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Receta Granny"s pickled fish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Kg/ 4 1/2lb. Firm white fish, like yellowtail, hake, cod, etc
6 bay leaves
2 1/2 peppercorns
Oil for shallow frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		onions
101.25g 		water
29.63g 		vinegar
90.0g 		sugar
18.75g 		tumeric
0.69g 		curry
1.5g 		salt
1.13g 		peppercorns
0.0g 		sultanas
0.59g 		flour
0.98g 		butter
1.18g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.11 0.0 0.0 0.0 0.05 0.19 0.0 n/a 0.0 0.1 0.01 n/a 1.47 11.76
Total Fat (g) 0.1 0.0 0.0 0.0 0.07 0.21 0.0 n/a 0.0 0.01 0.96 n/a 1.35 10.8
Carbohydrates (g) 9.46 0.0 0.84 18.75 0.45 0.87 0.0 n/a 0.11 0.74 0.0 n/a 31.21 249.68
Ash (g) 0.35 0.03 n/a 0.0 0.04 0.08 1.12 n/a 0.0 0.0 0.02 n/a 1.66 13.28
Calories (kcal) 40.5 0.0 18.9 72.563 2.434 4.875 0.0 n/a 0.406 3.554 8.479 n/a 151.709 1213.672
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 1.0 n/a n/a n/a 0.02 0.01 n/a n/a 0.0 n/a n/a n/a 1.03 8.24
Glucose (dextrose) (g) 1.99 n/a n/a n/a 0.0 0.02 n/a n/a 0.04 n/a n/a n/a 2.06 16.48
Fructose (g) 1.31 n/a n/a n/a 0.0 0.01 n/a n/a 0.05 n/a n/a n/a 1.37 10.96
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 90.22 29.6 84.43 0.01 0.08 0.14 0.0 n/a 0.47 0.12 0.19 n/a 205.25 1642.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 4.29 0.0 0.36 18.73 0.02 0.04 0.0 n/a 0.09 0.0 0.0 n/a 23.54 188.32
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.1 0.5 0.0 n/a 0.0 0.0 0.0 n/a 2.4 19.2
Calcium (mg) 23.288 0.889 6.3 0.188 1.258 7.17 0.27 n/a 0.059 0.146 0.284 n/a 39.851 318.808
Iron (mg) 0.21 0.0 0.18 0.0 0.28 0.44 0.0 n/a 0.0 0.05 0.0 n/a 1.17 9.36
Magnesium (mg) 10.125 0.296 4.5 0.0 1.327 3.81 0.011 n/a 0.041 0.215 0.024 n/a 20.349 162.792
Phosphorus (mg) 29.363 0.0 7.2 0.0 1.843 5.235 0.0 n/a 0.118 1.054 0.284 n/a 45.096 360.768
Potassium (mg) 147.825 0.0 65.7 0.375 17.359 23.145 0.09 n/a 1.123 1.045 0.284 n/a 256.946 2055.568
Sodium (mg) 4.05 1.185 4.5 0.0 0.261 0.78 436.028 n/a 0.012 0.02 6.811 n/a 453.646 3629.168
Zinc (mg) 0.17 0.0 0.04 0.0 0.03 0.06 0.0 n/a 0.0 0.01 0.0 n/a 0.31 2.48
Copper (mg) 0.041 0.003 0.009 0.0 0.004 0.012 0.0 n/a 0.001 0.001 0.0 n/a 0.071 0.568
Manganese (mg) 0.132 0.0 n/a 0.0 0.054 0.064 0.001 n/a 0.0 0.007 0.0 n/a 0.258 2.064
Selenium (mcg) 0.5 0.0 0.1 0.1 0.0 0.3 0.0 n/a 0.0 0.3 0.0 n/a 1.3 10.4
Vitamin A, IU (IU) 2.025 0.0 n/a 0.0 0.0 14.79 0.0 n/a 0.388 0.0 29.551 n/a 46.754 374.032
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 7.935 n/a 7.935 63.48
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.735 0.0 n/a 0.018 0.0 8.088 n/a 8.841 70.728
Beta Carotene (mcg) 1.013 0.0 0.0 0.0 0.0 8.88 0.0 n/a 0.229 0.0 1.868 n/a 11.99 95.92
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.02 0.33 0.0 n/a 0.0 0.0 0.03 n/a 0.4 3.2
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.662 n/a 0.662 5.296
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 4.05 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.423 0.176 0.0 n/a 4.649 37.192
