Receta Granny's Japanese Fruit Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
18.92g |
sugar
33.33g |
flour
31.25g |
milk
20.33g |
eggs
16.43g |
raisins
27.5g |
walnuts
4.39g |
cinnamon
0.11g |
cloves
0.09g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 0.0 | 3.23 | 0.69 | 2.07 | 0.84 | 0.67 | 0.0 | 0.01 | 7.66 | 91.92 |
| Total Fat (g) | 15.34 | 0.0 | 0.31 | 0.2 | 1.63 | 0.13 | 2.86 | 0.0 | 0.02 | 20.49 | 245.88 |
| Carbohydrates (g) | 0.01 | 33.33 | 23.85 | 1.01 | 0.13 | 21.77 | 0.6 | 0.09 | 0.05 | 80.84 | 970.08 |
| Ash (g) | 0.4 | 0.0 | 0.15 | 0.15 | 0.14 | 0.51 | 0.08 | 0.0 | 0.01 | 1.44 | 17.28 |
| Calories (kcal) | 135.633 | 129.0 | 113.75 | 8.54 | 23.49 | 82.225 | 28.694 | 0.268 | 0.283 | 521.882 | 6262.584 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.74 | 0.0 | n/a | n/a | 0.75 | 9.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.02 | 0.12 | 0.11 | 0.0 | 0.0 | 0.25 | 3.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.03 | 7.63 | 0.0 | 0.0 | 0.0 | 7.67 | 92.04 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.02 | 8.16 | 0.0 | 0.0 | 0.0 | 8.19 | 98.28 |
| Lactose (g) | n/a | n/a | n/a | 1.06 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 1.08 | 12.96 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.0 | 0.01 | 3.73 | 18.28 | 12.46 | 4.24 | 0.18 | 0.01 | 0.01 | 41.92 | 503.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 33.3 | 0.08 | 1.06 | 0.13 | 16.28 | 0.11 | 0.0 | 0.0 | 50.98 | 611.76 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 1.0 | 0.3 | 0.1 | 0.0 | 2.2 | 26.4 |
| Calcium (mg) | 4.54 | 0.333 | 4.688 | 24.197 | 8.706 | 13.75 | 4.3 | 1.086 | 0.565 | 62.164 | 745.968 |
| Iron (mg) | 0.0 | 0.0 | 1.45 | 0.01 | 0.3 | 0.52 | 0.13 | 0.01 | 0.01 | 2.43 | 29.16 |
| Magnesium (mg) | 0.378 | 0.0 | 6.875 | 2.237 | 1.971 | 8.8 | 6.932 | 0.065 | 0.231 | 27.489 | 329.868 |
| Phosphorus (mg) | 4.54 | 0.0 | 33.75 | 19.317 | 31.375 | 27.775 | 15.181 | 0.069 | 0.092 | 132.099 | 1585.188 |
| Potassium (mg) | 4.54 | 0.667 | 33.438 | 30.5 | 22.012 | 205.975 | 19.349 | 0.467 | 0.964 | 317.911 | 3814.932 |
| Sodium (mg) | 108.96 | 0.0 | 0.625 | 8.947 | 22.997 | 3.025 | 0.088 | 0.011 | 0.213 | 144.865 | 1738.38 |
| Zinc (mg) | 0.02 | 0.0 | 0.22 | 0.09 | 0.18 | 0.06 | 0.14 | 0.0 | 0.0 | 0.7 | 8.4 |
| Copper (mg) | 0.0 | 0.0 | 0.044 | 0.002 | 0.016 | 0.088 | 0.07 | 0.0 | 0.0 | 0.221 | 2.652 |
| Manganese (mg) | 0.0 | 0.0 | 0.213 | 0.0 | 0.007 | 0.083 | 0.15 | 0.019 | 0.026 | 0.496 | 5.952 |
| Selenium (mcg) | 0.2 | 0.2 | 10.6 | 0.7 | 5.2 | 0.2 | 0.2 | 0.0 | 0.0 | 17.2 | 206.4 |
| Vitamin A, IU (IU) | 472.728 | 0.0 | 0.0 | 39.853 | 79.998 | 0.0 | 0.878 | 0.32 | 0.464 | 594.24 | 7130.88 |
| Retinol (mcg) | 126.931 | 0.0 | 0.0 | 11.793 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 161.557 | 1938.684 |
| Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 0.0 | 11.793 | 22.997 | 0.0 | 0.044 | 0.016 | 0.024 | 164.264 | 1971.168 |
| Beta Carotene (mcg) | 29.888 | 0.0 | 0.0 | 0.407 | 1.643 | 0.0 | 0.527 | 0.121 | 0.074 | 32.659 | 391.908 |
| Vitamin E (mg) | 0.44 | 0.0 | 0.02 | 0.0 | 0.16 | 0.03 | 0.03 | 0.0 | 0.01 | 0.69 | 8.28 |
| Vitamin D (IU) | 10.593 | n/a | n/a | 10.573 | 5.749 | n/a | n/a | n/a | n/a | 26.916 | 322.992 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.016 | 0.192 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.625 | 0.0 | 54.372 | 0.0 | 0.395 | 0.241 | 0.0 | 60.633 | 727.596 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.12 | 0.0 | 0.08 | 0.01 | 0.91 | 0.01 | n/a | 1.14 | 13.68 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | n/a | 0.09 | 1.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.1 | 0.8 | 9.6 |
