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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb celery root peeled and diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
16.5g 		potatoes
61.5g 		apple
54.6g 		olive oil
0.19g 		broth
235.0g 		broth
78.33g 		Total Per Serving Total for Recipe
Protein (g) 0.18 1.16 0.14 0.0 0.0 0.0 1.49 8.94
Total Fat (g) 0.02 0.09 0.09 0.19 0.0 0.0 0.38 2.28
Carbohydrates (g) 1.54 9.78 7.54 0.0 3.01 1.0 22.87 137.22
Ash (g) 0.06 0.68 0.1 0.0 2.63 0.88 4.35 26.1
Calories (kcal) 6.6 43.05 28.392 1.665 11.75 3.917 95.374 572.244
Starch (g) 0.0 8.21 0.03 n/a n/a n/a 8.24 49.44
Sucrose (g) 0.16 0.18 1.13 n/a n/a n/a 1.47 8.82
Glucose (dextrose) (g) 0.33 0.25 1.33 n/a n/a n/a 1.9 11.4
Fructose (g) 0.21 0.19 3.22 n/a n/a n/a 3.62 21.72
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 14.7 49.79 46.72 0.0 229.36 76.45 417.02 2502.12
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.7 0.62 5.67 0.0 2.0 0.67 9.65 57.9
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 1.0 1.3 0.0 0.0 0.0 2.6 15.6
Calcium (mg) 3.795 6.15 3.276 0.002 0.0 0.0 13.223 79.338
Iron (mg) 0.03 0.45 0.07 0.0 0.0 0.0 0.55 3.3
Magnesium (mg) 1.65 13.53 2.73 0.0 n/a n/a 17.91 107.46
Phosphorus (mg) 4.785 37.515 6.006 0.0 n/a n/a 48.306 289.836
Potassium (mg) 24.09 279.825 58.422 0.002 n/a n/a 362.339 2174.034
Sodium (mg) 0.66 3.69 0.546 0.004 940.0 313.333 1258.233 7549.398
Zinc (mg) 0.03 0.2 0.02 0.0 n/a n/a 0.25 1.5
Copper (mg) 0.007 0.08 0.016 0.0 n/a n/a 0.103 0.618
Manganese (mg) 0.021 0.086 0.022 0.0 n/a n/a 0.129 0.774
Selenium (mcg) 0.1 0.3 0.0 0.0 n/a n/a 0.4 2.4
Vitamin A, IU (IU) 0.33 4.305 29.484 0.0 500.55 166.85 701.519 4209.114
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.638 0.0 n/a n/a 1.638 9.828
Beta Carotene (mcg) 0.165 2.46 14.742 0.0 n/a n/a 17.367 104.202
Vitamin E (mg) 0.0 0.01 0.1 0.03 n/a n/a 0.13 0.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.66 12.915 15.834 0.0 n/a n/a 29.409 176.454
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 5.3 2.5 0.0 0.0 0.0 9.0 54.0
Thiamin (mg) 0.008 0.049 0.011 0.0 n/a n/a 0.068 0.408
Riboflavin (mg) 0.005 0.018 0.016 0.0 n/a n/a 0.04 0.24
Niacin (mg) 0.02 0.707 0.049 0.0 n/a n/a 0.776 4.656
Pantothenic acid (mg) 0.02 0.172 0.033 0.0 n/a n/a 0.225 1.35
Vitamin B-6 (mg) 0.02 0.105 0.022 0.0 n/a n/a 0.146 0.876
Folate (mcg) 3.135 11.07 1.638 0.0 n/a n/a 15.843 95.058
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 1.0 10.1 1.9 0.0 n/a n/a 12.9 77.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.002 0.012 0.0 0.0 n/a n/a 0.014 0.084
Threonine (g) 0.003 0.037 0.005 0.0 n/a n/a 0.046 0.276
Isoleucine (g) 0.002 0.037 0.005 0.0 n/a n/a 0.044 0.264
Leucine (g) 0.005 0.055 0.005 0.0 n/a n/a 0.066 0.396
Lysine (g) 0.007 0.055 0.005 0.0 n/a n/a 0.067 0.402
Methionine (g) 0.0 0.018 0.0 0.0 n/a n/a 0.018 0.108
Cystine (g) 0.0 0.012 0.0 0.0 n/a n/a 0.012 0.072
Phenylalanine (g) 0.005 0.098 0.005 0.0 n/a n/a 0.109 0.654
Tyrosine (g) 0.002 0.018 0.0 0.0 n/a n/a 0.02 0.12
Valine (g) 0.003 0.055 0.005 0.0 n/a n/a 0.064 0.384
Arginine (g) 0.017 0.055 0.005 0.0 n/a n/a 0.077 0.462
Histidine (g) 0.002 0.018 0.005 0.0 n/a n/a 0.026 0.156
Alanine (g) 0.003 0.037 0.005 0.0 n/a n/a 0.046 0.276
Aspartic acid (g) 0.015 0.252 0.038 0.0 n/a n/a 0.305 1.83
Glutamic acid (g) 0.043 0.166 0.016 0.0 n/a n/a 0.225 1.35
Glycine (g) 0.005 0.031 0.005 0.0 n/a n/a 0.041 0.246
Proline (g) 0.002 0.031 0.005 0.0 n/a n/a 0.038 0.228
Serine (g) 0.003 0.043 0.005 0.0 n/a n/a 0.052 0.312
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Saturated Fat (g) 0.007 0.018 0.016 0.026 0.0 0.0 0.067 0.402
Phytosterols (mg) 2.475 n/a 6.552 0.416 n/a n/a 9.443 56.658
Monounsaturated Fat (g) 0.002 0.0 0.005 0.137 n/a n/a 0.145 0.87
Polyunsaturated (g) 0.003 0.037 0.027 0.02 n/a n/a 0.087 0.522