Receta Granny Stokes Cobbler - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
fruit
35.44g |
bisquick
15.15g |
sugar
25.0g |
butter
14.13g |
egg
5.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 1.21 | 0.0 | 0.12 | 0.69 | 2.19 | 17.52 |
| Total Fat (g) | 0.04 | 2.33 | 0.0 | 11.46 | 0.55 | 14.37 | 114.96 |
| Carbohydrates (g) | 5.19 | 9.59 | 25.0 | 0.01 | 0.04 | 39.83 | 318.64 |
| Ash (g) | 0.07 | 0.61 | 0.0 | 0.3 | 0.05 | 1.02 | 8.16 |
| Calories (kcal) | 20.199 | 64.847 | 96.75 | 101.276 | 7.865 | 290.938 | 2327.504 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.01 | n/a | n/a | n/a | 0.01 | 0.02 | 0.16 |
| Glucose (dextrose) (g) | 1.95 | n/a | n/a | n/a | 0.01 | 1.96 | 15.68 |
| Fructose (g) | 1.72 | n/a | n/a | n/a | 0.01 | 1.72 | 13.76 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.08 |
| Maltose (g) | 0.31 | n/a | n/a | n/a | 0.01 | 0.32 | 2.56 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 29.98 | 1.39 | 0.01 | 2.24 | 4.17 | 37.79 | 302.32 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.99 | 1.77 | 24.98 | 0.01 | 0.04 | 30.78 | 246.24 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.9 | 7.2 |
| Calcium (mg) | 1.772 | 27.121 | 0.25 | 3.39 | 2.915 | 35.448 | 283.584 |
| Iron (mg) | 0.11 | 0.42 | 0.0 | 0.0 | 0.1 | 0.64 | 5.12 |
| Magnesium (mg) | 1.772 | 3.788 | 0.0 | 0.283 | 0.66 | 6.502 | 52.016 |
| Phosphorus (mg) | 4.253 | 88.635 | 0.0 | 3.39 | 10.505 | 106.782 | 854.256 |
| Potassium (mg) | 31.539 | 24.697 | 0.5 | 3.39 | 7.37 | 67.496 | 539.968 |
| Sodium (mg) | 1.772 | 193.33 | 0.0 | 81.36 | 7.7 | 284.162 | 2273.296 |
| Zinc (mg) | 0.03 | 0.09 | 0.0 | 0.01 | 0.06 | 0.2 | 1.6 |
| Copper (mg) | 0.028 | 0.023 | 0.0 | 0.0 | 0.006 | 0.057 | 0.456 |
| Manganese (mg) | 0.011 | 0.052 | 0.0 | 0.0 | 0.002 | 0.064 | 0.512 |
| Selenium (mcg) | n/a | 1.1 | 0.2 | 0.1 | 1.7 | 3.2 | 25.6 |
| Vitamin A, IU (IU) | 107.021 | 1.061 | 0.0 | 352.984 | 26.785 | 487.851 | 3902.808 |
| Retinol (mcg) | n/a | 0.303 | 0.0 | 94.779 | 7.645 | 102.727 | 821.816 |
| Vitamin A, RAE (mcg_RAE) | 5.316 | 0.303 | 0.0 | 96.615 | 7.7 | 109.934 | 879.472 |
| Beta Carotene (mcg) | 38.981 | 0.0 | 0.0 | 22.318 | 0.55 | 61.849 | 494.792 |
| Vitamin E (mg) | n/a | 0.02 | 0.0 | 0.33 | 0.05 | 0.4 | 3.2 |
| Vitamin D (IU) | n/a | n/a | n/a | 7.91 | 1.925 | 9.835 | 78.68 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.303 | 0.0 | 0.0 | 18.205 | 18.508 | 148.064 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.03 | 0.03 | 0.24 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 6.4 |
| Thiamin (mg) | 0.004 | 0.088 | 0.0 | 0.001 | 0.004 | 0.097 | 0.776 |
| Riboflavin (mg) | 0.007 | 0.067 | 0.005 | 0.004 | 0.026 | 0.109 | 0.872 |
| Niacin (mg) | 0.138 | 0.688 | 0.0 | 0.006 | 0.004 | 0.836 | 6.688 |
| Pantothenic acid (mg) | 0.014 | 0.133 | 0.0 | 0.016 | 0.079 | 0.242 | 1.936 |
| Vitamin B-6 (mg) | 0.007 | 0.012 | 0.0 | 0.0 | 0.008 | 0.027 | 0.216 |
| Folate (mcg) | 0.709 | 18.939 | 0.0 | 0.424 | 2.585 | 22.657 | 181.256 |
| Vitamin B-12 (mcg) | n/a | 0.06 | 0.0 | 0.02 | 0.07 | 0.15 | 1.2 |
| Choline (mg) | n/a | 1.7 | 0.0 | 2.7 | 13.8 | 18.1 | 144.8 |
| Folic acid (mcg) | 0.0 | 17.727 | 0.0 | 0.0 | 0.0 | 17.727 | 141.816 |
| Tryptophan (g) | n/a | 0.015 | n/a | 0.001 | 0.009 | 0.026 | 0.208 |
| Threonine (g) | n/a | 0.035 | n/a | 0.006 | 0.031 | 0.071 | 0.568 |
| Isoleucine (g) | n/a | 0.044 | n/a | 0.007 | 0.037 | 0.088 | 0.704 |
| Leucine (g) | n/a | 0.085 | n/a | 0.011 | 0.06 | 0.156 | 1.248 |
| Lysine (g) | n/a | 0.032 | n/a | 0.01 | 0.05 | 0.092 | 0.736 |
| Methionine (g) | n/a | 0.021 | n/a | 0.003 | 0.021 | 0.045 | 0.36 |
| Cystine (g) | n/a | 0.024 | n/a | 0.001 | 0.015 | 0.041 | 0.328 |
| Phenylalanine (g) | n/a | 0.059 | n/a | 0.006 | 0.037 | 0.102 | 0.816 |
| Tyrosine (g) | n/a | 0.036 | n/a | 0.006 | 0.028 | 0.07 | 0.56 |
| Valine (g) | n/a | 0.05 | n/a | 0.008 | 0.047 | 0.106 | 0.848 |
| Arginine (g) | n/a | 0.048 | n/a | 0.004 | 0.045 | 0.098 | 0.784 |
| Histidine (g) | n/a | 0.027 | n/a | 0.003 | 0.017 | 0.047 | 0.376 |
| Alanine (g) | n/a | 0.039 | n/a | 0.004 | 0.041 | 0.084 | 0.672 |
| Aspartic acid (g) | n/a | 0.055 | n/a | 0.008 | 0.073 | 0.136 | 1.088 |
| Glutamic acid (g) | n/a | 0.389 | n/a | 0.025 | 0.092 | 0.507 | 4.056 |
| Glycine (g) | n/a | 0.042 | n/a | 0.003 | 0.024 | 0.069 | 0.552 |
| Proline (g) | n/a | 0.136 | n/a | 0.011 | 0.028 | 0.176 | 1.408 |
| Serine (g) | n/a | 0.059 | n/a | 0.007 | 0.053 | 0.12 | 0.96 |
| Cholesterol (mg) | 0.0 | 0.303 | 0.0 | 30.369 | 23.265 | 53.937 | 431.496 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.004 | 0.602 | 0.0 | 7.256 | 0.171 | 8.032 | 64.256 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | n/a | 1.3 | 0.0 | 2.969 | 0.21 | 4.479 | 35.832 |
| Polyunsaturated (g) | n/a | 0.305 | 0.0 | 0.429 | 0.075 | 0.809 | 6.472 |