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.01 n/a n/a 0.0 0.0 0.0 n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.01 n/a n/a 0.0 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) 7.5 0.0 0.0 0.0 0.2 0.2 0.0 n/a 0.1 0.0 0.0 n/a 7.9 63.2
Thiamin (mg) 0.051 0.0 0.0 0.0 0.001 0.004 0.0 n/a 0.0 0.008 0.0 n/a 0.064 0.512
Riboflavin (mg) 0.03 0.0 0.0 0.004 0.002 0.004 0.0 n/a 0.0 0.005 0.0 n/a 0.045 0.36
Niacin (mg) 0.122 0.0 0.0 0.0 0.035 0.052 0.0 n/a 0.001 0.058 0.0 n/a 0.268 2.144
Pantothenic acid (mg) 0.122 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.004 0.001 n/a 0.127 1.016
Vitamin B-6 (mg) 0.122 0.0 0.0 0.0 0.012 0.017 0.0 n/a 0.001 0.0 0.0 n/a 0.152 1.216
Folate (mcg) 19.238 0.0 0.0 0.0 0.268 2.31 0.0 n/a 0.012 1.787 0.035 n/a 23.649 189.192
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 6.2 0.0 0.0 0.0 0.3 1.0 0.0 n/a 0.0 0.1 0.2 n/a 7.8 62.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.503 0.0 n/a 1.503 12.024
Tryptophan (g) 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.001 0.0 n/a 0.012 0.096
Threonine (g) 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.003 0.0 n/a 0.024 0.192
Isoleucine (g) 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.004 0.001 n/a 0.014 0.112
Leucine (g) 0.03 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.007 0.001 n/a 0.038 0.304
Lysine (g) 0.041 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.002 0.001 n/a 0.044 0.352
Methionine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.002 0.0 n/a 0.002 0.016
Cystine (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.002 0.0 n/a 0.002 0.016
Phenylalanine (g) 0.03 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.005 0.0 n/a 0.036 0.288
Tyrosine (g) 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.003 0.0 n/a 0.014 0.112
Valine (g) 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.004 0.001 n/a 0.025 0.2
Arginine (g) 0.101 n/a n/a n/a n/a n/a 0.0 n/a 0.001 0.004 0.0 n/a 0.106 0.848
Histidine (g) 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.002 0.0 n/a 0.013 0.104
Alanine (g) 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.003 0.0 n/a 0.024 0.192
Aspartic acid (g) 0.091 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.004 0.001 n/a 0.096 0.768
Glutamic acid (g) 0.263 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.034 0.002 n/a 0.3 2.4
Glycine (g) 0.03 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.004 0.0 n/a 0.034 0.272
Proline (g) 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.012 0.001 n/a 0.023 0.184
Serine (g) 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.005 0.001 n/a 0.026 0.208
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.542 n/a 2.542 20.336
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.041 0.0 0.0 0.0 0.021 0.034 0.0 n/a 0.0 0.002 0.607 n/a 0.705 5.64
Phytosterols (mg) 15.188 n/a n/a n/a 0.564 1.08 0.0 n/a 0.024 n/a n/a n/a 16.855 134.84
Monounsaturated Fat (g) 0.01 0.0 0.0 0.0 0.011 0.083 0.0 n/a 0.0 0.001 0.249 n/a 0.354 2.832
Polyunsaturated (g) 0.02 0.0 0.0 0.0 0.015 0.038 0.0 n/a 0.0 0.004 0.036 n/a 0.114 0.912