a 0.0 n/a 0.018 0.072
Alanine (g) n/a 0.026 n/a n/a 0.0 n/a 0.026 0.104
Aspartic acid (g) n/a 0.034 n/a n/a 0.001 n/a 0.035 0.14
Glutamic acid (g) n/a 0.272 n/a n/a 0.002 n/a 0.274 1.096
Glycine (g) n/a 0.029 n/a n/a 0.0 n/a 0.029 0.116
Proline (g) n/a 0.094 n/a n/a 0.001 n/a 0.095 0.38
Serine (g) n/a 0.041 n/a n/a 0.001 n/a 0.041 0.164
Cholesterol (mg) 0.0 0.0 0.0 0.0 2.542 0.0 2.542 10.168
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.013 0.0 0.0 0.607 0.0 0.62 2.48
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.007 n/a 0.0 0.249 0.0 0.256 1.024
Polyunsaturated (g) 0.0 0.032 n/a 0.0 0.036 0.0 0.068 0.272