| Thiamin (mg) | 0.002 | 0.0 | 0.247 | 0.004 | 0.011 | 0.03 | 0.015 | 0.0 | 0.0 | 0.31 | 3.72 |
| Riboflavin (mg) | 0.006 | 0.007 | 0.153 | 0.039 | 0.079 | 0.036 | 0.007 | 0.0 | 0.0 | 0.326 | 3.912 |
| Niacin (mg) | 0.008 | 0.0 | 1.844 | 0.018 | 0.011 | 0.212 | 0.05 | 0.001 | 0.001 | 2.145 | 25.74 |
| Pantothenic acid (mg) | 0.021 | 0.0 | 0.138 | 0.073 | 0.237 | 0.028 | 0.025 | 0.0 | n/a | 0.521 | 6.252 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.013 | 0.008 | 0.023 | 0.047 | 0.024 | 0.0 | 0.001 | 0.115 | 1.38 |
| Folate (mcg) | 0.568 | 0.0 | 57.188 | 1.017 | 7.721 | 1.375 | 4.3 | 0.007 | 0.081 | 72.255 | 867.06 |
| Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.09 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 3.96 |
| Choline (mg) | 3.6 | 0.0 | 3.3 | 3.6 | 41.2 | 3.1 | 1.7 | 0.0 | 0.0 | 56.5 | 678.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
| Tryptophan (g) | 0.002 | n/a | 0.041 | 0.008 | 0.028 | 0.014 | 0.007 | 0.0 | n/a | 0.1 | 1.2 |
| Threonine (g) | 0.008 | n/a | 0.088 | 0.018 | 0.092 | 0.022 | 0.026 | 0.0 | n/a | 0.254 | 3.048 |
| Isoleucine (g) | 0.009 | n/a | 0.113 | 0.039 | 0.11 | 0.017 | 0.028 | 0.0 | n/a | 0.315 | 3.78 |
| Leucine (g) | 0.015 | n/a | 0.222 | 0.077 | 0.179 | 0.028 | 0.051 | 0.0 | n/a | 0.572 | 6.864 |
| Lysine (g) | 0.013 | n/a | 0.072 | 0.059 | 0.149 | 0.022 | 0.018 | 0.0 | n/a | 0.334 | 4.008 |
| Methionine (g) | 0.004 | n/a | 0.056 | 0.016 | 0.062 | 0.006 | 0.011 | 0.0 | n/a | 0.155 | 1.86 |
| Cystine (g) | 0.002 | n/a | 0.069 | 0.024 | 0.044 | 0.006 | 0.009 | 0.0 | n/a | 0.154 | 1.848 |
| Phenylalanine (g) | 0.008 | n/a | 0.163 | 0.035 | 0.112 | 0.039 | 0.031 | 0.0 | n/a | 0.386 | 4.632 |
| Tyrosine (g) | 0.008 | n/a | 0.097 | 0.028 | 0.082 | 0.003 | 0.018 | 0.0 | n/a | 0.236 | 2.832 |
| Valine (g) | 0.011 | n/a | 0.131 | 0.045 | 0.141 | 0.022 | 0.033 | 0.0 | n/a | 0.384 | 4.608 |
| Arginine (g) | 0.006 | n/a | 0.131 | 0.02 | 0.135 | 0.113 | 0.1 | 0.0 | n/a | 0.505 | 6.06 |
| Histidine (g) | 0.004 | n/a | 0.072 | 0.016 | 0.051 | 0.019 | 0.017 | 0.0 | n/a | 0.179 | 2.148 |
| Alanine (g) | 0.006 | n/a | 0.103 | 0.022 | 0.122 | 0.03 | 0.031 | 0.0 | n/a | 0.314 | 3.768 |
| Aspartic acid (g) | 0.011 | n/a | 0.138 | 0.063 | 0.218 | 0.03 | 0.08 | 0.0 | n/a | 0.541 | 6.492 |
| Glutamic acid (g) | 0.034 | n/a | 1.088 | 0.159 | 0.276 | 0.044 | 0.124 | 0.0 | n/a | 1.724 | 20.688 |
| Glycine (g) | 0.004 | n/a | 0.116 | 0.012 | 0.071 | 0.022 | 0.036 | 0.0 | n/a | 0.26 | 3.12 |
| Proline (g) | 0.015 | n/a | 0.375 | 0.073 | 0.084 | 0.069 | 0.031 | 0.0 | n/a | 0.647 | 7.764 |
| Serine (g) | 0.009 | n/a | 0.163 | 0.043 | 0.159 | 0.019 | 0.041 | 0.0 | n/a | 0.434 | 5.208 |
| Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 1.017 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 111.172 | 1334.064 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.717 | 0.0 | 0.05 | 0.128 | 0.509 | 0.017 | 0.269 | 0.0 | 0.005 | 10.695 | 128.34 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 3.159 | 0.028 | 0.224 | 3.411 | 40.932 |
| Monounsaturated Fat (g) | 3.976 | 0.0 | 0.028 | 0.057 | 0.626 | 0.014 | 0.392 | 0.0 | 0.001 | 5.094 | 61.128 |
| Polyunsaturated (g) | 0.575 | 0.0 | 0.128 | 0.008 | 0.223 | 0.011 | 2.07 | 0.0 | 0.006 | 3.022 | 36.264 |